Clear & Free

Our words are powerful. Their impact can keep us weak and unhealthy, or we can use them to create a healthier, more aligned life. In this episode, we're exploring some of the lies we tell ourselves, what they might really mean, and consider how we can leverage them for growth in our relationships. Schedule a Blue Skies call with Eva: https://calendly.com/evamiller/blueskies   Connect with Eva on I...

If I asked you what is keeping you from doing something you want to do, or what is stopping you from living the life you want to live, what would you say? In this episode, I'm addressing some of the most common answers to that question and helping you break free. Schedule a Blue Skies call with Eva: https://calendly.com/evamiller/blueskies   Connect with Eva on Instagram:  https://www.instagram.co...

Today on the show, we're taking a page from a business playbook and using it to point us in the right direction. It's a short episode, but it packs a lot of punch in the areas of headspace, profitable thinking, and creating powerful, lasting shifts in your life. Schedule a Blue Skies call with Eva: https://calendly.com/evamiller/blueskies    Connect with Eva on Instagram:  https://www.instagram.co...

In this week's episode, I explain and explore the Buddhist concept of The Second Arrow. Have you ever heard of it? Bad things happen to everyone, but it's how we respond to and meet those things that makes all the difference in the world. Schedule a Blue Skies call with Eva: https://calendly.com/evamiller/blueskies   Connect with Eva on Instagram:  https://www.instagram.com/imevamiller/ 

Have you ever gotten emotional whiplash from riding a roller coaster of emotions? Today, I'm taking you on part of my recent journey through this. I'm sharing the signs that clued me into what the problem was, and how I tapped into doing what was needed at the time. Schedule a Blue Skies call with Eva: https://calendly.com/evamiller/blueskies   Connect with Eva on Instagram:  https://www.instagram...

This episode is all about creating an abundant mindset. I'm sharing about the learning and support I've gotten along the way to help me create my own abundant mindset, which has increased my happiness, confidence, and so much more. Schedule a Blue Skies call with Eva: https://calendly.com/evamiller/blueskies   Email Eva here:  eva@fracturedtofabulous.com    Connect with Eva on Instagram:  https://...

All the things you think you "should" do and feel can overwhelm you and hold you back. In today's episode to kick off the new year, Eva is coaching us (and herself) through releasing the expectations we place on ourselves, and the expectations of others.    Schedule a Blue Skies call with Eva: https://calendly.com/evamiller/blueskies   Connect with Eva on Instagram:  https://www.instagram.com/imev...

You deserve to feel loved and to be happy. Do you believe those two things are true? Today I'm joined again by Moose as we discuss how to take back your power (even if you've given it away), and how to create the change you want to see. Schedule a Blue Skies call with Eva: https://calendly.com/evamiller/blueskies Connect with Eva on Instagram:  https://www.instagram.com/imevamiller/ 

This week on the show I’m sharing three things I wish I’d understood earlier in life. I hope this episode helps you see it’s never too late to learn from past mistakes and use them to guide you along your journey.  Schedule a Blue Skies call with Eva: https://calendly.com/evamiller/blueskies    Connect with Eva on Instagram:  https://www.instagram.com/imevamiller/ 

Today I want to explore the idea behind non-negotiables: what they are, and how they can help you align your life and avoid distractions so you stay on the path you desire. Schedule a Blue Skies call with Eva: https://calendly.com/evamiller/blueskies   Connect with Eva on Instagram:  https://www.instagram.com/imevamiller/ 

Often, the pressure of achievement can cause us to feel like we aren't doing enough. In this episode, I’m leading you through an exercise I do with my clients to work through this pressure and figure out what makes you feel the most fulfilled. Schedule a Blue Skies call with Eva: https://calendly.com/evamiller/blueskies    Connect with Eva on Instagram:  https://www.instagram.com/imevamiller/ 

Today, my guest co-host is my friend and Podcast Producer, Sarah Heeter. Sarah is the CEO and Founder of Podfox Media and the co-host of the podcast, Big Brave Business. In this episode, she shares her story from dejected and laid off to multi-six figure CEO. Connect with Sarah: https://www.instagram.com/sarahkheeter/ http://bigbravebusinesspodcast.com/ http://podfoxmedia.com/ Schedule a Blue Skie...

