Chill and Spill the Tea

Happy New Year, CHILLERS & SPILLERS! LET’S KICK OFF THE NEW YEAR RIGHT! LISTEN TO THIS SHORT SWEET EPISODE OF JANUARY’S LINE UP! STAY TUNED! THANK YOU 💕

CHECK OUT THESE UPDATES!!! THANK YOU!! 💕

LET’S TALK ABOUT BEING A BOSS AND IGNORING THE DOUBTERS! ONE THING TO KEEP IN MIND IS; NO ONE WILL SEE YOUR VISION BUT YOU!!! KEEP GOING ANYWAY!

HEEEEEYYYYY CHILLERS & SPILLERS!! WHAT’S GOING ON?!!! LISTEN TO ME SPILL SOME TEA! HAPPY THANKSGIVING! 🦃💕 Cash App: $ChillandSpilltheTea

Listen to me Spill Some Tea & Why Men Can’t Handle Strong Women. Should women submit? Should strong women be less masculine? Should strong women have less standards? *Think about it! Let me know your thoughts CashApp-$ChillandSpilltheTea

LET’S SPILL SOME TEA!! HERE ME SPEAK ON MY PERSONAL TEA AND THE CELEBRITIES HALLOWEEN COSTUMES! Thanks 💕 CashApp: $ChillandSpilltheTea

Chill and Spill your Tea with ME!!! Listen to a little bit of TEA on this episode. Make sure you come back on Saturday @8pm/EST on my IG page @chillandspillthetea to listen to MORE CELEBRI-TEA! Thanks 💕 CashApp: $ChillandSpilltheTea

LET’S HAVE SOME TEA TIME.

Would you take your ex back??? Hmmmmm??? 🤔💭 Yes, No, or It depends on the situation. Let me know your thoughts. Thank you 💕 CashApp: $chillandspillthetea

Let it ALL OUT ON PAPER!!! GET IT OFF YOUR CHEST; ON PAPER!! START JOURNALING TODAY! YOU’RE ONE STEP CLOSER TO HEALING!! Thanks for listening 💓 CashApp: ChillandSpilltheTea

Hey!!! Check out this episode to hear the latest celebri-tea NEWS!!! LET’S GO!! IG: chillandspillthetea CashApp: $ChillandSpilltheTea

Do you have Negative People in your life that you want to get rid of?? THEN LISTEN TO THIS EPISODE.. LISTENING TO THIS EPISODE WILL HELP YOU TO IDENTIFY NEGATIVE PEOPLE. Let’s live a positive life!! Get rid of the toxicity in your life today!! Thanks 💕 Cash App: $ChillandSpilltheTea

HEY CHILLERS & SPILLERS! Listen to this episode to hear some TEA on the VMAs & MET GALA! What did you think about the VMAs & MET GALA? SPILL YA TEA WITH ME!! Thanks 💕 *CashApp: $ChillandSpilltheTea

Please listen to this episode to stay abreast on the upcoming interviews! They’re going to be hot, hot, hot! Also, tune to listen to my daughter talk about her 1st day of school. Have your kids tune in because their all experiencing the same thing.

Listen to this very brief episode to hear what’s next with “Chill and Spill the Tea!”

Guess Who’s Back??!!!! Yessss!!! I’m Back!! Heyyyy!! I missed you guys! So, let me ask you this… Ummm.. Do YOU think parents should apologize and give explanations to their children? If so, I would like to hear from you? We’re all human, so what would make a parent not want to apologize for their wrongdoings. Check out this episode to hear the people’s thoughts on this topic.. Thanks 💕 Cash App:...

Let’s dive into Erica Mena & Safaree differences. Erica claims that Safaree hasn’t been by her side since their child is in the NICU. TUNE IN…. 🍵 🐸 Cash App: $ChillandSpilltheTea Thank you 💓

HEY! HEY! HEEEYYY, CHILLERS & SPILLERS! LISTEN TO THIS EPISODE TO GET AN UPDATE ON WHAT’S GOING ON WITH “CHILL AND SPILL THE TEA.” SOME TEA WAS SPILLED DURING THE SHOW, SO MAKE SURE YOU’RE SOMEWHERE COZY IN YOUR HOUSE TO HEAR THE TEA! 🫖 IT’S MY BIRRRRRRTTTHHHDAAAYY!! NEL IS TURNING 40 ON JULY 3rd! IF YOU’RE FEELING GENEROUS, PLEASE DONATE TO CHILL AND SPILL THE TEA BY SENDING SOMETHING SMALL TO M...

We all have guilty pleasures, what’s yours? Add a comment to let me know what your guilty pleasures are. Please keep comments decent; nothing too vulgar. Appreciate it. 🙂 *Thanks for listening to this episode! 💓 Cash App: $ChillandSpilltheTea

Welcome to today’s “Wellness Wednesday” episode!! Balling on a budget is about spending wisely. If you’re looking to into apes sing smarter, listen to this episode. *I was unable to go live on IG tonight d/t personal reasons. I go live on Wednesday’s @7pm on IG @chillandspillthetea to present another Wellness topic. Thank you! 💓 CashApp: $ChillandSpilltheTea

Do you ever feel like you’re super LIT, and there are some people that try to dim how LIT you are? You’ve come to the right place!! Listen to this episode to get some insight on how you should handle a situation like this. Thanks for your support. 💓 *Please send a small donation to $chillandspillthetea on CashApp. 💓

🚨 SPECIAL EPISODE🚨 If you’re a parent then you know how important it is to speak with your kids to see where their heads are. Listen to this episode if you want to hear how your child may feel about virtual schooling vs. in-person schooling. Your child may feel the exact same way my daughter feels. Parents be patient with your kids, they have been through a lot. 💓 *Thanking you in advanced for...

It’s time to LEVEL UP! If you’re ready to level up in life, this is the episode for YOU! I speak on how to level up in your life! Leveling up requires you to do you for YOU!! TUNE IN NOW! LET’S GO!!!

Check out this episode on “BOUNDARIES!” I spoke on facts about boundaries, what boundaries sound like, benefits of setting boundaries, and healthy ways to communicate boundaries. If you’re having trouble creating boundaries, this is the episode you want to listen to. Comment if you have questions or need advice. Thank you 💓

On the 1st Episode of “Wellness Wednesday,” I talk about “Red Wine.” 🍷 I discuss if “Red Wine” is the healthiest for you to consume, the benefits, and foods you should eat with Red Wine. Hope you enjoy this episode. 💓 *Disclaimer, I am a not a doctor or wine specialist.