Christopher Walch – SDWT

Stoicism is really an interesting and cool philosophy...at least at my point of view :) - This episode of the Self Development With Tactics / SDWT podcast is featuring the paulminors.com website and it's "A Guide to the Good Life by William Irvine" summary. - https://paulminors.com/a-guide-to-the-good-life-book-summary-pdf/ - This time we are discussing the beginning of the book and also the basic...

Do you need to build muscles, get leaner or lose some weight?...well yea losing weight and getting leaner is the same but do you? - This episode of the Self Development With Tactics / SDWT podcast is featuring the samelthomasdavies.com website and it's "Bigger, Leaner, Stronger" by Michael Matthews summary. - So today we are talking about a bunch of myths, how to lose weight and how to gain muscle...

So this is just because.....and it's from yesterday actually so yeah...wish you a wonderful day! - I as always hope that you get a lot out of that! - Love you  ➠Thank you for being with me! If you liked this episode of your daily self development kick please subscribe and like. Stay tuned for upcoming self development videos aaaaand comment down below or hit me up on the social media platform...

You need to be more productive?  Well this article from James Clear could help you. - This episode of the Self Development With Tactics / SDWT podcast is featuring the jamesclear.com website and another good article called "How to be More Productive and Eliminate Time Wasting Activities by Using the “Eisenhower Box” - https://jamesclear.com/eisenhower-box - As the title and description alread...

Do you have too many books? This summary from Marie Kondo's book could help you...I guess at least :) - This episode of the Self Development With Tactics / SDWT podcast is featuring the allencheng.com website and it's "The Life-Changing Magic of Tidying Up, by Marie Kondo" summary. - https://www.allencheng.com/best-summary-the-life-changing-magic-of-tidying-up-by-marie-kondo/ - This time we are di...

You don't need the best microphone to start your own YouTube channel or to start to rap! Just do it please. - This episode of The Self Development With Tactics / SDWT podcast is featuring the jamesclear.com website and it's "Random Ideas About Life" article. - https://jamesclear.com/random-ideas-about-life - This time we are again talking about these various ideas he is having about life, about li...

Do you struggle with organizing things? This might help you! - This episode of the Self Development With Tactics / SDWT podcast featuring the allencheng.com website and the "The Life-Changing Magic of Tidying Up, " by Marie Kondo summary. - https://www.allencheng.com/best-summary-the-life-changing-magic-of-tidying-up-by-marie-kondo/ - Today we just started with the 1 page summary of the..summary.....

Trying to connent with people through your writing? - This episode of the Self Development With Tactics/ SDWT podcast is all about the ideas.ted.com website and the article that’s similarly named to this video... I don’t remember 😅 anyway this episode is featuring a Q and A with Sun(lastname), a popular twitter user. He talks about being vulnerable and open with the people online as well as conne...

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Why do the really really poor people always seem so happy? This could be an answer! - This episode of the Self Development With Tactics / SDWT podcast featuring the jamesclear.com website and the "How to Be Happy: A Surprising Lesson on Happiness From an African Tribe" - As the title of the article already says, this episode is all about happiness and the way of thinking some tribes in Africa have...

Do you PROCRASTINATE? This could help you!  - This episode of the Self Development With Tactics / SDWT podcast featuring the ideas.ted.com website and it's "Tired of procrastinating? To overcome it, take the time to understand it" article - https://ideas.ted.com/tired-of-procrastinating-to-overcome-it-take-the-time-to-understand-it/ - Today we are...yea talking about procrastination, why we d...

Trying to build new HABITS or GRIT? This might help you.  - This episode of the Self Development With Tactics / SDWT podcast is featuring the jamesclear.com website and it's "The Science of Developing Mental Toughness in Your Health, Work, and Life"article. - https://jamesclear.com/mental-toughness - Today we are finishing up with this one. We go ahead with point two on building mental toughn...

Let's See...or Watch...or Listen actually for the podcasters  here :) CHECK out this podcast! It is amazing! https://tim.blog/ - This episode of the Self Development With Tactics / SDWT podcast is featuring YOUTUBE... and the "Why you should define your fears instead of your goals | Tim Ferriss" Ted Talk. - There is not quite much to say about this one, I have enjoyed it and I think there mig...

