Classic Advice - A Mental Health Podcast, Guidance for Resilient Souls Anchoring Calm Amid the Chaos

Timeless Truths - The moment you want to quit... by Author Unknown Hi Friends, In this episode I share my thoughts on this quote - The moment you quit... My Website is: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes footage) ⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ClassicChroniclesdotca⁠⁠⁠⁠⁠⁠ I would love to hear from you! You can email me at: ClassicA...

Timeless Truths - There's only one corner... by Aldous Huxley Hi Friends, In this episode I share my thoughts on this quote - There is only one corner of the universe you can be certain of improving, and that's your own self. Aldous Huxley My Website is: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes footage) ⁠⁠⁠⁠⁠https://www.youtube.com/@Classi...

Hi Friends, In this episode I share three simple but profound rules in life. My Website is: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes footage) ⁠⁠⁠⁠https://www.youtube.com/@ClassicChroniclesdotca⁠⁠⁠⁠ I would love to hear from you! You can email me at: ClassicAdvicePodcast@gmail.com Do you have a podcast? Tell me about it! I would love to come...

Hi Friends, In this episode I share a quote about the how we can't go back in the past and fix our mistakes but we can learn and grow and continue to be better each and every day. My Website is: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes footage) ⁠⁠⁠https://www.youtube.com/@ClassicChroniclesdotca⁠⁠⁠ I would love to hear from you! You can email m...

Hi Friends, In this episode I share my experience with how planning out my days really does help me get things done. It sounds so simple but sometimes it's the simple things that work the best. Please reach out. My Website is: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ My YouTube Channel is: (behind the scenes footage) ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ClassicChronicle...

Hi Friends, In this episode I bring you a quote by one of my favourite podcasters! I listen to both of his amazing shows (Podcast Growth University and Next Level University). Both him and his co-host Alan are amazing people so I encourage you to go check out their podcast Next Level University. Kevin and Alan's website: https://www.nextleveluniverse.com/ My website: https://classicchronicles.ca/...

Today's quote is all about living in the present moment. My Website is up! Check it out at ⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠ I would love to hear from you! You can email me at: ClassicAdvicePodcast@gmail.com Do you have a podcast? Tell me about it! I would love to come listen and support your show! Need a guest? I would be happy to come on! Do you want to be a guest on my show? email m...

Hi Friends, Today's quote is by Horace a leading Roman lyric poet in the time of Augustus. My Website is up! Check it out at ⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠ I would love to hear from you! You can email me at: ClassicAdvicePodcast@gmail.com Do you have a podcast? Tell me about it! I would love to come listen and support your show! Need a guest? I would be happy to come on! Do you want...

Hi Friends, In this episode I share a quote with you by Victor Frankl, a survivor of Nazi concentration camps, about the freedom to choose. My Website is up! Check it out at ⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠ I would love to hear from you! You can email me at: ClassicAdvicePodcast@gmail.com Do you have a podcast? Tell me about it! I would love to come listen and support your show! Need a...

Hi friends, In this episode I share with you a quote by Jim Madrid about have a positive mind. My Website is: ⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠ I would love to hear from you! You can email me at: ClassicAdvicePodcast@gmail.com Do you have a podcast? Tell me about it! I would love to come listen and support your show! Need a guest? I would be happy to come on! Do you want to be a guest on...

Hi Friends, In this episode I share my story about wanting to quit a passion project and why I'm not... My hope is to encourage you to not quit as well. Please reach out. My Website is: ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ My YouTube Channel is: (behind the scenes footage) ⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ClassicChroniclesdotca⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ I would love to hear fr...

Episode 35 Practice Makes Perfect Hi Friends, In this episode I share some stories of how I practiced some various things in my life like flute and guitar... and how over time with the practice it made me better at them. Join me as I remind us not to get discouraged when we pick up new tasks... we all now that practice makes perfect but it does us good to be reminded every now and then. Please rea...

Episode 34 - I Can't vs. I Will - Pushing Through Tough Moments in Your Day Hi Friends, In this episode I talk about the power of your mindset and shifting it to stay positive. Life is hard at times and when we can keep pushing through when it does a “I will” attitude really helps us accomplish our goals. Please reach out. My Website is: ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Episode 33 - Reflecting and Setting Goals for Your Future Hi Friends, In this episode I reflect on where I was 5 and 10 years ago and encourage you to imagine where you were back then… sometimes it’s good to take a step back to see how far we have come. I also talk about the importance of goal setting and chasing those big dreams in order to have a direction in which to travel. Please reach out. M...

