Clear & On Purpose

Send us Fan Mail In this episode, we had a chance to chat with Sue Schumacher, owner of Beyond Salt Spa, a halotherapy day spa in Janesville, Wisconsin, to talk about the benefits of salt therapy for both children and adults. We also got the BTS on her discovery of her need for alone time and self-care as she was raising three daughters, and how she was able to juggle the demands of parenting and...

Send us Fan Mail On this episode, Christina and Kimberlyn continue our Human Design Centers Series to talk about the Ego/Will/Heart Center. We talk about the challenges and benefits of both defined and undefined ego centers, especially when it comes to motivation, procrastination, consistency, and proving your worth. Text us and let us know if you have a defined or undefined Ego center, and if any...

Send us Fan Mail On this episode, we had a chance to sit down with Tailor Gable, an Emotional Response Specialist, who helps clients who have suffered through trauma to disconnect from the fight, flight, freeze, or fawn cycle, disrupt patterns, and regulate their nervous system. Tailor shares her own story of trauma and how she helps others overcome their own trauma by talking through it instead o...

Send us Fan Mail On this episode, the first of a series of episodes where we will be delving into the 9 Centers in Human Design and what it means for our productivity/parenting when these are defined or undefined, we will look at the Emotional Center (Solar Plexus) and what it means to be an Emotional or Non-Emotional in Human Design. If this episode resonated, there may be deeper hidden patterns...

Send us Fan Mail In this episode, we sat down with Ashley Maas to talk about how sharing her traumatic birth story placed her on a path of authentic connection with other women, community building, and entrepreneurship. About Ashley: Ashley Maas, Founder of RISE UP Experiences and Certified RESET Breathwork Facilitator Ashley believes that EVERY human being has the power, potential and ability to...

Send us Fan Mail In this episode, we got to flip the script and deep-dive into the day in the life of cohost Christina Slaback, where she talks about how she "does it all" while homeschooling her kids and working from home. If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sabot...

Send us Fan Mail In this 100th episode, Christina and Kimberlyn share and discuss the wellness routines, habits, and resources that are giving them life at the moment. Mentioned in this episode: - Free workout programs by Caroline Girvan - Pilates subscription program w/ Lindywell If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and m...

Send us Fan Mail In this episode, Kimberlyn talks about her professional journey, how she came to live in Chile, and how her career path has taken detours and ultimately come back to the things she's always loved and wanted to do. If this episode resonated, there may be deeper hidden patterns shaping the way you operate, respond to pressure, and move through burnout, overthinking, or self-sab...

Send us Fan Mail On this episode, we chatted with Yoga Instructor and Bodywork Healer, Kristin Hilt, about how she built her business and community despite starting off her professional journey with little to no family or social support. Some of the topics we discuss are: - Embracing yoga as a lifestyle - Single parenting and co-parenting - Self-awareness and allowing yourself to show vulnerabilit...

Send us Fan Mail In this episode, we sat down with advanced reproductive reflexologist, Christine McInnis to talk about how she helps women ease their pain and fertility issues holistically through reflexology. Listen in as we also delve into self-employment as a mom, external pressures, our own expectations, and ultimately finding a rhythm that works for you , regardless of what everyone else is...

Send us Fan Mail Bio: Hey! I'm Kass - Interior Design Visionary x Master of Fun! With a handful of different career paths, they all lead me to the same thing... ART, CONNECTION & FUN! Before I became the CEO x Principal Designer at Kass Design Studio, I worked as a Fashion Merchandiser, Personal Banker, Investment Representative and then got into the Design x Construction Industry. After...

Send us Fan Mail In this episode, we had a chance to sit down with Katie Van Brunt to talk about everything from postpartum depression to making the time to pursue creative passions as a mom and military wife living abroad. She also gave us all the scoop on her first romance novel, For the Plot, which comes out in March. To connect with Katie: Website: https://www.katievanbrunt.com/ Instagram: www...

Send us Fan Mail On this episode, we sat down with business owner Katie Myers, who spills all the tea on how she built a new business and community as a mom in a new town during the start of the pandemic. We talk about how she juggles it all and how she continues to grow (hint: it takes a lot of humility and willingness to learn, fail, and keep learning). Katie owns an insurance agency in Janesvil...

Send us Fan Mail On this episode, we chat with Holistic Anxiety Coach, Heather Stewart, who talks about her journey through abusive relationships, living as an expat in Qatar, healing her own anxiety, and growing a family, business, and social support system in another country. Listen in for her analysis of why so many women struggle with anxiety and tips for overcoming it. Heather Stewart is an a...

Send us Fan Mail On this episode, we sit down to talk with Becky Hurley of Building Dreams, Co., who gets real about what it takes to build a multimillion-dollar business, the behind-the-scenes of writing a book and the support needed to do it while building a family. Join us for this candid conversation, where we go beyond the highlight reel and talk nitty gritty details in this inspiring convers...

Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...

Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...

Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...

Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...

Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...

Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...

Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...

Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...

Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...

Send us Fan Mail Happy New Year! Welcome to the 2024 Jumpstart Your Year series, where we're coming to you every day this January with mini episodes to help you get reflecting on what's working and what's not in your parenting and productivity journey. Our goal with the series is to create momentum and spark creativity so you can go into the new year with clarity and intention. On D...