Chronicles of a Virgo podcast

Welcome back to another episode of Chronicles of a Virgo podcast. This week we are joined by our favorite Virgo bestie Jessica as we dive into a full recap of our journeys navigating 2024. In this episode we discuss: -Some of our highs and lows we experienced & how we navigated through those time -Goals we achieved & those that we will continue to work on in 2025 -Our personal reflections...

Welcome back to another episode of Chronicles of a Virgo Podcast! In this special bonus episode, I open up about the deeply personal experience of losing my father a few months ago. Grief is a journey without a clear path, and in this candid conversation, I share how I’ve been navigating its ups and downs, and how this loss has profoundly changed me. I also take you deeper into my life, reflecting...

Welcome back to another episode of "Chronicles of a Virgo Podcast." This week marks our Season Finale. It's been an incredible season, overflowing with remarkable guests and profound conversations. This season embodied resilience and courage, showcasing how one can rise above any circumstance they face in life. Creating a safe space for others has always been at the heart of my platforms. Focusing...

Welcome back to another episode of Chronicles of a Virgo Podcast! This week, I had the honor of chatting with the wonderful hosts of "The Things About Us Podcast," Willie and Fionna. We delved into the topic of navigating relationships and marriage. Using their own relationship and marriage as a catalyst, they took us on a personal journey and shared valuable advice for others navigating their own...

Welcome back to another episode of Chronicles of a Virgo Podcast. This week we are joined by the lovely Mama D host of " Petals of Support Podcast ." As we have reached the half mark of the year, this episode is full of practical advice and encouraging words from Mama D that will help you thrive for the remainder of 2024! In this episode, Mama D shared five pieces of advice that you can apply not...

Welcome back to another episode of Chronicles of a Virgo Podcast. As we are closing in on our season finale in just a few weeks, today will be the last Candid Conversation with friends of the season! Today we are joined by Victoria J host of  @12thStreettalkback  & the host of "Vital Chats with P" Panther aka Vital! In today's conversation, we will be delving into our personal "Faith Walk" sto...

Welcome back to another episode of Chronicles of a Virgo Podcast. This week we are joined by Emotional Intelligence Coach & host of  @ThePerfectPartnerPodcast  Erin Darden. After a significant breakup, Erin embarked on a journey of self-rediscovery, realizing her true passion lay outside the courtroom in which led to her now being dedicated to helping women manifest the love they deserve by ha...

Welcome back to another episode of Chronicles of a Virgo Podcast. This week we are joined by Entrepreneur, Author, 9/11 responder, Cancer Survivor, and Motivational Speaker Craig Sotkovsky.  Shortly after volunteering as a responder during one of the most unforgettable moments in history, the "9/11 terrorist attack," Craig's path to healing began. It was during this time that he received a cancer...

Welcome back to another episode of Chronicles of a Virgo Podcast. This week we are joined by CEO and host of  @visitvegasplaces  Coyal Harrison III. As an entrepreneur, podcaster, husband, and father, Coyal embodies the tools of juggling multiple roles, each demanding attention and dedication. Through his life experiences, he has come to embrace the wisdom of trusting the timing of his journey, re...

Welcome back to another episode of Chronicles of a Virgo Podcast. This week, we are delving into the conversation around grieving our past selves and our past lives. In this episode, I discuss: -The importance of acknowledging your past experiences and how it can be a positive guidance for your healing journey - 4 key points that have helped me during my healing journey and in my moments of grievi...

Welcome back to another episode of Chronicles of a Virgo Podcast. This week, we are joined by the favorite Virgo Jessica as we unpack the complexities of establishing healthy boundaries and promoting consent. In this episode, we discussed: -The definitions of consent and personal boundaries and the importance of each one -Red flags of unsafe behaviors from people or in environments & how to lo...

"1 out of every 6 American women has been the victim of an attempted or completed rape in her lifetime while only 25 out of every 1,000 rapists will end up in prison." Welcome back to another episode of Chronicles of a Virgo Podcast. In light on Sexual Assault Awareness month, I will be delving into some raw parts of my healing journey and speaking on some lessons and realizations I learned along...

Welcome back to another episode of Chronicles of a Virgo Podcast. This week we are joined by EFT and Body Acceptance coach Laine Allen. Laine is a certified Global EFT Practitioner, Body Acceptance coach and host of the podcast "Weight, There's More." Laine's main mission is to encourage liberation and support to women as they unsubscribe from diet culture and toxic positivity through somatic heal...

