Chronically Cozy Business Chats

In this engaging conversation, Randi Pullar and Dr. Catrina Mitchum explore the intricacies of learning experience design and course creation. They discuss the importance of quality in online courses, the need for accessibility, and the challenges faced by course creators, especially those with chronic illnesses. The conversation also delves into effective marketing strategies, building trust with...

In this conversation, Helena discusses her experience with burnout, emphasizing the importance of self-care and consistency in managing workload. She reflects on her past struggles with overworking and the lessons learned about pacing oneself to avoid burnout. Connect with Helena on Instagram @helenasbookishgiftsstore https://helenasbookishgifts.com 🎙 About Cozy Chat Podcast This is a space to slo...

If you survived 2025, congrats, truly. In this episode, I’m sharing exactly how I’m building my business in 2026 in a way that actually works with my body and brain instead of bulldozing over them. This is a real, no-fluff breakdown of what it looks like to prioritize health, slow growth, community, and systems that don’t cause constant flare-ups or burnout. No hustle. No “just push through.” No p...

Very few of the fantastic things that happened this year were planned - but so far it's all turned out pretty well! In this last episode of the year, I reflect on how my cozy business and community have grown.

In this episode of Cozy Chats, I speak with Jackie Norton, an author living with chronic illness. We discuss Jackie's journey with long COVID, POTS, and other health challenges, and how she turned her experiences into a book. The conversation explores the importance of community, storytelling, and humour in coping with chronic illness, as well as the challenges of navigating the medical system and...

In this episode of Cozy Chats, I speak with therapist and author Kate Mageau about her journey through chronic illness, neurodivergence, and domestic violence. We discuss the importance of understanding these experiences, the healing power of writing, and the challenges of self-publishing. Kate shares insights from her book, 'Rose Colored Glasses,' and emphasizes the need for support systems and k...

In this episode, I talk to Ali Cameron - AKA @SeatedPerspectives⁩ - about how she is making her business feel more accessible to herself and how she makes her programs accessible to her clients. The little things really go a long way.

In this episode, I sit down with Rachel Woodward to talk about the realities of job-hunting with a disability. We cover everything from spammy and confusing job postings to navigating applications and interviews, balancing energy, advocating for accommodations, and finding workplaces that actually fit. Rachel shares her own experiences and practical tips. If you’ve ever felt alone in your frustrat...

In this episode of the Cozy Chat Podcast, I sit down with Amy Gould to discuss why Customer Management Systems (CMS) are particularly beneficial for chronically ill and neurodivergent business owners. We explore how the right CRM can simplify client management, reduce overwhelm, and support a more sustainable business.

In this episode, I sit down with Kamina James to talk all things money mindset—especially how it shows up for creative, chronically ill, and neurodivergent entrepreneurs. We dive into Common money blocks that hold us back, how chronic illness + neurodivergence shape our relationship with money, and Practical ways to shift your mindset without burning out Whether you’re just starting your business...