Clear & On Purpose

Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...

Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...

Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...

Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...

Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...

Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...

Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...

Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...

Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...

Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini-episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...

Send us Fan Mail In this episode we reflect on the New Year reset energy and how we're hoping to jumpstart our 2024. Stay tuned for our upcoming "Jumpstart Your Year" series, where we'll be coming to you with bite-sized reflection episodes every day in January, starting on the 1st. To follow along with your own reflection using our daily prompts, and to join one of our two meet...

Send us Fan Mail In this episode, we sit down with Adriana Mastronardi, a mom, teacher, and nutrition and fitness coach to talk about how to incorporate health and wellness into our busy lives as moms in a way that is sustainable. To connect with Adriana: Follow her on Instagram @cup.of.dri If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to press...

Send us Fan Mail In this episode, Christina and Kimberlyn talk about the times and ways that community, connection, and working with others have actually exponentially increased their productivity. Some topics we discuss are: - Coworking - Hiring team members - Hiring a mentor or coach - Accountability - Getting outside perspectives - When conversations motivate and spark ideas in us that we would...

Send us Fan Mail In this episode we sit down with business and productivity coach, Kristin Swanson, about how she coaches your clients on making time and finally taking action on those "someday-when" projects. You'll hear: - Kristin's advice for getting started when you have no idea where to start - Why it's all about a combination of structure AND flow - Tips for getting...

Send us Fan Mail In this episode, we sat down with face yoga expert, Sharon Whittle, for some real talk about the aging process and "antiaging." Sharon talks to us about how she got into face yoga and her mission to help women feel better in their skin, focusing on taking care of ourselves from the inside out while also treating ourselves to the luxury of face massage. To connect with Sh...

Send us Fan Mail This episode is a follow-up to last week’s interview with functional health practitioner, Lori Aikman (see Episode 54). Listen in to hear us talk about preventive medicine, traditional vs holistic approaches, and how “dis”ease affects our bodies, mental health, and productivity, even at levels not necessarily diagnosable according to conventional medicine. We grapple with the issu...

Send us Fan Mail In today's episode, we sit down with Functional Health Practitioner, Lori Aikman, to talk about the underlying reasons for why so many high-achieving women in their 30s and 40s now struggle to lose weight, and how prioritizing their health can actually help them show up better in their professional and personal lives. To connect with Lori: Follow her on Instagram @loriaikman...

Send us Fan Mail In this episode, we continue the conversation on housework from last episode (Episode 52), but this time talking about kids, chores, and the division of labor among household members. Do you have a system you love for assigning chores in your home (and actually getting them done!)? We'd love for you to share. Head over to our IG Account and tell us what you do! (Fun Fact: Thi...

Send us Fan Mail In this episode on dealing with housework when working from home, we talk about: How our environment/surroundings affect our productivity and overall well-being when working from home. Daily and weekly habits of our own that have helped us get into a smoother rhythm of housework. Holding boundaries between housework and work work. Can we shift our view of housework from another re...

Send us Fan Mail Such a fun conversation to round out our Human Design Profile Line Series. In this episode, we sat down to talk with Brittia Kubeczka about how we can use our knowledge of HD profile lines in business, and particularly when marketing and launching new offerings. She talks not only about the individual gifts and preferences of each line from the perspective of business owners, but...

Send us Fan Mail This week we're digging into Profile Line 6 (the Role Model). In this episode, you'll learn about the Profile Line 6's tendency towards trial and error during the first few decades of life can set the foundation for a wealth of knowledge, experience, and wisdom that will make them a natural leader and role model for others. Listen in to hear more about the gifts and...

Send us Fan Mail This week we're digging into Profile Line 5 (the Heretic). In this episode, you'll learn about the Profile Line 5's gift as a challenger of traditional norms and the status quo, and how they can use their unconventional outlook/methods and their influence as a role model to optimize their parenting and productivity. We'll also explore some of the challenges fac...

Send us Fan Mail This week we're digging into Profile Line 4 (the Opportunist). In this episode, you'll learn about the Profile Line 4's gift as a connector and people person, and how they can use their network to their advantage when it comes to productivity and parenting. We'll also explore some of the challenges faced by the Profile Line 4. Not a Line 4? Check out the past e...

Send us Fan Mail This week we had a chance to sit down with soul coach and guide, Morgan Ruff, to talk about her adventure-filled professional journey in environmental policy, motherhood and post-partum depression, emotional management, and ultimately stepping into her power to lead other women back to nature and back to themselves. In Human Design, Morgan is a 4/6 Splenic Manifestor, and we discu...

Send us Fan Mail This week we're digging into Profile Line 3 (the Martyr). In this episode, you'll learn about the experimenting and hands-on nature of the Profile Line 3, and how they can use that to their advantage when it comes to productivity and parenting. We'll also explore some of the challenges faced by the Profile Line 3. Not a Line 3? Check out the past episodes on Line 1...