Chronicles of a Virgo podcast

Welcome back to another episode of Chronicles of a Virgo Podcast. This week, I am joined by Antonio Jones of Baltimore, MD who uses his platform to assist in philanthropy efforts in revitalizing adoption homes in South Africa. He is also the cohost of “The Tales of two Scorpios show” on Instagram which is an inspirational live to showcase and uplift new and upcoming entrepreneurs, musicians and ot...

Welcome back to another episode of Chronicles of a Virgo podcast! This week guest is Mr. Rashad Mills, LCPC who uses his personal story of healing and growth, and how he transformed his own life as a means to help others. A graduate of Morgan State University and John Hopkins University in Baltimore, MD, Rashad serves as a beacon of hope in the Mental health field serving clients dealing with depr...

Welcome back to Chronicles of a Virgo! In this highly anticipated Season 3 premiere, I discuss my return after a 5 1/2 month hiatus dedicated to the nurturing of my mental health and well-being and some highs and lows over the past few months. If you've been on this journey with me from the beginning or if you're just tuning in, Chronicles of a Virgo is all about sharing the highs and lows of life...

Welcome to Season 3 of Chronicles of a Virgo Podcast. In this season, we will be diving into the depths of healing, resilience and personal empowerment. This season is all about celebrating the rise of the phoenix within all of us. You will hear stories of incredible survivors, experts, and advocates who, like the phoenix, have risen from the ashes and emerged stronger than ever. Were here to remi...

Welcome back to the Bonus episode of Pop-up convo with Kita and Jess. In this episode, Jess and I allowed ourselves to be a bit vulnerable and spoke on our dating and relationship journeys. Yes, I let you in my business just a little bit more! Hope you guys enjoy the conversation and please feel free to leave your comments below! I love you! Chat soon. Check our part 1 of our conversation: https:/...

Whats up yall! Yes, your girl is still on her summer break, but Jess and I decided to pull up and have a little convo about a few things that has been picking our brain! Hope you enjoy this random pop up convo! Stay tuned for the bonus part of the conversation which will drop on 7/27/23! I promise you don't want to miss it! Thank you to everyone that continues to reach out, download and watch the...

Welcome back to another episode of Chronicles of a Virgo Podcast. This episode we are wrapping up Season 2! Yes, the season has come to an end, but I couldn't go out without reviewing my 2nd season of podcasting and giving special shoutouts to recent guests and supporters. Please tap in with me on social media so that you can stay updated about the show, updates and what's to come! If you would li...

Welcome to another episode of Chronicles of a Virgo Podcast. This week I am joined by Mrs. Victoria J from the "12th Street Talk Back" podcast as we discussed the topic "Pivoting through the storm." Victoria is the host and creator of 12th Street Talk Back podcast a platform centered around helping the community grow, heal and be inspired with God. Victoria thrives to be a vessel to others by havi...

Welcome back for another episode of Chronicles of a Virgo Podcast. To kick off Mental Health Awareness Month, this week I am joined by Mr. Scott Anthony. In this episode we discussed his mental health and healing journey through learning self-love. Mr. Anthony is the CEO and founder of the BeTheFlowMovement which is a Mental Health movement that focuses on Mental Health and empowers others through...

Welcome back to another episode of Chronicles of a Virgo Podcast. This week I will be closing out my Sexual Assault Awareness series and also explaining the effects these conversations has had on me on a personal level. Also I am celebrating my 50th podcast episode!!! Thank you to everyone that has shown support and continues to tap in with me each week. I appreciate all the love and support!! Oth...

Welcome back to another episode of Chronicles of a Virgo Podcast. This week we will continue our awareness conversation around Sexual Assault. Today on the podcast, I am joined by my mother Lisa Griffin. She will be speaking from a parents perspective of missing the signs that I was being abused in our home and how it affected our family. In this episode, the main points that are covered in this d...

Welcome back to another episode of Chronicles of a Virgo Podcast. This week we will continue our awareness conversation around Sexual Assault. Today on the podcast, I am joined by Ennun Walker, an author and current United States Army soldier. When asked to describe his journey of healing through trauma, Ennun described it as "From Victim to Champion." After years of grooming and being sexually ab...

