Christina Slaback

Clear & On Purpose

For the women who are capable, driven, and trying hard to create a meaningful life… but still feel exhausted, overwhelmed, disconnected, or stuck in patterns they can’t seem to break. Clear & On Purpose is a podcast about understanding the deeper patterns that shape how we live, work, lead, and show up for ourselves. Sometimes we know exactly what to do and still struggle with momentum and crash cycles, or with creating sustainable change.  Each week, Christina Slaback shares honest conversations, personal stories, practical tools, and mindset shifts to help you better understand the hidden pa...

Author

Christina Slaback

Category

Education

Podcast website

www.christinaslaback.com

Latest episode

Jul 1, 2026

Where to listen?

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Episodes

Ep. 31: The Power of Building Your Village 24.05.2023

Send us Fan Mail In this episode we talk about our craving for community and connection and the other reasons behind why we created The Village, our virtual cowork space and community. Are you ready to join us in The Village? Claim your 30-day free trial if you get in before May 31, 2023, and then Founding Member pricing of just $55/month after that. Click here to sign up! See you on the inside :)...

Ep. 30: [Parenting] Living in Alignment with Kids Home for the Summer 17.05.2023

Send us Fan Mail This episode was first released in May 2022 with now host Christina Slaback on as a podcast guest. But since 1) we love this conversation so much, 2) we're celebrating the podcast's 1st year anniversary and 30th episode, and 3) summer is just around the corner again, we're putting it out there for you to enjoy a second time around. In this episode, C & K discuss...

Ep. 29: [Productivity] Is Consistency All It's Hyped up To Be? 10.05.2023

Send us Fan Mail In this episode Christina and Kimberlyn dissect the ins and outs of consistency, reflecting on times where consistency might not be all it's cracked up to be. Want to weigh in on the discussion? Head over to our IG page to let us know your thoughts! If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move throug...

Ep. 28: [Energy Type Series: Part 3] Parenting and Productivity as a Manifestor w/Heather Kannheiser 03.05.2023

Send us Fan Mail In this episode, Christina and Kimberlyn sit down to talk with 6/2 Manifestor, Heather Kannheiser, about parenting and productivity as a Human Design manifestor. Heather is a nurse practitioner who has recently started a telemedicine practice to offer her nursing services from a functional, holistic approach. Connect with Heather! Instagram @heatherkannheiser Website www.heatherka...

Ep. 27: [Parenting] Does Modeling for Our Kids Really Work? 26.04.2023

Send us Fan Mail If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage. ✨ Take the Hidden Patterns Quiz ✨ Book a Reveal Session ✨ Explore Coaching Through CS Coaching & Consulting Connect with Christina www.christinaslaback.com Email: hello@christinaslaback.com Instagram: @chr...

Ep. 26: [Energy Type Series: Part 2] Parenting and Productivity as a Projector w/Melissa Giller 19.04.2023

Send us Fan Mail Christina and Kimberlyn sit down with Melissa Giller to talk about life as a Projector, strategies for getting productive, and tips for parenting. Connect with Melissa on IG @melissa_giller Website: https://melissagiller.com/ Click here for more info on her Mindful Boss Academy If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to p...

Ep. 25: [Productivity] Tapping Back into Our Bodies for Better Decision-Making 12.04.2023

Send us Fan Mail If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage. ✨ Take the Hidden Patterns Quiz ✨ Book a Reveal Session ✨ Explore Coaching Through CS Coaching & Consulting Connect with Christina www.christinaslaback.com Email: hello@christinaslaback.com Instagram: @chr...

Ep. 24: [Parenting] Building Autonomy, Resiliency and Attachment in our Kids 05.04.2023

Send us Fan Mail In this episode, Christina and Kimberlyn talk about advice they have taken when it comes to parenting, and what has worked and what hasn't. In particular, we share our journey with attachment parenting and the balancing act to allow our kids to lead the way, while also setting healthy limits for growth and resiliency. Did you resonate with this podcast? DM us and let us know!...

Ep. 23: [Energy Type Series: Part 1] Parenting and Productivity as a Generator 29.03.2023

Send us Fan Mail In this series, we'll talk about Parenting and Productivity for each of the different energy types. Part 1 is all about Parenting and Productivity as a Generator. Christina and Kimberlyn share their experience in both areas and how they now use their knowledge of how their energy works as a Generator to work more productively and parent more effectively. From now through 3/31...

Ep. 22: The Village: Individual Empowerment through Community and Connection 22.03.2023

Send us Fan Mail In this episode, Christina and Kimberlyn talk about The Village, their online cowork space and community, and the importance of community and connection for individual growth. From now through 3/31, Kimberlyn is offering 50% off her Human Design Readings ($111, reg. $222). This offer includes 3 days of 1:1 follow-up and coaching on Voxer. Book your reading here ! If this episode r...

Ep. 21: Rebrand: What is Parenting and Productivity by Design? 15.03.2023

Send us Fan Mail Listen in as we chat about the concept behind the podcast name change and rebrand, and our vision for the future of Parenting and Productivity by Design. What topics would you like to hear us talk more about?  Message us on IG and let us know! If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout,...

