ChocoLumpia Lessons

Happy new year, TCLLT! It’s 2019 and mama’s here to light that fire under your ass! Listen in as I discuss embracing the suck, unintentional shade and books I highly recommend for success. I took it to the full 59:58 so grab your coffee, tea, or vodka and let’s facking go! 🤘🏽🖤

It’s Episode 30!!! 🎉 Happiest New Year’s Eve, ChocoLumpia Lessons Tribe (#TCLLT). What a year! Grab your champagne 🥂 Listen in as I discuss shade, fake-ass muerfuqer energy and remind you to be the badass that you are in 2019! Thank you all for listening and supporting ❤️

Ayyyy! We gettin’ financial af! May this new year bring you financial freedom and peace of mind. We’re discussing MONAY in the most ChocoLumpia way possible. 💰💰💰

Attennntiiioooon!!! We’re talking gut health, figuratively and literally. Protect yo’self with these helpful tips on probiotics and also streetsmarts. Does anyone read these? Honestly, you just have to listen 🤷🏽‍♀️ Lots of potty mouthness in this one #whatsnew?

Don’t worry! No spoiler alerts in this episode. Tune in as I discuss the important Top 10 items for life survival (aka Zombie Apocalypse aka End of the World Prep). It’s not a necessity to watch Netflix’s BirdBox beforehand but it might give you some insight.

It’s the most wonderful time of the year! Let’s talk about the holidays some more. Finals are almost over...In today’s episode I discuss human expectations, d*cksand, cult films and the future. Pull up a chair, get comfy and listen in!

Happy Holidays! I hope you don’t die! Wut?! Awww, you gotta listen 🤷🏽‍♀️ It’s that time of year...Let’s celebrate and be merry af. Listen in as I discuss gratitude, peoples opinions #Whoooooooocares and advice.

Happy pre-Thanksgiving! I don’t even know what tf all I discussed in this one but bruh...I’m thankful for you and hope you ‘ppreciate this podcast. Let’s reflect, learn and laugh in typical ChocoLumpia Lessons Tribe fashion. Enjoy your new or old traditions, turkey and cranberry!

Don’t be a FFMF, use your freedom of choice! If you’ve voted already 👏🏽👏🏽👏🏽 If you haven’t, I’ll see you tmrw. Do your part. 🙌🏽

I can’t really explain it, you just have to listen 😂😱 Sober October check up and all that jazz.

Hi babes! Just a little check-in with my ChocoLumpia Tribe 💛 In todays episode I ask you to vote for me for the Inked Cover Girl Magazine Competition! We also discuss life happenings and weird sounds soooo grab a coffee and have a listen. Reminder: Mental Health Awareness is real and if you are ever feeling alone you can text the @CrisisTextLine, “Courage” to the number 741741. You can go to the...

Yoooooooo! It’s been a minute but mamas back! Took a little time off for myself and am here to share with you wtf is up. This show is deep in the feelz pero still with that ChocoLumpia charm 😂❤️ Go check out Voyeurs de Venus at Moxie Theater before we end our run! Two weekends left. Mamas been on stage 🙌🏽 Thanks for listening my ChocoLumpia Tribe.

Sup fools! Listen in to hear all the beef and inspo that I have for you all. I think I cursed the most in this one 🤷🏽‍♀️ su*^ a D+~

Hi frens! Whoa man. Lots of feels in this episode. Today I discuss PRIDE Month, POSE, therapy and suicide prevention. This episode is dedicated to my aunt, David, Dave & Jeff, and Michael. As well as Kate Spade and Anthony Bourdain 🙏🏽

Hola Tribe! In today’s episode I go off on some very special topics in traditional ChocoLumpia fashion 😂🤷🏽‍♀️ Listen in and get amped up with me. Shoutouts to some new people you need to check out: @gingeeworld @_allyvega @sickdelicious @lajuntala @donchentedtla @vly_grrrl @locatora_radio @diosafemme @mala_munoz ❤️🎉🙌🏽

Yo yo yo Tribe! Happy end-of-the-semester-almost-Summer-time-time! In today’s episode I discuss picking a f*cking struggle. Real Talk-some of ya’ll might get your feelings hurt, but this is how we grow. Come grow with me! 💗

What’s up Tribe? In today’s episode I discuss Ego, Social Media and Sh*tting. Well, kinda. You just have to listen 😂🙌🏽 Share with yo homies! Thanks lovies 💗

Hi ChocoLumpia Tribe! Happy graduation to all the college grads 🎉 In today’s episode, I discuss the pros and cons of college. But first, musical interludes...Follow me on SoundCloud @TheMIXTechnique for some fire tracks 😂🤦🏽‍♀️ Thanks peeps!

Ok! Let’s talk accountability! Announcing my #FinishUpMayChallenge 💪🏽 Have you been stress eating, drinking, not following your normal routine or don’t even have one? Let me help. We’ll do this together, so if you need accountability-I’m here with you! ☺️🙌 For the remaining month of May, stick with your regular fitness routines (maybe try some of the things I’ve posted and will post or take one...

Hi ChocoLumpia Tribe! In today’s episode I discuss my Top 5 Things for Getting Yer Life. How to excel at life, business, relationships all while being a good person and having a good laugh. I learned in this episode that I shouldn’t drink coffee (lo siento) and that I referred to ‘Applauding’ as ‘Applausing’ 🤔. It’s fine. Also, I did it! #TCLLT The ChocoLumpia Lessons Tribe! Boom. Don’t forget to...

Sup fools! In today’s episode I discuss some updates on previous episodes, this ChocoLumpia Tribe, how I can’t remember the meaning of “Vertical”, the PF Theory and Fake Mofos. Have you left me a rating or a review in the iTunes Store?! Well why the fack not?! Go do it now. And then listen to this episode. Thanks lovies! 😘

Today I discuss taking L’s like a champ, getting up from being down, Beyoncé, success, my students killing their opening night and all sorts of other random shiet. Shoutout to Lakim and their song PT in the opener (Hey guys, may I use your song? 😬🙏🏽) and who wants to create a theme song for me? #chocolumpialessons Rate and review on iTunes ffs! Thanks, ChocoLumpia Tribe 💛

Sup yo! Today I discuss Lalochezia and haters. It’s Friday the 13th! Thanks for listening and be sure to share, rate and review! Email me at BossLady@ChocoLumpia.com for episode suggestions.

I’m back ya’ll! And it’s episode 10 🙌🎉 Listen in to discover what an FFMF’er is and be sure to rate and review on any of the mediums where you listen! Share share share! Laugh and enjoy 💛🙌