Episode 32 Taking The Scenic Route and Stopping to Smell the Roses Hi Friends, In this episode I reflect on my recent trip to Calgary for the PodSummit Conference and my route home through the mountains. We need to take time for ourselves once and awhile, take the long way home and pick up a few memories along the way - check out some photos on my website that I took of my scenic route home. 0:00...

Hi Friends, In this episode I talk about how I lost myself for a time when I tried to fit into a group. I changed myself in an attempt to fit in and in the end it didn't bring any happiness. When I learned to just be myself that's when I found true friends and connection. 0:00 - 3:23 - Introduction. 3:23 - 8:36 - When I lived abroad I lost myself trying to fit in. 8:36 - 16:44 - Don't...

Hi Friends, In this episode I share another horse story and how courage took me to where I needed to go. 0:00 - 0:51 Introduction. 0:51 - 13:03 - Another horse story, this one is about courage. 13:03 - 15:36 - Courage can take us to incredible places. 15:36 - 16:33 - How is your self belief? 16:33 - 17:31 - Challenge of the week. 17:31 - end - Saying goodbye. Please reach out. My Website is: ⁠⁠⁠⁠⁠...

Hi Friends, In this episode I talk about happiness and how it should depend solely on yourself. Take the control of your happiness and what how it will ripple to all the other aspects of your life. 0:00 - 2:04 - Introduction. 2:04 - 5:30 - Taking responsibility for my happiness. 5:30 - 9:40 - When I don't take the time to do the things that bring me happiness I'm more short tempered. 9:40...

Hi Friends, In this episode I talk about how Selfishness can be mistaken for Self Love and why Self Love is so very important. 0:00 - 1:45 - Intro 1:45 - 11:15 - Taking time for myself, doing a hobby just for myself. Story of watching the northern lights with my horse. 11:15 - 13:47 - Two extremes: Far right being selfish and far left putting your own needs last all the time. Where are you on the...

Hi Friends, In this episode I talk about why kindness matters so much and how much of an impact it can have one someones day. 0:00 - 1:06 - Intro. 1:06 - 10:45 - Honeybee rescue and camping trip breakdown. 10:45 - 15:15 - The power of kindness and making it a priority. 15:15 - 16:01 - What have you done to show kindness this week? 16:01 - 18:18 - Challenge of the week. 18:18 - end - Here's to...

Hi Friends, In this episode I talk about normalizing telling your close friends when you're not ok in order to build community and be there for each other more. 0:00 - 4:57 Listener Shout-out and behind the scenes updates. Introduction and what's coming up on the Classic Advice podcast. 4:57 - 6:47 Finding the good in every day. 6:47 - 8:00 - Everyone is going through something. 8:00 - 10:...

Hi Friends, In this episode I have my new friend Kellie join me and we talk about learning to love, accept and believe in ourselves. We touch on mindset and focusing on your inner beauty to name just a few. 0:00 - 4:08 - Introduction. 4:08 - 10:27 - The power of a positive mindset and having some great friends for support. 10:27 - 12:16 - Society puts a lot of pressure on how we should look. 12:16...

Hi Friends, In this episode I talk about hardships, how we can use them as an opportunity to grow and encouraging you that I understand and that you will get through this. 0:00 - 5:55 - Introduction. 5:55 - 8:22 - Hardships create resilience. 8:22 - 10:33 - Keeping your mindset positive. 10:33 - 13:44 - Learn from your failures. 13:44 - 15:42 - Having failures does not make you a failure. 15:42 -...

Hi Friends, This week I talk about the dangers of comparing your life with the others. We're all guilty of it, but we can learn to reframe comparing ourselves and our lives with others and turn that focus on ourselves into becoming a better version of ourselves everyday. 0:00-3:21 - Introduction. 3:21 - 9:15 - Upwards and downwards: two different types of comparison. 9:15 - 11:46 - Why are com...

Hi Friends, in this episode I talk about how boredom can open up your imagination and help you process your emotions! 0:00 - 12:34 Introduction, how boredom can be a positive force in your life. 12:34 - 13:31 - Our attentions spans, we don't let ourselves be bored. 13:31 - 15:46 - Boredom can trigger some amazing ideas. 15:46 - 18:06 - Boredom allows you to process your emotions. It is what it...