Chronically Cozy Business Chats

In this episode, I am joined by Avery Roberts and Kelly Berger, the hosts of the Wheel Talk podcast. Together, they dive into the vital importance of building community and creating accessible spaces for disabled voices. Both Avery and Kelly, who live with an ultra-rare neuromuscular condition (congenital muscular dystrophy), share their personal experiences as advocates within the disability comm...

In This Episode of Cozy Chats  In this episode of Cozy Chats, Sarah Householder (The Witty Ladybug) and I tear down the 'hustle culture' myth and get into why you need to channel the 'audacity of a mediocre white man' to override imposter syndrome.  We talk about the overall struggles of building a business with a chronic illness and neurodivergence and the common necessity of building a business...

In this episode... In this episode, I sit down with Liz Cruz to explore sustainable social media strategies for creators navigating chronic illness, neurodivergence and low-energy seasons. We deconstruct the "hustle" culture of content creation, offering a roadmap for building an authentic community without the burnout. Together, we cover actionable approaches to platform management, effective con...

On This Episode of Cozy Chats I talk to Tiffany Leader to discuss the challenges of burnout, especially for chronically ill and neurodivergent entrepreneurs.  After commiserating together and sharing our own experiences, tiffany share  various strategies for managing energy, the importance of self-compassion, and the role of support systems in preventing burnout.  We explore the ways hustle cultur...

On This Episode of Cozy Chats I talked to Abigail Alvarez - a podcast manager and content repurposing specialist - and together we explored the world of podcasting, discussing its anti-capitalistic nature, the importance of community, and strategies for content creation and SEO.  She also shares her personal experiences as a chronically ill entrepreneur, and emphasizes the flexibility and adaptabi...

On This Episode of Cozy Chats I spoke with Candice, a mental health therapist and burnout coach, about the challenges and strategies of balancing parenthood, neurodivergence, and running a business.  We discussed the importance of building a burnout-proof life, and the necessity of aligning values and intentions. Candice shares insights on creating effective systems, the significance of communicat...

In this episode I took some time to slow down and get cozy with Kirien, a multi-passionate mindfulness practitioner, about the importance of slowing down and creating a cozy space around you.  He talks about building his practice and space all around the concept of mindfulness, and wanting to help others find that peace as well. Kirien shares insights into various modalities such as Reiki, sound h...

A Cozy Chat with Jess of Jess Creatives About How your Website and SEO can Work while you Rest On This Episode of Cozy Chats Jess and I dive into the importance of websites and SEO! If you're feeling overwhelmed by digital marketing, this guide will break down the essentials for you. With social media's growing dominance, many may question the necessity of owning a website. However, Jess argues th...

On This Episode of Cozy Chats I had such an engaging chat with Lyndsey Hanna where we dove into the importance of setting boundaries, especially for neurodivergent folks. Lyndsey shared her whole journey in HR, talking about the challenges of speaking up for yourself at work and how crucial it is to know your own energy and environment. We also dove into some really practical stuff like using cont...

A Cozy Chat with Artist, Carla Fairchild -  About the way art and creativity has given her a therapeutic outlet to grow and heal from a rare chronic illness that tried to steal her joy.   In this Cozy Chat, Carla Fairchild joined me from her bed, as it was a high pain day for her, and this started us on the topic of how chronic illness steals our abilities– but also how it creates resilience and s...

A Cozy Chat with Stacy Keele -Spoonie CEO Advisor + Human Design Mystic Mentor About how we can support our health and wellbeing while building a cozy business with chronic illness and neurodivergence when we learn to work with our bodies and minds.  Key Takeaways Building community is essential for Spoonies health and wellbeing  Chronic illness and neurodivergence often intersect and it is import...

Chatting with Mike + Dory: Hosts of The Othering Podcast How marginalized creators are using podcasts to make connections, share their stories, and build communities, despite physical, societal and economic barriers. Healing each other one episode at a time.  In this episode I chat with Mike and Dory - the hosts of the Othering Podcast - about how fun it is hosting a podcast and how it is helping...

