Krissi Sophie

Chronically Anxious

Health EN ↓ 27 episodes

This is the story of how an anxious, OCD-ridden child from Germany beat the odds and made a beautiful live for herself far away from home. This is my journey, and I hope to inspire and help others who are going through similar things. The battle against your own head might never fully end, but I promise you: life can still be beautiful. We got this!

Author

Krissi Sophie

Episodes

Navigating Friendships & Mental Health 31.03.2024 22:06

Maintaining healthy friendships can be tough when you’re struggling with anxiety or other mental health issues. In this episode, I’m sharing my personal experiences with bullying, finding friends and maintaining friendships while dealing with my mental health.

Chronically Anxious: How Anxiety & OCD Almost Ruled My Life, But Didn’t 17.03.2024 15:56

Hi everyone! I’m Krissi, raised in Germany and living in California. I’ve been struggling with Anxiety disorder, OCD & Tic disorder since my childhood. Nobody thought I could ever live an independent, good life - but here I am. This is my journey, and I want to share it to help others who are going through similar things. You’re not alone, and you got this!