Christina Slaback
Clear & On Purpose
For the women who are capable, driven, and trying hard to create a meaningful life… but still feel exhausted, overwhelmed, disconnected, or stuck in patterns they can’t seem to break. Clear & On Purpose is a podcast about understanding the deeper patterns that shape how we live, work, lead, and show up for ourselves. Sometimes we know exactly what to do and still struggle with momentum and crash cycles, or with creating sustainable change. Each week, Christina Slaback shares honest conversations, personal stories, practical tools, and mindset shifts to help you better understand the hidden pa...
Author
Christina Slaback
Category
Podcast website
Latest episode
Jul 1, 2026
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Episodes
Ep. 81 How to Not Get Distracted by Housework [Jumpstart Your Year: Day 21] 21.01.2024 10:29
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 80 Boundaries around Family Time [Jumpstart Your Year: Day 20] 20.01.2024 9:11
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 79 Boundaries around Work Time [Jumpstart Your Year: Day 19] 19.01.2024 19:54
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 78 When Working from Home Isn't Working [Jumpstart Your Year: Day 18] 18.01.2024 8:12
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 77: Best Places to Work When WFH [Jumpstart Your Year: Day 17] 17.01.2024 10:31
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 76 Your Identity and Your Habits [Jumpstart Your Year: Day 16] 16.01.2024 7:19
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 75 Recentering Throughout the Day [Jumpstart Your Year: Day 15] 15.01.2024 9:32
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 74 Making Working from Home Work for You [Jumpstart Your Year: Day 14] 14.01.2024 8:06
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 73 The Loneliness of Working from Home [Jumpstart Your Year: Day 13] 13.01.2024 9:42
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 72 Handling Overwhelm [Jumpstart Your Year: Day 12] 12.01.2024 11:44
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 71 Getting Unstuck [Jumpstart Your Year: Day 11] 11.01.2024 7:10
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 70 Making Time for Movement [Jumpstart Your Year: Day 10] 10.01.2024 13:08
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 69 My Personal Care Non-Negotiable [Jumpstart Your Year: Day 9] 09.01.2024 5:55
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 68 Deciding on Your Goals for the Year [Jumpstart Your Year: Day 8] 08.01.2024 11:58
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 67 How to Implement New Habits [Jumpstart Your Year: Day 7] 07.01.2024 11:10
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 66 New Habits for the New Year [Jumpstart Your Year: Day 6] 06.01.2024 11:45
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 65 Making Time for Creativity [Jumpstart Your Year: Day 5] 05.01.2024 8:22
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 64 Rhythms and Routines as a WFHM [Jumpstart Your Year: Day 4] 04.01.2024 8:48
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 63 Long To-Do Lists and Decision Fatigue [Jumpstart Your Year: Day 3] 03.01.2024 8:40
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 62 Structuring Your Days, Months and Years [Jumpstart Your Year: Day 2] 02.01.2024 8:10
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 61 How Do You Start Your Day? [Jumpstart Your Year: Day 1] 01.01.2024 8:34
Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini-episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...
Ep. 60 Jump-Starting Your Year with Clarity and Intention 27.12.2023 33:53
Send us Fan Mail In this episode we reflect on the New Year reset energy and how we're hoping to jumpstart our 2024. Stay tuned for our upcoming "Jumpstart Your Year" series, where we'll be coming to you with bite-sized reflection episodes every day in January, starting on the 1st. To follow along with your own reflection using our daily prompts, and to join one of our two meet...
Ep. 59: Creating a Sustainable Fitness Journey as a Busy Mom w/Adriana Mastronardi 20.12.2023 46:40
Send us Fan Mail In this episode, we sit down with Adriana Mastronardi, a mom, teacher, and nutrition and fitness coach to talk about how to incorporate health and wellness into our busy lives as moms in a way that is sustainable. To connect with Adriana: Follow her on Instagram @cup.of.dri If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to press...
Ep. 58: Working with Others to Get More Done 13.12.2023 49:21
Send us Fan Mail In this episode, Christina and Kimberlyn talk about the times and ways that community, connection, and working with others have actually exponentially increased their productivity. Some topics we discuss are: - Coworking - Hiring team members - Hiring a mentor or coach - Accountability - Getting outside perspectives - When conversations motivate and spark ideas in us that we would...
Ep. 57: Taking Action on Soul-Led Projects w/Kristin Swanson 06.12.2023 44:00
Send us Fan Mail In this episode we sit down with business and productivity coach, Kristin Swanson, about how she coaches your clients on making time and finally taking action on those "someday-when" projects. You'll hear: - Kristin's advice for getting started when you have no idea where to start - Why it's all about a combination of structure AND flow - Tips for getting...
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