Christopher Walch – SDWT

In today episode we talk about making mistakes, failing and all other synonymes you can find XD. For me it got already an clichè thing to say that we all can learn from our mistakes and or should...with the right perspective or mindset, yes totally. A good "exercise" would be to just ask yourself a few questions like "Why did that happen" or "How can I prevent that from happening again?" after you...

Today we are talking about a man who build a whole hotel and resort empire to be exact, a 3 billion dollar empire. This inc.com article shows a real rags to riches story. From being a doorman to being a manager to being the owner of a billion dollar company. A really inspiring and also in my point of view motivating story!  - This episode of the Self Development With Tactics / SDWT podcast is...

In this episode is about James Clear and his thoughts on how to stay motivated using for example the goldilocks rule. This rule basically says that you should just have the right difficulty in life...so not too easy and also not too easy.  He also talks about what to do when motivation fades. He there talks a little about life, which led me to gratefulness and gratitude. This episode is also...

So how to get motivated...and stay motivated and start doing s*hit....well in the end it's really about starting and creating or building some habits of doing what you are willing to do. The thing with motivation is that it's not there sometimes...I guess a lot know that. Threrefore I always say that when there is no motivation, discipline or the habit or grid should kick in and I guess that's oft...

You have no money? (sounds so stupidly funny) than this might help you to save a few more bucks. Knowing how to eat healthy but very cheaply since food is something we all need... is very handy! To get the knowledge, we went through a healthline.com article on how to eat on a budget with a ton of tips (quite a few are relatively obvious though). I have also compared a few food prices of food I con...

What exactly is motivation...well I guess there are a bunch of different definitions and or ways to express motivation but here is one of them..“At some point, the pain of not doing it becomes greater than the pain of doing it.” It just really reminds me of passion...like not only the word but like the moment when you are so passionate about something that you just have to do it.  you can als...

Today We are talking about not being soft and leaving your comfort zone. Some things that are really important...and I mean REALLY important. Stepping out of your comfort zone enforces your progress and also ensures it. It's all about principle 4 from the "The Way Of The Seal" summary. Not being soft might also being mentally tough...but also physically. Both I guess....do you think that people go...

Not a lot of things in life are binary, black and white. We often have options! Really often! - This episode of the Self Development With Tactics / SDWT podcast is featuring the paulminors.com website and it's " The Way of the Seal by Mark Divine" article. - https://paulminors.com/way-seal-mark-divine-book-summary-pdf/ - Today we are really talking about The Way Of The Seals! We are going through...

This one again is about drinking wastewater and the future of water supply! From the ideas.ted.com article - This episode of the Self Development With Tactics / SDWT podcast is featuring the ideas.ted.com website and it's "Would you drink desalinated seawater? Recycled sewage water? Get ready to find out" article from the 31th of july 2019 by Amanda Little - https://ideas.ted.com/would-you-drink-d...

Did you ever think about drinking from the toilet? Me neither buut this one is about using oceans and sewage as drinking water....maybe I have thought about it... - This episode of the Self Development With Tactics / SDWT podcast is featuring the ideas.ted.com website and it's "Would you drink desalinated seawater? Recycled sewage water? Get ready to find out" article from the 31th of july 2019 by...

So this originally is another episode of "The Way of the Seal" but it turned out to be about meditation and the different types or forms of meditation as well as the benefits of meditation. This episode is also available as a podcast on spotify, apple podcast and all the other platforms. The title should be the same! - This episode of the Self Development With Tactics / SDWT podcast is featuring t...

What triggers habits, the bad and when you consciously use it also the good ones. This is what the article form James Clear talks about. Use the trigger that triggers ( :) ) bad habits to form new good habits for you! ... habit and trigger ception  - This episode of the Self Development With Tactics / Podcast is featuring the jamesclear.com website and it's "The 5 Triggers That Make New Habit...