Ep. 20: Are Having Fun and Being Responsible Mutually Exclusive? 08.03.2023

Send us Fan Mail Ever felt like being the responsible one prevents you from letting loose and having a little fun?  Whether that's playing with your kids, being the DD on a night out with your friends, or organizing an event, Christina and Kimberlyn sit down to talk about having fun while also making sure everything (and everybody) is OK. Listen in! If this episode resonated, there may be dee...

Ep. 19: Dropping the Guilt Around Guilty Pleasures 01.03.2023

Send us Fan Mail In this episode, Christina and Kimberlyn talk about the beauty of guilty pleasures and why we need to start dropping the guilt and shame around what entertains us. TedTalk Referenced: Sir Ken Robinson: Do schools kill creativity? | TED Talk https://www.ted.com/talks/sir_ken_robinson_do_schools_kill_creativity?language=en If this episode resonated, there may be deeper hidden patter...

Ep. 18: Were You Designed to Procrastinate? 22.02.2023

Send us Fan Mail In this episode, Christina and Kimberlyn dive into the topic of procrastination and determining whether or not we're procrastinating because we actually need time to process and digest, or if we're procrastinating when we need to be taking action. If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move thr...

Ep. 17: Solo Retreats and Taking Time for Yourself 16.02.2023

Send us Fan Mail In this episode, Christina and Kimberlyn talk about the productive and creative benefits of solo retreats and making time for yourself.  If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabotage. ✨ Take the Hidden Patterns Quiz ✨ Book a Reveal Session ✨ Explore Coachi...

Ep. 16: Planning vs Going with the Flow 08.02.2023

Send us Fan Mail In this episode, Christina and I talk about the benefits and limitations of planning versus going with the flow. Are you big on planning or do you prefer to go with the flow?  Screenshot yourself listening to this episode, tag us, and let us know on IG! If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through...

Ep. 15: Getting Focused Work Done with Kids Around 25.01.2023

Send us Fan Mail In this episode, Kimberlyn & Christina talk about tackling work, and particularly focused work, when your kids are around.  In particular, we discuss the silent labor of staying alert, even when your kids aren't necessarily in your physical space, and we discuss some ideas for finding ways to really delve into the work that lights you up when working from home. If this ep...

Ep. 14: Aligned Productivity 11.01.2023

Send us Fan Mail On this episode we talk about my upcoming group program, Aligned Productivity. I discuss what this term "aligned productivity" means to me and a few ways I've been working to align my productivity with my energy, my human design, my desires, and my core values. Click here to get on the waitlist for the first cohort of Aligned Productivity  (1/21 to 2/17) If this epi...

Ep. 13: Your Stress Isn't Serving You 02.09.2022

Send us Fan Mail In this episode, I talk about the stress that we often impose upon ourselves for the purpose of getting an adrenaline rush to get things done, and why this self-imposed stress is actually not serving our performance, creativity, and overall wellbeing. I also offer some tips for getting things done without resorting to harmful stress patterns. If this episode resonated, there may b...

Ep. 12: How I Schedule My Work Time to Maximize Creativity 24.08.2022

Send us Fan Mail In this episode, I pull back the curtains on my creative process, and why setting aside long chunks of time for creativity often backfires on me. I also: 1. Discuss the concept of Maker's Schedule and Manager's Schedule. 2. Share some of the activities that help me get into creative flow. 3. Explain why a daily creative habit works better for me based on my season of lif...

Ep. 11: Infusing Your WFH Life with Soul w/Melissa Giller 17.08.2022

Send us Fan Mail In this episode I sit down to talk with life coach, Melissa Giller, about her experience as a work from home mom and what it means to live a Life with Soul. We also discuss: 1. Why she decided to transition out of her corporate job and into a work-from-home coaching business. 2. Small rituals that you can sprinkle throughout your day to keep coming back to who who are and what you...

Ep. 10: Easing Back into Work after Vacation 10.08.2022

Send us Fan Mail In this episode I talk about coming home after a 2-week vacation and easing my way out of the post-trip funk. I also: 1. Pull back the curtains on the things that gave me life during the transition period. 2. Talk about why pointing our compass towards joy instead of towards our to-do will ultimately have us feeling better and working more productively than if we were to self-sacr...

Ep. 9: The Productivity Strategy You Need to Ditch Now 27.07.2022

Send us Fan Mail In this episode I talk about multitasking and the negative effect it's having on our real productivity. I also: 1. Distinguish between two types of multitasking: synchronous tasks and switching between tasks. 2. Talk about why switching between tasks is so common among WFH moms, and yet so damaging to our actual productivity. 3. Analyze ways we can use multitasking (or ditch...

Ep. 8: Stress and Its Effect on Our Bodies w/ Brooke Rozmenoski 13.07.2022

Send us Fan Mail Come hang out with me and Brooke Rozmenoski as we discuss all things stress and the body. Some of the topics we touch on: 1. The stress of motherhood and it's on our body. 2. Why nutrition and exercise are important, but not everything when it comes to living a healthy lifestyle. 3. The brain-gut connection and how stress affects digestion. 4. How to start listening again to...

The True Cost of Living a "Full" Life 06.07.2022

Send us Fan Mail In this episode I get vulnerable and pull back the curtains on a situation that I've been struggling with that could have been prevented or made a lot easier if I hadn't been living my life at full capacity. I talk about the social conditioning around living a "full" life, with full schedules, maxed out budgets, and maxed out energy, and the hidden costs of con...

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