Christian Wellness for Weary Women | Functional Health, Vitality, Anxiety Bible Verse, Burnout, Midlife Crisis, Stressed, Fatigue

Hey Mama! In this episode I share the deep dark parts of how I reacted to what's called post abortive trauma or syndrome. Much like PTSD except it directly stems from abortion trauma. Everyone will react differently no matter what their situation. Sometimes, the wound lies dormant until another trauma triggers that underlying trauma. Other times, the body simply can't hang on to a memory any longe...

Hey Mama! I hope you enjoy this week’s episode as I break down what inner healing is and the analogy I use to explain the festering wounds we carry around with us without anyone knowing it. I also share more of my story and how the trauma of an abortion led to me to home birth. ⁠Finding Freedom: A Personal Exodus From Deception to Identity⁠ Connect with Cassie  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on IG...

Hey Mama! In this episode I am sharing the new path that God has set me on. Well, it's really not a new path. It's a path I've always been on but got sidetracked for a while and He has set me straight and cleared any confusion I've had going on. Connect with Cassie  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on IG⁠ ⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jo...

Hey mama! After we talked about the woman with the issue of blood sharing her story, I knew it was time to share my story with you and dive deeper into more personal healing and refining my message! I'd love to hear from you. What is your story? ⁠Schedule a 1:1 Mentorship Call⁠⁠⁠⁠ ⁠⁠⁠⁠Take Back Your Birth: Guide to Healing Birth Trauma⁠⁠⁠⁠⁠ Join me at the Beta Founding Members Program for An Exodu...

Hey mama! Healing is in our blood. Literally. It's in your DNA. What the last generation never healed from gets passed down to you both as soul wounds and as a genetic imprint in your DNA. There's the science to prove it and the Bible says it too. "I lavish unfailing love to a thousand generations. I forgive iniquity, rebellion, and sin. But I do not excuse the guilty. I lay the sins of the parent...

Hey mama! Is shame holding you back from telling your story? Shame covered the woman with the issue of blood but when she told her story it set her free, truly free. Jesus had already healed her but she needed to tell her story too. Physical health problems can contribute to an emotional wound that cripples us even further. Telling your story is the first step to true freedom and spiritual soul wo...

Hey mama! Sometimes sharing your story can be intimidating. What is holding you back? The woman with the issue of blood stood in front of Jesus in fear and trembling and shared her entire story with Jesus. But why did she need to share her story with Jesus if He already knew her whole story? Schedule a 1:1 Mentorship Call⁠⁠ ⁠⁠Take Back Your Birth: Guide to Healing Birth Trauma⁠⁠⁠ Join me at the Be...

Hey mama! Are you looking for better? Better health, better food, better relationship with Jesus, better for your sons and daughters? Do you feel like you have turned to every person, doctor and expert in their field that you thought could help you only to find yourself worse off than before? Have you been stripped of your health, your time, and your well-being? In this episode we're going to brea...

Hey mama! Do you know if you are walking in fear about your birth? In this episode I help you address and pinpoint where fear is coming from in your birth and how to walk through the fear and release the fear that is holding you back or causing the fear to manifest in a physical way to hinder the birth of your dreams. Schedule a 1:1 discovery call Take Back Your Birth: Guide to Healing Birth Traum...

Hey mama! Has God placed something on your heart, given you a talent that nobody else's possesses but something is holding you back from taking that step of faith into what He's calling you into? This is what happened to one of the servants in Matthew 25. Fear held the servant back. He did nothing but bury his talent and the master was furious that he didn't even invest it in the bank. I hope you...

Hey mama! Do you experience mom rage? You're not alone. In this episode, I share what God showed me about the root cause of the anger we experience as overwhelmed moms and what we need to do about it. Join me at the Beta Founding Members Program for An Exodus Birth. This opportunity will not be offered ever again. Take advantage of this special pricing and small community group to grow with.  ⁠⁠⁠⁠...

Hey mama! Rest, sleep, and taking care of your self emotionally can be very trying in those first few months postpartum. It can feel like every time you get into a rhythm with your new baby, something changes, a growth spurt happens, and everything you started to plan for and expect goes out the window. You can't get anything done around the house, you feel trapped, lonely and exhausted. And then...

