Classic Advice - A Mental Health Podcast, Guidance for Resilient Souls Anchoring Calm Amid the Chaos

E44 Criticism, are you bitter or better? Hi Friends, In this episode I talk about: Recently my husband and I watched the movie Hidden Figures. Don't worry I don't say any spoilers. I really related to the women in that show and I talk about why in this weeks episode. Please reach out. My Website is: ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ My YouTub...

E43 One sided Friendships? Hi Friends, In this episode I talk about: How I had some one sided friendships in the past. You're worth a loving friendship that has some take to go along with all that give. Please reach out. My Website is: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes footage) ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.y...

E40 Is your self belief stopping you from going after what you want in life? Hi Friends, In this episode I talk about: How you simply believing in yourself can give you fuel to go after your dreams in life. Please reach out. My Website is: ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes footage) ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.yout...

E40 Are you experiencing pain from betrayal? Hi Friends, In this episode I talk about: My recent experience of being betrayed by someone close to me. Please reach out. My Website is: ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes footage) ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ClassicChroniclesdotca⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ I would love t...

E40 Are your feelings keeping you from stronger self belief and self worth? Hi Friends, In this episode I talk about: How our emotions can significantly affect our days. Do you want stronger self belief and self worth? I know I do. Please reach out. My Website is: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes footage) ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠...

Hi Friends, In this episode I share a quote about how different people may judge us before they really get to know us by Emile Zola "We are like books. Most people only see our cover, the minority read only the introduction, many people believe the critics. Few will know our content." Please reach out. My Website is: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ M...

Hi Friends, In this episode I share a quote about the importance of being consistent with small steps to achieve our dreams by Tony Robbins "You'll achieve so much more being consistently reliable than by being occasionally extraordinary". Please reach out. My Website is: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes foota...

Hi Friends, In this episode I share a quote reminding us that we all have a clock ticking and we never known when that time will run out by Mitch Albom "Keep in mind there is a clock ticking we cannot see, love whoever loves you and enjoy life". Please reach out. My Website is: ⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes...

Hi Friends, In this Timeless Truths episode I share a quote with you about taking action towards your dreams instead of just dreaming about them by an Unknown Author "Don't dream of success. Get out there and work for it". Please reach out. My Website is: ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes footage) ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠...

Hi Friends, In this Timeless Truths episode I share a quote with you about the doing what's hard in the moment for the joy of success in the long run by Jim Rohn and other authors such as Philip G Zimbardo "Everyone must choose one of two pains: The pain of discipline or the pain of regret". Please reach out. My Website is: ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠...

Hi Friends, In this Timeless Truths episode I share a quote with you about celebrating your small wins along your journey by Stephanie Averkamp "Don't wait till you reach your goal to be proud of yourself. Be proud of yourself every step of the way". Please reach out. My Website is: ⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the sce...

Hi Friends, In this Timeless Truths episode I share a quote with you about learning to ignore judgement of others and focusing on yourself by Eleanor Roosevelt "In the end, people will judge you anyways, so don't live your life impressing others. Live your life impressing yourself". Please reach out. My Website is: ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ My YouT...

Hi Friends, In this Timeless Truths episode I share a quote with you about pushing aside the fears to follow our dreams by Roy T Bennett "Don't be pushed around by the fears in your mind. Be led by the dreams in your heart". Please reach out. My Website is: ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes footage) ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠h...

Hi Friends, In this Timeless Truths episode I share a quote with you about concentrating on your own path in life and not comparing yourself to others by Jonathan Safran Foer "Two waterfalls do not hear each other. Meaning, when you concentrate on your own path you are unaffected by what others are doing". Please reach out. My Website is: ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠...

Hi Friends, In this Timeless Truths episode I share a quote with you about how our day to day choices affect our entire lives by Heraclitus "Day by day, what you choose, what you think and what you do is who you become". Please reach out. My Website is: ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes footage) ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https...

E39 Play Time is Important even for us Adults Hi Friends, In this episode I talk about: Being an adult is hard, we work hard and get really busy and it's easy to get caught up in all the to do's that we forget that play time for us adults is important too. Please reach out. My Website is: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ My YouTube Channel is: (behind the sce...

Hi Friends, In this Timeless Truths episode I share a quote with you about you being stronger than you think and you can walk alone by an Unknown Author "The hardest walk is walking alone, but it's also the walk that makes you the strongest". Please reach out. My Website is: ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes footag...

Hi Friends, In this Timeless Truths episode I share a quote with you about being willing to be uncomfortable in order to win at your dreams by Miyamoto Musashi "A man who is willing to suffer in order to win is unbeatable". Please reach out. My Website is: ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes footage) ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ht...

Hi Friends, In this Timeless Truths episode I share a quote with you about not waiting for the opportune time to come to start chasing your dreams but to just start by Napoleon Hill "Do not wait, the time will never be just right". Please reach out. My Website is: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes footage) ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠...

Hi Friends, In this episode of Timeless Truths I share a quote with you about the importance of consistently working towards our dreams by James Clear "Don't let a day pass without adding a brick to your castle". Please reach out. My Website is: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes footage) ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.yout...

Hi Friends, In this Timeless Truths episode I share a quote about being your true authentic self by Ralph Waldo Emerson "Always be yourself. People don't have to like you, and you don't have to care". Please reach out. My Website is: ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes footage) ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@Cla...

Timeless Truths - There are Two Wolves... a Cherokee Legend Hi Friends, In this episode I share my thoughts on this quote - There is a Cherokee legend about an elderly brave who tells his grandson about life. “Son,” he says, “Within all of us there is a battle of two wolves. One is evil. He is anger, envy, jealousy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies,...

E38 Learning to Let Go of Material Things Hi Friends, In this episode I talk about the struggle of throwing out or passing on things that you really no longer need. It's hard to declutter when we get sentimental about material things, however sometimes it really is needed. Please reach out. My Website is: ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ My YouTube Channel is...

Timeless Truths - Our Greatest Glory... by Nelson Mandela Hi Friends, In this episode I share my thoughts on this quote - “The greatest glory in living lies not in never falling, but in rising every time we fall.” ― Nelson Mandela My Website is: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes footage) ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ClassicCh...

Dreams are Free... by Author Unknown Hi Friends, In this episode I share my thoughts on this quote - Dreams are free... My Website is: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://classicchronicles.ca/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ My YouTube Channel is: (behind the scenes footage) ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@ClassicChroniclesdotca⁠⁠⁠⁠⁠⁠⁠ I would love to hear from you! You can email me at: ClassicAdvicePodcast@gmail.com Do you...