In this episode of  Cozy Chats , I sat down with  Lou Kozlevcar (they/them) —a Melbourne-based web developer and digital consultant—to talk about building accessible businesses, navigating tech without burnout, and why patience (with yourself  and  your software) might be the most underrated business skill of all. We also dig into freelancing boundaries, websites that actually support your busines...

This weeks conversation with Courtney Davila, a Fashion stylist in LA, covers her journey to becoming a fashion stylist, the transition to freelancing, and how she is making adaptations and accommodations for herself She emphasizes the physically demanding nature of fashion styling and the importance of self-care and setting boundaries in freelancing. We also talk about the importance of building...

In this cozy chat with Jesse Myers, an artist, she shares her journey of living with chronic illness and how it led her to start a creative business painting pet portraits and making Stickers! She discusses the challenges, triumphs, and how the support of her husband has helped her in pursuing her passion for art and creating pet portraits. Connect with Jessie: On Instagram: @ prettyrudejj On Etsy...

In this engaging conversation, Randi Pullar and Dr. Catrina Mitchum explore the intricacies of learning experience design and course creation. They discuss the importance of quality in online courses, the need for accessibility, and the challenges faced by course creators, especially those with chronic illnesses. The conversation also delves into effective marketing strategies, building trust with...

In this conversation, Helena discusses her experience with burnout, emphasizing the importance of self-care and consistency in managing workload. She reflects on her past struggles with overworking and the lessons learned about pacing oneself to avoid burnout. Connect with Helena on Instagram @helenasbookishgiftsstore https://helenasbookishgifts.com 🎙 About Cozy Chat Podcast This is a space to slo...

If you survived 2025, congrats, truly. In this episode, I’m sharing exactly how I’m building my business in 2026 in a way that actually works with my body and brain instead of bulldozing over them. This is a real, no-fluff breakdown of what it looks like to prioritize health, slow growth, community, and systems that don’t cause constant flare-ups or burnout. No hustle. No “just push through.” No p...

Very few of the fantastic things that happened this year were planned - but so far it's all turned out pretty well! In this last episode of the year, I reflect on how my cozy business and community have grown.

In this episode of Cozy Chats, I speak with Jackie Norton, an author living with chronic illness. We discuss Jackie's journey with long COVID, POTS, and other health challenges, and how she turned her experiences into a book. The conversation explores the importance of community, storytelling, and humour in coping with chronic illness, as well as the challenges of navigating the medical system and...

In this episode of Cozy Chats, I speak with therapist and author Kate Mageau about her journey through chronic illness, neurodivergence, and domestic violence. We discuss the importance of understanding these experiences, the healing power of writing, and the challenges of self-publishing. Kate shares insights from her book, 'Rose Colored Glasses,' and emphasizes the need for support systems and k...

In this episode, I talk to Ali Cameron - AKA @SeatedPerspectives⁩ - about how she is making her business feel more accessible to herself and how she makes her programs accessible to her clients. The little things really go a long way.

In this episode, I sit down with Rachel Woodward to talk about the realities of job-hunting with a disability. We cover everything from spammy and confusing job postings to navigating applications and interviews, balancing energy, advocating for accommodations, and finding workplaces that actually fit. Rachel shares her own experiences and practical tips. If you’ve ever felt alone in your frustrat...

In this episode of the Cozy Chat Podcast, I sit down with Amy Gould to discuss why Customer Management Systems (CMS) are particularly beneficial for chronically ill and neurodivergent business owners. We explore how the right CRM can simplify client management, reduce overwhelm, and support a more sustainable business.

In this episode, I sit down with Kamina James to talk all things money mindset—especially how it shows up for creative, chronically ill, and neurodivergent entrepreneurs. We dive into Common money blocks that hold us back, how chronic illness + neurodivergence shape our relationship with money, and Practical ways to shift your mindset without burning out Whether you’re just starting your business...