Welcome back to another episode of Chronicles of a Virgo Podcast. This week are joined by Life coach, author, motivational speaker, and CEO of KNBA Global Kenisha Nichelle. Kenisha shares her journey of triumphing over grief, while offering inspiration and tools through her powerful message and grief recovery as a means to guide others towards discovering their inner strength and healthier ways to...

Welcome back to another episode of Chronicles of a Virgo Podcast. This week we are joined by US Navy Commander, Author, and public speaker Tiffany Harvey. Tiffany's mission is to inspire and empower others as they navigate their personal storms, demonstrating that overcoming life's adversities is not only possible but can also lead to discovering one's purpose by transforming pain into power. Duri...

Welcome back to another episode of Chronicles of a Virgo Podcast. Have you ever found yourself constantly expecting the worst, or feeling like nothing you do is ever good enough? Or do you find that it is always easy to support others around you, but you can never find the same motivation for yourself? Although these feelings are normal and in some cases the effects from trauma and negative prepro...

Welcome back to another episode of Chronicles of a Virgo Podcast. This month for our Candid Conversation with friends we are joined by the Virgo bestie Jess and the host of “ The Jawn a Podcast" Shellih and Jenina. During this conversation, we will be focusing on the perception of black women in the media as well as the effects of generational trauma in the black community. In this conversation we...

Welcome back to another episode of Chronicles of a Virgo Podcast. This week we are joined by Vena Jones host of @thekonfessionkorner where we discuss overcoming having a comparison mindset and embracing our full beauty and uniqueness. In this episode we discussed: -The journey of becoming one with self to fully love and embrace your uniqueness -The stigma around societal pressures for black women...

Welcome back to another episode of Chronicles of a Virgo Podcast. This week, I am joined by Dr. Bolanle Akinronbi, a board certified, residency trained physician in Psychiatry who is devoted to empowering people to live a meaningful life. She is also a graduate of Rutgers University and Rutgers -New Jersey Medical School (formerly UMDNJ). She completed her postgraduate residency training in Psychi...

Welcome back to another episode of Chronicles of a Virgo Podcast. This week we are kicking back off with our special Candid Conversations with friends. These are monthly roundtable conversations with friends where we come together to discuss trending topics, mental health, lifestyle and/or a variety of topics. This week we are joined by friends Tiph from @tiphstipstuesdays and Lavonte from @wutwuz...

Welcome back to another episode of Chronicles of a Virgo Podcast. This week, I am joined by Spiritual Coach Michelle J Lamont, a woman on a mission to help others heal their past trauma and tap into a higher version of themselves to live a more fulfilling and purposeful life. In this episode we discussed: -The challenges and impact that growing up in an orphanage had on her mental and emotional we...

Happy New Year and welcome back to another episode of Chronicles of a Virgo Podcast! We are kicking off the first episode of 2024, but also celebrating the 2 year anniversary since the launch of the podcast! Gratitude fills my heart as I reflect on the transformative journey that has taken place in my life from creating this podcast, but also the lives of others. In this episode I discuss: -The pe...

Welcome back to another episode of Chronicles of a Virgo podcast. This is also our final episode of 2023 in which I am joined by the lovely Virgo bestie Jess! In this episode, we take a trip down memory lane and recap the rollercoaster ride throughout 2023. From many highs to challenging lows, this year has been a journey of growth, resilience, and unforgettable moments. During this conversation,...

Welcome back to another episode of Chronicles of a Virgo Podcast. This week, I am joined by Justina Lindeman, the founder and CEO of Rise Self-Protection. She is a trailblazer in the field of self-defense, offering a unique, trauma-informed approach that is rooted in Brazilian jiu-jitsu. In this episode we discussed: -The life changing events that happened in Justina’s life that helped begin her j...

Welcome back to another episode of Chronicles of a Virgo Podcast. This week, I am joined by Author LaKeisha Barron-Brown, a devoted mother, entrepreneur, and motivational speaker who uses her platforms and voice to motivate and inspire others to stand fully in their own destiny of healing. In this episode we discussed: -Her journey of navigating grief and healing after losing her son in 2021 to co...