This episode is all about creating an abundant mindset. I'm sharing about the learning and support I've gotten along the way to help me create my own abundant mindset, which has increased my happiness, confidence, and so much more. Schedule a Blue Skies call with Eva: https://calendly.com/evamiller/blueskies   Connect with Eva on Instagram:  https://www.instagram.com/imevamiller/ 

Last month, we talked about "release." This month, we are talking about the theme "create." Today's episode is all about the 5 things you need to quit in order to create emotional freedom. Schedule a Blue Skies call with Eva: https://calendly.com/evamiller/blueskies   Connect with Eva on Instagram:  https://www.instagram.com/imevamiller/ 

Today, we're wrapping up our month-long topic of release in a different way: I've got Jim Carrey on the show. And by that, I mean I am sharing an incredibly inspiring clip with you. It's from a commencement speech he gives in which he addresses releasing the need for acceptance, and I think you're really going to get a lot of value out of it. Watch the full speech: https://youtu.be/V80-gPkpH6M Sch...

Parenting is HARD, and it never stops, even when your kids are grown adults running their own lives. You'll always be their parent. You're never off-duty. This episode is all about trust, beliefs, and releasing guilt and control as a parent.   Schedule a Blue Skies call with Eva: https://calendly.com/evamiller/blueskies Connect with Eva on Instagram:  https://www.instagram.com/imevamiller/ 

What beliefs and behaviors do we need to let go of because they are not truly serving us? Releasing these things allows us to design the kind of life we want. In today's show, I'm sharing more ways you can release yourself from things that are holding you back.   Schedule a Blue Skies call with Eva: https://calendly.com/evamiller/blueskies   Connect with Eva on Instagram:  https://www.instagram.co...

This episode is all about recognizing and releasing toxic relationships, even if they're family. Moose returns to the podcast today to talk about distancing himself from his mom.    Connect with Moose on Instagram: https://www.instagram.com/brianmoosemiller/    Schedule a Blue Skies call with Eva: https://calendly.com/evamiller/blueskies    Connect with Eva on Instagram:  https://www.instagram.com...

All the things you think you "should" do and feel can overwhelm you and hold you back. In today's episode to kick off the new year, Eva is coaching us (and herself) through releasing the expectations we place on ourselves, and the expectations of others.    Schedule a Blue Skies call with Eva: https://calendly.com/evamiller/blueskies   Connect with Eva on Instagram:  https://www.instagram.com/imev...

In this episode, I share what I believe to be the root cause of jealousy and how we can liberate ourselves from it and level up our mindset. If this is something you're struggling with, whether in a professional or personal relationship, I can help. Schedule your Blue Skies discovery call for more insight into what it's like to work with me.   Schedule a Blue Skies call with Eva: https://calendly....

Hey Changemaker, have you ever felt like a square peg trying to fit into a round hole? Have you ever thought you were weird for wanting more? This episode is for you. This week, Eva is coaching our faces off all about what it's like to be your unique self in a conforming world and rising to become who you've always wanted to be.   Schedule a Blue Skies call with Eva: https://calendly.com/evamiller...

So many of us struggle with saying “no” because we don’t want to come across as mean, but it’s a necessary skill. In this episode I share some thoughts about why saying no (and being told no) is a GOOD thing. I also break down ways to say no, and how to approach those situations directly, honestly, and authentically while also protecting your relationships.    Schedule a Blue Skies call with Eva:...

Moose and Eva went to marriage counseling for about a year, and the lessons learned will last a lifetime. In this episode, they're sharing their biggest takeaways from marriage counseling, and how they've used those strategies in their actual, real-life marriage. Which one resonates the most with you?   Schedule a Blue Skies call with Eva: https://calendly.com/evamiller/blueskies   Connect with Ev...

In this episode, I'm sharing the 3 reasons why I think some people aren't successful with their New Year's resolutions, and I offer two things to consider before making your next ones.   Schedule a Blue Skies call with Eva: https://calendly.com/evamiller/blueskies    Connect with Eva on Instagram:  https://www.instagram.com/imevamiller/ 

It's easy to be thankful for our blessings, but in this episode, I challenge you to take another look at some things you wouldn't ordinarily be thankful for, and consider what they've done to help you grow.   Schedule a Blue Skies call with Eva: https://calendly.com/evamiller/blueskies   Connect with Eva on Instagram:  https://www.instagram.com/imevamiller/