Clearing the Wreckage

Send us Fan Mail Hey Wreckage Clearers! Join me as I share with you how I did not know I had resentments at all. I thought I was just a little mad. What I found out though is that the resentments I had were actually killing me and it was leading me to destruction. I thought other people were dying, you know the people I was resentful at...Lol. In turn though, it was me. I was the one that was dyin...

Send us Fan Mail Hey wreckage clearers! It is still imperative that we become open minded and the only way to become open minded is by first realizing that we are closed minded. I share a story with you of my closed mind and how I began to clear the wreckage in order to open my mind up a little bit at a time. Remember this is our journey together as one, as we learn to practice ways to become more...

Send us Fan Mail Hey Wreckage Clearers today we discuss being open minded and how this is key to personal growth and development and even recovery. I will use the analogy of the baby a lot in this conversation because that is how I thought and how I was. I was just like a baby. Truthfully most of us are still acting like babies and it is time to clear the wreckage and grow. With that, I share with...

Send us Fan Mail Hey my Wreckage Clearers! in order to clear the wreckage I had to become willing. Are you willing? Are you willing to look inside? Are you willing to take the necessary steps that it may take in order to grow. In order to recover. In order to be better than you were yesterday. In order to change. Are you? Well that is what this episode is about. Let's answer the question toge...

Send us Fan Mail Hey Wreckage Clearers! We need to talk about our motives. Why we do what we do? it is time to practice rigorous honesty with ourselves and part of doing that is asking ourselves questions. Such as, Why we do what we do? Why are we about to do this or that? Why am I in a relationship with this person? Why am I the way I am? Why am I working this job? Why do I do the same thing over...

Send us Fan Mail Hey Wreckage Clearers! Time to unlearn lying and start being honest. I share with you how I learned the behavior of lying and where it came from and how I developed what is now a daily practice, rigorous honesty. Come on this journey with me as we explore this topic and we get honest. This is what I do with you every single week. I practice rigorous honesty. let's clear the w...

Send us Fan Mail Hey Wreckage Clearers. Yes we are back with part 3 of practicing being present. I am emphasizing it because it helps me to clear the wreckage and brings about a sense of awe and wonder which produces in me more of an appreciation for life and reduces stress and anxiety and brings me into connection with God, myself and others. This practice helps me to realize the vastness that is...

Send us Fan Mail Hey Wreckage Clearers! I go in a little more in depth with you abut what it means to practice being resent and how I practice being present. I wanted to share this with you because this is how I am clearing the wreckage in my life. The wreckage of the past and the worries and or uncertainties of the future. We are on this journey learning together how we can clear the wreckage by...

Send us Fan Mail Hey Wreckage Clearers! This is simple. But is it? No, not quite. If it was, then we will have a pretty peaceful world right. Yeah, nah, so I share with you my beginning steps of how I was able to stay in the present moment. We are picking up right where we left off in the journey and my story so make sure you listen to this one. You don't wanna miss it. As I share with you ho...

Send us Fan Mail Hey Wreckage Clearers! Today we discuss the concept of One day at a time and how it helped me to clear the wreckage. The wreckage was mainly in my mind how I was focused on the past and the future. In thinking of how I screwed up and how I was going to screw up. Do you get caught up in thinking about how you messed up in the past? And because of that, you just may think that you a...

Send us Fan Mail Hey my wreckage clearers! Today I discuss with you the gift of desperation and how that is sometimes what it takes for us to change. It becomes a spark or a catalyst for us to grow and truly live purposeful and clear the wreckage. And yes, desperation is a gift because it produces hope, an open mind and willingness to change and to become the best version of ourselves. To learn mo...

Send us Fan Mail Hey my Wreckage Clearers! It is time to discuss the fourth A, Acceptance. I hope you accept this? Lol!! You cannot accept what you don't acknowledge or admit neither can you acknowledge what you are not aware of? What does it mean to accept and what it looked like for me at that time in my life is what I get to share with you today. however, even now in my life, Acceptance ju...