As we already know, purpose in life matters a lot but the thing is...it matter sooooooooooooooo much! - This episode of the Self Development With Tactics / SDWT podcast is featuring the paulminors.com website and it's " The Way of the Seal by Mark Divine" article. - https://paulminors.com/way-seal-mark-divine-book-summary-pdf/ - Today we are going through step one: point establishment. This is all...

This is why you should just be doing stuff! Again another great James Clear article with value explained through Markus Zusak's The Book Thief...also amazing book  - This episode of the Self Development With Tactics / SDWT podcast featuring the jamesclear.com website and it's " How Creative Geniuses Come Up With Great Ideas " article from James Clear himself - https://jamesclear.com/markus-zu...

Open office spaces are bad?...hmmm or maybe not. Both? - This episode of the Self Development With Tactics / SDWT podcast is featuring the ideas.ted.com website and it's "What’s the difference between shyness and introversion? And how can companies help introverts thrive? A Q&A with Susan Cain" article from July 29th 2019. - https://ideas.ted.com/whats-the-difference-between-shyness-and-introv...

Have you ever wondered how you can build some great habits with locations and other habits? Cool, me neither but this video would be the answer!  - This episode of the Self Development With Tactics / Podcast is featuring the jamesclear.com website and it's "The 5 Triggers That Make New Habits Stick" article from James Clear himself.  - https://jamesclear.com/habit-triggers - This time we...

There seem to be quite a lot of misconception about introverts...this might bring some light into the darkness :) - This episode of the Self Development With Tactics / SDWT podcast is featuring the ideas.ted.com website and it's "What’s the difference between shyness and introversion? And how can companies help introverts thrive? A Q&A with Susan Cain" article from July 29th 2019. - https://id...

Do you need to know how to build the right habits? This article from James Clear the author of Atomic Habits could really help you! - This episode of the Self Development With Tactics / Podcast is featuring the jamesclear.com website and it's "The 5 Triggers That Make New Habits Stick" article from James Clear himself.  - https://jamesclear.com/habit-triggers - Today we are talking about trig...

Maybe you are only shy...especially because people often think about themselves in a different way as they actually are..... but more in the video! - This episode of the Self Development With Tactics / SDWT podcast is featuring the ideas.ted.com website and it's "What’s the difference between shyness and introversion? And how can companies help introverts thrive? A Q&A with Susan Cain" article...

By the end of stoicism I mean the end of this amazing summary... :D - This episode of the Self Development with Tactics / SDWT podcast is featuring the paulminors.com website and it's "A Guide to the Good Life by William Irvine " summary. - https://paulminors.com/a-guide-to-the-good-life-book-summary-pdf/ - Today we are finishing up with this summary with a few more examples of the stoic's thinkin...

Having a proper workout plan is pretty crucial...good that I don't have one. This, how to warm up and a lot of exercises is what this episode is all about! To save some time, there is also the exact same episode available as a podcast on spotify, apple podcast, google podcast and all the other sites!  - This episode of the Self Development With Tactics / SDWT podcast is featuring the sameltho...

How they think and what they think, the stoics

Do you need to BULK or CUT some weight? This Bigger Leaner Stronger summary from the samuelthomasdavies.com site could help you!   there is also the exact same episode available as a video on youtube! This episode of the Self Development With Tactics / SDWT podcast is featuring the samelthomasdavies.com website and it's "Bigger, Leaner, Stronger" by Michael Matthews summary. - In today's...

Another one with some basics from the world of stoicism - This episode of the Self Development with Tactics / SDWT podcast is featuring the paulminors.com website and it's "A Guide to the Good Life by William Irvine " summary. - https://paulminors.com/a-guide-to-the-good-life-book-summary-pdf/ - Today we are talking about a few more basic thoughts from the stoics...very interesting and useful! I h...

Health, Losing Weight, Building Muscle And Nutritional facts, the title already says it. This is what we are talking about today in the BIgger Leaner Stronger summary. -  This episode of the Self Development With Tactics / SDWT podcast is featuring the samelthomasdavies.com website and it's "Bigger, Leaner, Stronger" by Michael Matthews summary. - https://www.samuelthomasdavies.com/book-summa...