Hey mama! Part 3 of this 4 part series on postpartum depletion is about micronutrients or minerals, what they are, and how they help your hormones and organs function properly. Testing your mineral levels before you decide to jump on hormone therapy and other kinds of testing can make all the difference when it comes to replenishing and balancing your hormones, losing weight, and healing from anxi...

Hey mama! Welcome back to part 2 of this four part series on postpartum depletion. Do you experience any of these symptoms: anxiety worry overwhelm exhaustion fatigue hair thinning irritability insomnia digestion issues sensitive to light and sound low libido brain fog low confidence feel isolated and unsupported no "me" time mom guilt loss of skin elasticity thinning nails translucency of the tee...

"Basically, what she was saying is if you want to have a physiological birth, don’t go to the hospital. I saw the birthing process as the easiest part of the physiological process. In Instictive and physiological birth we don’t need to worry so much about baby’s position we don’t need to worry about birthing positions. We just allow the process to unfold the way that it needs to. We need to let ou...

Hey mama! Have you suffered from postnatal depletion? I have. It is not fun. In this episode we will discuss what postnatal depletion is and how your body changes before, during and after pregnancy. If you are depleted of certain important nutrients, your body will not have the energy or cellular level restoration to bring you back to your pre-pregnancy self. Postnatal depletion can even affect wo...

"If something catastrophic happens at home, I would be held responsible. Where as if something catastrophic happened at the hospital, I could blame someone." Join me at the Beta Founding Members Program for An Exodus Birth. This opportunity will not be offered ever again. Take advantage of this special pricing and small community group to grow with. ⁠⁠⁠⁠⁠⁠⁠Click here to learn more about the course...

Hey mamas! In today's episode, we embark on a journey into the realm of natural birth focusing on the intriguing concept of pain tolerance. We explore how individual pain thresholds vary and whether a high pain tolerance influences the choice of an unmedicated birth. Key Takeaways: 1. **Individualized Pain Tolerance:**    - Pain tolerance varies among individuals, shaping the birthing experience u...

Hey mamas! I hope you find hope in Ashley's story to birth your baby the way you desire and stop listening to the lies! Join me at the Beta Founding Members Program for An Exodus Birth. This opportunity will not be offered ever again. Take advantage of this special pricing and small community group to grow with.  ⁠⁠⁠⁠⁠⁠⁠Click here to learn more about the course!⁠⁠⁠⁠⁠⁠⁠ In this episode: After Ashle...

Hey mamas! Do you know how important it is to set your homebirth environment? It's actually the number one thing that can make or break your birth. And, I don't include this in the episode but I believe it has a lot to do with afterbirth and placenta delivery and healthy blood flow after. Join me at the Beta Founding Members Program for An Exodus Birth. Experience the Miracle of Birth Aligned with...

Merry Christmas mamas! Step into the Christmas story with me and we enter into Mary's world, and put ourselves in her shoes in the moments right before she gave birth. Imagine the fear and worry she had to overcome because she was: traveling a long distance 40 weeks pregnant in a strange place knew no-one slept in an unfamiliar place birthed in an unfamiliar place we don't know if she had help oth...

Hey mamas! Do you really believe that God can take the pain of childbirth from you? In today's episode I am sharing the most recent revelation I received about childbirth as I prepare for my upcoming birth in only 2 weeks! God destroyed the cords of death and raised him up because it was impossible for death's power to hold him prisoner. - Acts 2:24 Let's unveil the root greek words in this script...

It wasn't until Danielle decided to start her podcast and reach out to a friend at church about being on the podcast that God connected her with an underground midwife to help her have the home birth her heart had desired for a long time. Only a week after she met the underground midwife did she find out she was pregnant! This episode dives deep into the importance of stepping into your calling de...

In this episode you'll hear my story and how I shifted from see-sawing my way through different passions and into a focused message on home birth. The time of realizing that I had to stop being blown about by the wind and a question that helped me realize that my mission is to help women start their calling into motherhood off on the right foot. My passion is my ministry. There is no other greater...

After Danielle found herself grieving from the cascade of interventions that led her to have a c-section, she started researching the birth world and asking herself what it was supposed to look and be like.  When she went into her first birth, just like so many other women, she was just going to go with the flow and whatever happened. Unfortunately, that mindset caused her to listen and allow thin...