Victoria D. Lydon, MA | Author and Certified Christian Life Coach

Choose 2 Think: Breaking Free from Unhealthy Thought Loops as a Christian Woman

Religion EN ↓ 415 episodes

What if your biggest battles aren’t out there—but in your own mind? Join author and Christian life coach Victoria Lydon as she helps you find freedom from overthinking, anxiety, and exhausting thought loops that keep you stuck in your head. Blending biblical truth with brain science, you’ll learn how to: take every thought captive, interrupt spirals before they take over, replace lies with truth, and retrain your mind for lasting peace, clarity, and purpose. If you love God but feel mentally overwhelmed, stuck in your thoughts, or tired of the inner noise—you’re not alone. This is for you.

Author

Victoria D. Lydon, MA | Author and Certified Christian Life Coach

Category

Religion

Podcast website

www.choose2thinkpodcast.com

Latest episode

Jun 25, 2026

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Episodes

013: The Best Medicine Doesn't Come in a Bottle with Ken Glass 26.03.2020

UPDATE:  This interview was conducted weeks ago.  I contacted Ken Glass for any comment on COVID-19 and he said that RR Drug "is here to take care of people when they need us!"  RR Drug also delivers meds right to your doorstep.   _________________________ When you walk into RR Drug, it’s like walking into your grandma’s house. There are racks of candy, a fridge full of cold dr...

012a Choose 2 Think when Your Heart Is Anxious: BONUS EPISODE March 2020 24.03.2020

Let’s talk corona-virus. As Christians, how should we respond? In 4 ways: 1) in obedience 2) by choosing to think 3) by serving others in gratitude 4) by prayer Tune in for a bit of encouragement and inspiration.  Onward, Christian Soldier.   Website:  http://www.victoriadwalker.com/ Info for Choose 2 Think when Your Soul Is Hungry digital course: http://www.victoriadwalker.com/cour...

012: Breathtaking YOU (Psalm 139 - Part 3) 19.03.2020

This is the concluding part 3 of our study on beauty. You’ll remember in part 1 we discovered just how intricately and intentionally we were formed in our mother’s womb as echoed in David’s beautiful song lyrics from Psalm 139. God is ever present and ever knowing and this offers us much comfort in our journey. In Part 2, we explored beauty in the physical sense and we learned that there are a few...

011: 3 Dazzling Beauty Tips! (Psalm 139 - Part 2) 12.03.2020

This episode is called Beauty and Her Beast because the quest for beauty and perfecting the outward appearance has generated quite the beast, if you will. Today we’re gonna face off with that beast. You might remember that our series on beauty started last week as we jumped into Psalm 139 and took a look at the time period in his life when David penned this lovely psalm.  We recognized God’s...

010: You Are Beautiful from Start to Finish (Psalm 139 - Part 1) 05.03.2020

Few folks really  believe just how beautiful they are.  I think it's safe to say that we all may find ourselves chasing beauty from time to time.  In Part 1 of this series on beauty, we will explore the historical backdrop to Psalm 139 and zoom out to see how the magnificent words of this song impact us today.    I'll leave you with a charge to examine your thoughts and be...

009: The Key to Being a 5-Star Hostess with Annette Grahl 27.02.2020

In today’s episode, we’ll shine a little light on the local entrepreneur Annette Grahl of the lovely, historical Scottwood Bed and Breakfast in Woodford County, Kentucky. I loved chatting with her. Grab a tall glass of sweet tea and meander alongside us as we chat about what it’s like to own a B&B, the importance of community, and how to foster gratitude despite life’s setbacks such as loss of...

008: Beholding Beauty when Rejected (Psalm 27 - Part 3) 20.02.2020

This is the last episode in our series on rejection where we discover that the only thing we must do to overcome the toxicity that rejection leaves in its wake is to CHOOSE TO THINK. In Part 1, we were challenged to identify those times that we have been hurt, shunned, rejected and to double check to see if we were harboring a bitter root of rejection. In Part 2, we learned how the life of Christ,...

007: Finding Comfort when Rejected (Psalm 27 - Part 2) 13.02.2020

Let's dig a bit deeper into the topic of rejection and that root of bitterness that make be lodged in our hearts.   In Part 1, we were challenged to identify those times that we have been hurt, shunned, rejected and to double check to see if we were harboring a bitter root of rejection. Here in Part 2, we will learn how the life of Christ, His example, can melt our hearts and give us a really...

006: The Sting of Rejection (Psalm 27-Part 1) 06.02.2020

Ever felt rejected?  Less than?  Marginalized?  During those dark days as you process the difficult event, you have the option to choose forgive and move on instead of fostering a bitter root of rejection and bitterness in your heart.   Tune in today to Part 1 to find out how you're not the only one who has dealt with rejection!   Stay connected!  Visit www.startwitha...

005: When Doing Business is Your Life, not a Lifestyle with Tony Davis 30.01.2020

*This interview was my first guest interview ever.   I was ever so sad to learn of Tony's passing in August of 2020 after a tragic accident.  May he rest in peace.    _____________________________________________________ Bend your ear to hear a bit from Tony Davis--entrepreneur, handcrafter, proud US marine veteran, and the owner of Kentucky Knows Bourbon Barrel Coffee and...

004: When a loving God lets bad things happen (Psalm 121-Part 2) 23.01.2020

Yeah.  We've all wondered why from time to time.  Tune in to Part 2 of the Psalm 121 reflection to hear a personal story and application of how to trust God no matter our earthly plight. Life is hard, but we are not alone in the journey.  Please stay connected! Www.startwithagratefulheart.weebly.com victoriadwalker on instagram and @startwithagratefulheart on Facebook. Email me privately if you'd...

003: There's No Plan B (Psalm 121-Part 1) 16.01.2020

In this episode (part 1 of our study of Psalm 121 -- the 4th most popular psalm according to google), I set the historical context to the psalm and share something equally delightful and curious about how this song has been and is still being used around the world today.    Want a huge audio treat?  Listen to Psalm 121 PUT TO SONG in Hebrew - it is BEAUTIFUL!!! : https://www.youtube.com/watch?v=jB...

002: Make Your Own Birthday Cake (Psalm 91) 09.01.2020

One of the secrets to lasting happiness and joy is harvesting the ability you have to CHOOSE.  You can choose what to think about which in turn will affect your emotions and your actions.  Listen to the story of Linda and how when she turned 89, she decided to bake her own birthday cake--just a small example of how she lived her tragic-ridden life with peace, joy, and determination to sh...

001: Lie Down (Psalm 23) 01.01.2020

This is the launch episode of the podcast CHOOSE 2 THINK!  Come on in and learn to put feet to your faith as we examine Psalm 23.  You'll walk away with 3 action items to start the new year on the right foot. Please stay connected!  Visit Start with a Grateful Heart to opt in to my monthly newsletter and to download worksheets and guides to help you find joy in this life!  We'r...

Choose 2 Think: Breaking Free from Unhealthy Thought Loops as a Christian Woman (Trailer) 31.12.2019

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