Clear Acne Naturally - Detoxing with Dani

Katie Dunlop's journey with hypothyroidism and how she manages her condition while running a thriving fitness influencer platform, inspiring thousands of women live their healthiest life.    Love Sweat Fitness Planner Katie's Morning Routine Katie's Nightly Routine     Detoxing with Dani:  Let's Get Social! IG - @detoxingwithdani  Detoxing with Dani Wellness Collective Patreon Page: www.patreon.co...

It's about that time of year again when your entire IG feed will be hit with cleanses, diet, and all things weight loss as people start making their New Year's Resolutions... But today I am going to talking about my thoughts on cleansing and where everyone goes wrong. Plus the liver cleanse I will be trying for the first time and how you can come along the ride! Patreon Page - The Detoxing with Da...

Do you ever wonder to yourself if buying organic is really worth the extra money? In this interview with Chef Mareya of Eat Cleaner we discuss the pros and cons of organic produce and how to make sure you are properly cleaning it, regardless of organic vs. conventional.    Eat Cleaner: eatcleaner.com Use Code: ECDANI25 for 25% Off Your First Order:  https://eatcleaner.com/shop/     30 Minute Consu...

  Do you ever go out just to run a few errands only to get home feeling like you just went to the gym for 5 hours straight... That could be because you are taking on other people's energy and don't even know it! Today I have on a very special friend, Cassie Ocken who is going to bring some insight as to how and why other people's energy can effect us. Plus ways we can prevent other's from depletin...

Do you wonder round the gym some days only to do a few bicep curls here, a few squats there without any real plan or method to your workout? I know I do! Today I have on Dr. Matt Rice who is going to explain the importance of a proper warm up and how to implement a few simple pre-workout movements to make sure our bodies are primed and ready to crush the workout. Plus some tips on how to put toget...

The thought of ditching and switching can be overwhelming to say the least. So many different products and ingredients to look out for, where do you even begin? Today Becca and I are diving into the world of nontoxic products and how to feasibly start the process, without breaking the bank. Things Mentioned in this episode: Becca Bristow RD:  Youtube Channel: Becca Bristow IG: @beccabristow Nontox...

Hormonal Acne...if you've ever suffered from it, that's all I have to say for you to understand the pure frustration and defeat that comes with it. Research is finding more and more that acne may one day be considered a disease and not just a condition. But doctors aren't talking about the root cause of hormonal acne and how we can fix it. Today I talk all about the types of hormones our bodies ar...

Fall is finally here! But that also means that cold and flu season is right around the corner... Are you ready? In today's episode we talk all about ways you can prepare your immune system now so that you can fight off whatever is to come this cold and flu season. I'll give you a hint, it has to do with your gut health... Things Mentioned in this episode: Seed Probiotic : Use Code DANI10 for 10% o...

Aren't you tired of that constant dialogue in your head that is telling you, you should or shouldn't eat something... In today's episode I will be talking all about how I transitioned from a diet and calorie counting mindset to one of intuitive eating, listening to what my body did and didn't want while also eliminating the emotional constraints food used to have on me.  Let's Chat! Schedule a 30...

In today's episode I am walking you through my night time supplement routine in order to prepare my body for a good night's rest.  Things Mentioned in this episode: Grapefruit Seed Extract  Magnesium (Thorne Research) Use Code: PR124743   Probiotic (Seed) D-Mannose + Cranberry Lavender Essential Oil Progessence Plus   30 Minute Consultation with Dani - Schedule Here Please Subscribe & Leave a Revi...

Today I am giving you an inside look into one of my very own lab tests and my personal results. Labs are an amazing tool we can use to get a better look as to what is going on inside of our bodies. Today I am taking you through my microbiome test results to see what kind of bacteria I've got going on inside of me. Plus how I can implement certain foods into my diet to help increase the ones I want...

Hey There! In today's episode I am interviewing my meditation coach and mentor, Anusha Wijeyakumar. Now before you write meditation off, I want to ask you to first listen to this episode as we talk about the scientifically proven evidence about meditation. Plus we talk about my personal experience with meditation and how I wanted to shake the person I was 2 years ago. Anusha explains how just 5 mi...