Send us Fan Mail Hey What's up Wreckage Clearers? In this episode we discuss what it means to acknowledge and admit. What it looked like for me at a certain point in meh life as I continue to share my story with you. I'm hoping that this episode gives us all some strength and hope that with acknowledging and admitting we are creating an opening into our minds and into our hearts where we...

Send us Fan Mail Hey my wreckage Clearers! Last week we discussed the four A's which brings us to this episode of diving a little deeper on the first A which is Awareness. How many of us go throughout our day without even noticing our breath? How many of us are constantly on the go? In order to become aware you must have a moment of stillness. For me, I had to have that moment of silence or s...

Send us Fan Mail Hey my Wreckage Clearers! We discuss today how I began the process of letting go of and how I was able to allow God to then direct my life. It may sound simple but it is not easy to do. Especially for someone like me who was at that time very stubborn and was living in the illusion that I had total control. Today I give you 4 A's. Awareness, Acknowledgement, Admittance, and A...

Send us Fan Mail Hey my Wreckage Clearers! Are you at the point in your life where you seem to be stuck? Are you afraid of change? Are you afraid that you may lose your very self or the self that you have known or been familiar with all your life? Well I definitely have been. I share with you today how I was primed to become a butterfly from birth as a caterpillar. I just did not know it. Also whe...

Send us Fan Mail  Hey my Wreckage Clearers! In this episode we discuss the hard stuff but we must because depression is real and some of us have it and are going through it right now as we speak. You are not alone because I have depression and I share with you how I was going through it at that time in my life. I also share with you what those symptoms are and how during that time of my life I was...

Send us Fan Mail   What up my wreckage clearers. On this episode we get down and dirty and raw. Unfiltered truth and reality as always. We are going to talk about the victim mentality and how it holds us back from growth and personal development. How it can keep us stuck. Repeating the same cycles and same default behavior. Why? Because for the most part it is something we created ourselves so tha...

Send us Fan Mail  Hey my Wreckage Clearers! in this episode we discuss how comfort keeps up stuck. It keeps us bound to the same level of life. The same routine. The same behaviors. The familiar. The known. We all have vices and or something we escape toward to bring us comfort. It could be food, sex, drugs, alcohol, or it could be our default behaviors. Such as yelling, screaming, shutting down w...

Send us Fan Mail  Hey My Wreckage Clearers! In this episode we discuss how darkness has now fully enclosed around me. I am now in my cocoon and I am afraid of the dark. I don't know why this is happening. I don't understand and because I don't understand, I must escape. However, you cannot escape the darkness. Every where I turned it was more darkness, there was no light. You cannot...

Send us Fan Mail Hey my Wreckage Clearers!! It has been a journey hasn't it. Well, it's time to go into the dark places where you and I do not want to go. It is total darkness and we can't see and it feels like complete desolation and doom. However, the darkness has to invade so that there will be light. Eventually we must and we will if we allow the process to take place without in...

Send us Fan Mail  Hey my wreckage clearers! Yes, we have anther great episode on our identity. Which could feel like there is a crisis going on when we cover ourselves with this constructed identity. I am here to share with you how from the very moment we were born, our identity is being constructed. The only issue is that it is being formed by others. However, the beauty in this is that it is nee...

Send us Fan Mail Hey My wreckage clearers! In this episode we discuss and dive a little deeper into the my old identity. We talk more about the pain and the pursuit of perfection. I also share with you more details of how I was really feeling at that time when I was grieving myself. I truly was dying and it was meant for me to die. Not a physical death but a mental and emotional death so that I ca...

Send us Fan Mail  Hey my wreckage clearers! What's up? We got a great episode today where we will discuss the feelings of sorrow and how being abandoned at an early age left a lot of wreckage. Trauma and wounds that I am still to this day healing from and growing. I share with you where these feelings stem from and how it affected my identity later in life. This conversation is gonna be raw,...

Send us Fan Mail   What's up my peeps? In this episode I share with you the process of grief. However, what you may come to find out is that I was truthfully grieving my old identity. My old false self had to come to an end and with that, it is a process. My identity started forming, well in my formative years. Maybe that's why they call it that? I believe that to be true and I lived a l...