Chronicles of a Healing Soul

When I lost my Grandad, it felt like a gut punch. Today, I share my thoughts on grief. If you are grieving a loved one, this episode is my best attempt at giving you a hug through my podcast. Music Credit: Intro music for this podcast was mixed by the lovely STELLA!  References: The scripture I referenced in this podcast is Psalm 34:18.

In the middle of the ugly, is joy still possible? Maybe all it takes is a little treasure hunt. Let's search together!   Music Credit: Intro music for this podcast was mixed by the lovely STELLA!  References: Matthew 6:22-23: "The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light. But if your eyes are unhealthy, your whole body will be full of darkness. I...

Am I the only one who thinks good change is hard? Leaving old struggles, labels, and pain can seem impossible! Join me as I explore this challenge. Music Credit: The instrumental intro in this podcast was mixed by none other than the beautiful STELLA! References: Shadows Run ~ by Elizabeth Hayashi

Today, I share part 1 of my health journey. Join me as I brave topics of internalized anxiety, disordered eating, and thyroid issues. I hope that sharing the things I've learned will be a gift to you! Music Credit: The instrumental intro in this podcast was mixed by none other than the beautiful STELLA! References: My Reading - Bleeding Woman Part 1, by Elizabeth Hayashi Story of the bleeding woma...

Today I share the second half of my health journey! This episode is especially near to my heart as I talk about things I am facing in the present. Together, we'll tackle topics of thyroid issues, burnout, chronic pain, and wrestling faith.  Can't wait to get started! Music Credit: The instrumental intro in this podcast was mixed by none other than the beautiful STELLA! References: My Reading: Blee...

Welcome to Chronicles of a Healing Soul! Today I introduce my podcast, explain my title, and share my heart for you. Stick around 'til the end to hear my first two readings!   Music Credit: The instrumental intro in this podcast was mixed by none other than the beautiful Stella! References: My Readings "Waiting for a Miracle," by Elizabeth Hayashi "It's OK to Groan," by Elizabeth Hayashi When I sa...