In Today's Episode Dani has Dr. Garcia on to discuss how we can Master our Metabolisms. Together they discuss the benefits of a fat burning diet, how to get your body to stop burning sugar and instead burn fat for fuel. The obstacles people face when starting this type of diet, diet phasing, how you can improve your health markers, and so much more.  30 Minute Consultation with Dani - Schedule Her...

Today's episode hits close to home, because bloat has been something I've had to deal with for quite some time now. Today I dive into how my and mr. bloat parted ways and talk about different supplements and strategies you can implement to help you determine what could be causing your bloat. So come along and let's dive on in! Things Mentioned in this episode: Digest Gold: https://amzn.to/2K03q0D...

In this episode of Detoxing with Dani, we discuss the difference between a food allergy and a food intolerance. With more and more food sensitivities coming into play these days, it is important to know whether or not you are dealing with a severe allergy or a food intolerance or sensitivity. We will talk about the differences, how to detect an allergy or food intolerance and then how to mange the...

In today's episode Dani dives into the popular ketogenic diet that is taking the health and weight loss industry by storm. She discusses the what, the how and the why of the diet and why this diet may or may not be for you. Plus how you can convert your body from being a sugar burner to a fat burner. Let's Get Social: IG: @detoxingwithdani FB: @detoxingwithdani TW: @detoxwithdani Schedule Your FRE...

In this episode, Dani discusses the Pro's and Con's of Juice Cleansing and what you should consider before starting one. At the first of the year, so many people set a New Year's resolution to either lose weight or just simply get healthier. And most turn to a Juice Cleanse to do so. But is a juice cleanse right for you? Schedule a Free 30 minute consultation with Dani to discuss your Health resol...

In today's episode we get into the tips and tricks to help prevent or help alleviate the dreaded hangover. Generally you hear people say "Stop drinking if you don't want a hangover" but what's the fun in that?! Life is all about balance and indulging every once in a while with friends and family with a few libations is just fine in my book. BUT if I can prevent or help alleviate a hangover I am su...

In today's episode, Dani interviews Jacob Saldana, Co-Owner of 2 Anytime Fitness's in Seattle and Co-founder of the Fit Bar Superfood Cafe to discuss New Year's resolutions and the real reason behind why we set them and why most of us never accomplish them… Discover your WHY and start setting New Year's resolutions that actually bring you results. Find out the 3 main areas you need in order to suc...

In episode 007, Dani shares with you her top healthy gift ideas that you can get for your friends and loved ones during this holiday season.   To check out the entire list go to: detoxingwithdani.com/podcast/007   Thrive Market One Year Membership   Thrive Market 20% off your first 3 orders   Click Here to Subscribe on iTunes   Click Here to Subscribe on Stitcher   Click Here to Subscribe on Googl...

Thrive Market 20% off Your First Three Orders!: www.thrivemarket.com   In today's episode we dive into the top 3 nutrients you can add into your everyday diet right now, to help keep your body's natural detox pathways functioning properly throughout the holidays. These top 3 nutrients will be a great support as most of us indulge in the holiday season with holiday parties, and lots of yummy food,...

In episode 006, I bring on my husband Scott Ferguson, to discuss our experience with the Ketogenic Diet before our wedding. We discuss how we got started, how we monitored if we were in ketosis and whether or not we would do it again... Scott Ferguson is an Anytime Fitness Franchise gym owner, a Certified Strength and Conditioning Specialist, and received his bachelors degree in Kinesiology from C...

It's time to have a chat! In this episode I am throwing all rules related to weight loss out the window and giving you an insight into how I lost 30 lbs. without following a single weightless rule... I made up my own rules and let my body start doing the talking. Don't forget to subscribe to the podcast so that you get instant updates when new episodes are released! P.S: Let's Connect on Social Me...

In this episode of Detoxing with Dani, we dive into my 4 year battle with acne and how I worked with my naturopath to discover the root cause of my acne and cleared my skin in a matter of weeks. We also dive into 5 strategies you can implement today, in order to help alleviate your acne. These tips are simple and easy to implement and could change your skin over-night. Because let's face it for th...

In this episode, Dani talks about her top 5 tips for transitioning into a gluten free diet that she used when she was making the transition herself. These 5 tips Dani shares will help ensure your success with your new diet and lifestyle. Navigating the waters of a new diet can be tricky, but these tips will make it simple and easy to start implementing your new lifestyle immediately. You can find...