Choice Point Podcast

In this episode, I go over why I have been absent and when I will resume recording podcasts.

This podcast is about how reflection is needed for growth. Check ins even around shorter goals allows opportunity for more consistent growth and to see the wins in order to make progress.

In this episode, I cover our relationship with social media. I discuss some key points to consider as engage with it. What are your habits with social media? How do you want to spend your time? How do you want to attain your knowledge?

In this episode, I discuss where we are currently in society based on my observations of the last few weeks. It is more important now than ever we get back to communicating and connecting with each other. #irynazarutska #charliekirk #humanity #spirituality

In the episode, I discuss the discomfort of making changes in your life cause doubt. Trusting the process, allows you to make the changes you want to see and accomplish goals. #change #growth #relationship #fitness #health #trust #process

In this episode, I ask the question of how are you living life when no one is looking. It is a good reminder to check in with self and make sure you are showing up for yourself and proud of the way you conduct yourself in every aspect of your life. --This podcast does not take place of counseling and isbased on my opinions and experiences. --- #relationships #goals #respect #selfworth

In this episode, I discuss how alcohol impacts us as individuals and our relationships. This conversation covers how the dance is up to you and how you want to navigate life either with or without alcohol. --This podcast does not take place of counseling and isbased on my opinions and experiences. --

In this episode, I discuss what you really need to focus on during moments of unwanted change. #change #life #goals #life #positive #focus --This podcast does not take place of counseling and isbased on my opinions and experiences. ---

This week's podcast is on the topic of A.I. (artificial intelligence). I discuss how A.I. will impact our worlds but especially with relationships. --This podcast does not take place of counseling and isbased on my opinions and experiences. --- #relationships #AI #goals

In this short episode, I cover what the focus of today should be. #relationship #Valentine'sday #goals

In this episode, I cover the third part of relationship changes that I have witnessed, which involve aspects of spiritual connection. I discuss why I think these connections are impacting relationships as a whole and creating change. Let me be clear, I am not claiming to be a specialist on these topics this is just my observations that I have witnessed through the years. --This podcast does not ta...

In this episode, I discuss my observations on how relationships are changing. I go into detail about roles, money and authenticity. #relationships #couples #authenticity #relationshipgoals #growth --This podcast does not take place of counseling and is based on my opinions and experiences. ---

In this episode, I discuss chemistry and how I disagree with some of the relationship coaches that preach to stay away from chemistry. This is one out of three episodes that I dig deeper into the current relationship themes that I feel humanity is going through at this time. I feel the state of chemistry is a great opportunity to learn about self, but you need to be honest in order to achieve true...

In this episode, I discuss what spiritual bypass is along with growth bypassing as well. This is to understand how we all might use tools, concepts and labels to avoid doing the work to change one's life. --This podcast does not take place of counseling and is based on my opinions and experiences. ---

In this episode, I briefly touch on depression and how we all struggle with it from time to time. I suggest a few things to consider if you find yourself in a depression dip.

In this episode, I talk about one of the main issues that I am seeing in dating and relationships these days. I would also high suggest watching or listening to Connor Beaton's - ManTalks Podcast episode that covers more on this topic. Mantalks Episode --This podcast does not take place of counseling and is based on my opinions and experiences. ---

In this episode, I discuss the most important question I ask everyone including myself. "What do you have to lose?" This week ask yourself this very question and dig a little deeper in learning about yourself. #growth #mentalhealth #communication #relationships #goals Find out more about me here: https://www.choicepointprograms.com

In this episode, I cover the top lies people use and why people lie in general. --This podcast does not take place of counseling and is based on my opinions and experiences. --- https://www.choicepointprograms.com/ #lies #relationships #communication #growth #honesty #truth

In this episode, I cover a few things to consider about men's mental health. The intention is to create awareness and normalization, so men do not need to feel alone with their struggles. #men #mentalhealth #commuication #relationships #depression #abuse --This podcast does not take place of counseling and is based on my opinions and experiences. ---

In this episode, I cover just three things to seriously consider in choosing a life partner. It is one of the most important decisions you will ever make and one that impacts your mental and physical health as well as goals. #relationship #communication #goals #maturity #mentalhealth #love --This podcast does not take place of counseling and is based on my opinions and experiences. ---

In this episode, I cover three points on how to fight fair with another. Implementing small strategies like this can reduce arguments. #arguments #communication #relationships #growth --This podcast does not take place of counseling and is based on my opinions and experiences. ---

In this episode, I talk about how we need to be clear and consistent with ourselves and others in order to reduce confusion, arguments and frustration. #clarity #relationships #honesty #communication --This podcast does not take place of counseling and is based on my opinions and experiences. --

In this episode, I cover burnout. I talk about the signs to be aware of and a few things you can do if you are experiencing it. #burnout #growth #wellbeing #mentalhealth --This podcast does not take place of counseling and is based on my opinions and experiences. ---

In this episode, I discuss why the dark night of the soul is not depression and what it actually entails. --This podcast does not take place of counseling and is based on my opinions and experiences. --- #growth #depression #mentalhealth #soul #darknightofthesoul

In this episode, I discuss why we all struggle with imposter syndrome and how you can reframe it for yourself. #learning #wisdom #truth #growth #mindset #goals --This podcast does not take place of counseling and is based on my opinions and experiences. --- For more information: Choice Point Programs