Do you wanna gain mental toughness?  Well this episode could help you! COULD XD - So in this episode of the Self Development With Tactics / SDWT podcast is featuring the jamesclear.com website and it's " The Science of Developing Mental Toughness in Your Health, Work, and Life " article. - https://jamesclear.com/mental-toughness - This episode is all about the basics of mental toughness, thin...

This is an expression originally mentioned or "created" by Angela Duckworth and her book "Grit"...well, obvious  - Today the episode of the Self Development With Tactics / SDWT podcast is featuring another great article from the jamesclear.com website. The article is called "Grit: A Complete Guide on Being Mentally Tough" - We are talking about "What is Grit" or what Grit is as well as some e...

Are you in need of a book under 200 pages?  This is the right video then! These are a few books under 200 pages recommended by TED Speakers.  There are I guess 2 more videos were I talk about this article!  - This episode of the Self Development With Tactics / SDWT podcast is featuring the ideas.ted.com website and it's "The short list: 24 books, each under 200 pages, as recommended...

If you are searching for some short but (I assume) good books, these all are recommended by TED Speakers. From graphic novels to books about social issues.  - This episode of the Self Development With Tactics / SDWT podcast is featuring the ideas.ted.com website and it's " The short list: 24 books, each under 200 pages, as recommended by TED speakers " article. - https://ideas.ted.com/the-sho...

Trying to find a good book under 200 pages for the summer? Check this out! - This episode of the Self Development With Tactics / SDWT podcast is featuring the ideas.ted.com website and it's article " The short list: 24 books, each under 200 pages, as recommended by TED speakers "  - https://ideas.ted.com/the-short-list-24-books-under-200-pages-as-recommended-by-ted-speakers/ - Today we are ta...

This episode of the Self Development With Tactics / SDWT podcast is featuring the jamesclear.com website and it's "The Beginner’s Guide to Intermittent Fasting" article by James Clear himself  - https://jamesclear.com/the-beginners-guide-to-intermittent-fasting - This time we are going through the last type of fasting schedule which is the alternate day fast and at my point of view the most c...

Fasting every day or only 24h once per month? What is best for you? - This episode of the Self Development With Tactics / SDWT podcast is featuring the jamesclear.com website and it's " The Beginner’s Guide to Intermittent Fasting " article form James Clear himself.  - https://jamesclear.com/the-beginners-guide-to-intermittent-fasting - This day we are going through some reasons why intermitt...

These Ted (talks) Fellows talk about life advice, things they have recognized. - This episode of the Self Development With Tactics / SDWT podcast is featuring the ideas.ted.com website and it's " “What I wish I’d known when I started my career”: 11 innovators tell us " article by Taylor Trudon from July 11th 2019. - https://ideas.ted.com/what-i-wish-i-had-known-when-i-started-my-career-11-innovato...

I have unfortunately been recording with the wrong microphone... - This episode of the Self Development With Tactics / SDWT podcast featuring the jamesclear.com website and it's "The Beginner’s Guide to Intermittent Fasting" article. Again a great article (as fing always) from James Clear. In this one we are going through what intermittent fasting is, what it does and a bit of the benefits of it....

Tiny change not only does a lot compounded but also as such, alone. - This episode of his self development with tactics / SDWT podcast featuring the jamesclear.com website and it's "Healthy Eating: the Beginner's Guide on How to Eat Healthy and Stick to It".  Today we are finishing up with this one , with this amazing article . the 3rd point is  ‘how to stick to a healthy eating habit ’...

This episode of the Self Development With Tactics / SDWT featuring the ideas.ted.com website featuring the "Nature can be as engaging as video games — how to help kids fall in love with the outdoors" article by Daryl Chen. This one is all about connecting to nature or actually lead your kids to connect to nature but I don't have any sooooo I am applying this to anyone...well anyway, he, Scott Sams...

This episode of his self development with tactics / SDWT podcast featuring the jamesclear.com website and it's "Healthy Eating: the Beginner's Guide on How to Eat Healthy and Stick to It".  Today we talked about what you SHOULD eat which is actually quite a great question I would say because there's so much voices in the space saying different things.  the second point is all about true...