The month of April is Sexual Assault Awareness month. A time to deepen our understanding of sexual violence as well as educate ourselves on how to support and stand in solidarity with other survivors. As a Survivor, I vow to continue sharing my story and breaking down the barriers that have kept me bonded for so long! In this episode, I was joined by two of my best friends Jessica and Jeanelle tha...

Have you ever listened to a song numerous times and didn't realize until years later the meaning behind the lyrics? Well, let's talk about it! This week I am joined by Nikki and Angel from the "Kickin it Wit Yo Girlz Podcast." In this episode, we broke down the lyrics of the song "Bag Lady" written by the wonderful Erykah Badu and gave our interpretation of the lyrics. In this episode "Releasing t...

This week on the podcast, I was joined by the lovely host and CEO of "Watch us Thrive Podcast" Lianne Torres. This conversation was raw but filled with many gems on how one can "Reclaim your Voice to Fulfill your Purpose." Lianne, has been on her personal development journey since early 2021. After escaping a physically & emotionally abusive relationship, she realized that she was attracting t...

Welcome back everyone to another lovely episode of Chronicles of a Virgo Podcast. This week on the podcast, I am joined by lovely Certified coach and author Taneshia Johnson.     Taneshia Johnson is an associate clinical social worker, self-care coach, and first time author of the book entitled "When Depression And Anxiety Have A Voice."  She specializes in emotional self-care as well as codepende...

Happy March everyone and Happy Womens History Month!! Thank you for joining me back for another episode. In this episode, I get the most vulnerable I think I have ever been recording in talking about how my recent life transition has placed me in a very vulnerable and uncomfortable position.    Despite being in a space of discomfort, I am learning how to embrace the discomfort and open myself up t...

Welcome back to another wonderful episode of Chronicles of a Virgo Podcast! This week on the podcast I am joined by the wonderful Mr. Ken aka Mr. Gentleman Lifestyle podcast. The topic of discussion was what it means to have "Main Character Energy in your own story."     We talked about our journey with podcasting and being able to maneuver through life focus and purpose driven. If you need a boos...

“Throughout life people will make you mad, disrespect you and treat you bad. Let God deal with the things they do, because hate in your heart will consume you too."-Will Smith This week we are joined by Awny from "All in with Awny Podcast." In this episode, we talked about the importance of "The Power of Forgiveness" and how it can help free us from toxic relationships, negative people and negativ...

"Don't wait around for other people to be happy for you. Any happiness you get you've got to make yourself."- Alice Walker    This week on the podcast, I am joined by Zion from "The All Over Podcast." In this episode, we talk about how cultivating a stronger and healthier relationship with self can lead to positive relationships with others including family and intimate relationships.   Tap in wit...

Have you ever made yourself uncomfortable just to satisfy the needs or comfort of someone else? Better yet, have you ever felt the more you began to find your voice and balance in life it made other people uncomfortable?  Well, if so then this is the episode for you and I promise you will leave this episode with more clarification on how to process your feelings at this time, but most importantly...

“The most disrespected person in America is the Black woman. The most unprotected person in America is the Black woman. The most neglected person in America is the Black woman.”—Malcolm X   In this episode, I was joined by Shay Williams,LMSW and Shonte from "Sippin with Shonte podcast" and we dived into the conversation of "Protecting Black Women." We spoke on our personal experiences of navigatin...

Happy New year everyone and welcome to another episode of Chronicles of a Virgo podcast!! We are now on EP 12 of Season 2 and EP 37 overall!!   In this episode, I bring in the new year talking about some of the "Things I realized during my healing journey."   My goal is to help others normalize their experiences and feelings while on their healing journeys, but to also shed light on normalizing yo...

Time for the last episode of 2022! I took some time to do some self-reflection in preparation for the new year and wanted to share some of my thoughts and things that I learned this year. Thank you to everyone that has been rocking with me and continues to support and tap in with me! Your support and kind gestures are greatly appreciated, and I have so much more in store next year!! See you guys n...

Time for the last Candid Conversation of the year and also the final episode of our dating/relationship series. In this episode, we are joined by 2 gentlemen Mr. Anthony and Mr. Ennun as they gave their perspective and experience with dating and relationships. So, buckle up as we take you on another ride navigating through the dating world and relationships.  Remember to like, share and subscribe...