fr

Nel

Chill and Spill the Tea

I’m speaking on the good/bad and highs/lows on an array of different topics! In addition to speaking on different topics, I also do interviews. So come chill with me and hear me spill the tea! ☕️🐸You can follow my Instagram page @chillandspillthetea. I do “live” shows on this page as well. *Send inquiries to:chillandspillthetea07@gmail.com*CashApp: $chillandspillthetea

N'hésitez pas à visiter le site du podcast et à soutenir son créateur : rss.com

Auteur

Nel

Catégorie

News

Site du podcast

rss.com

Dernier épisode

4 oct. 2026

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Épisodes

Interview with Kevin Washington- Owner/CEO of Endigo 04.10.2026

Listen to this brand new interview of how Kevin started his entrepreneurial journey. If you are into fragrant oils and body butters, this is the interview you want to listen to. If you’re interested in supporting Kevin’s business, you can email him at livinlarg59@yahoo.com to make a purchase.

Quick Update 08.03.2026

Check out this quick update!

Systemic Racism 18.02.2026

How do you feel “system racism” is affecting your mental health? How do you cope with “system racism?” Do you think will we overcome “systemic racism?”

Quarter Zips & Matchas 11.12.2025

Hey Chillers & Spillers! Listen to this episode if you want to leave the Nike Techs for the Quarter Zip & Matchas! Please excuse the audio, we were in a bad location during the time of recording.

It’s TIMMMEEE 🎄❄️ 02.12.2025

What do you want for Christmas?

Breast Cancer Awareness 🎀 11.10.2025

Breast Cancer Awareness 🎀 It’s “BREAST CANCER AWARENESS” MONTH!! Listen to this episode to get some tips on how to save your tatas!! Like, share, comment ☺️

Cardi B 24.09.2025

Listen to this episode to hear me speak about Cardi B’s new album and to hear what I had to say about the podcaster from “The Read” that had a lot to say about Cardi B’s pregnancy, motherhood, and career

HAPPY 2025! 03.04.2025

Happy 2025!!!

Pour Into Yourself 21.10.2024

“Pour Into Yourself!” Do you find yourself giving way more than you receive? Are you accomplishing your goals or making someone else’s dreams come true? Are you happy with your life? Did you achieve at least one of your goals this year? Please listen to this episode if you are pouring into someone else’s cup before your own.

People in Power 05.10.2024

Let’s talk about “People in Power!” In this episode, I discuss what people should and shouldn’t do in a position of power! What are things you feel that people in power shouldn’t do? What are things you feel that people in power should do? Share your thoughts 💕

CELEBRATING YOU 03.08.2024

Hey Chillers & Spillers! Listen to this brand new episode, and start “Celebrating YOU” today! 💕

Start that BUSINESS! 14.06.2024

Looking to get rid of your 9-5, then “START THAT BUSINESS!!” Need motivation to “start your business,” listen to this episode. Make sure to grab your pen and paper! 😛

Tips for Overcoming Stress 06.06.2024

Are you overwhelmed with the stressors of life? If so, listen to this episode to hear how you could cope with your stressors. Make sure you have pen and paper to jot down the tips that’s provided in this episode.

Hey y’all! 03.05.2024

Heyyy y’all! Listen to this quick update! ☺️

Interview with Merra’s Kitchen 29.01.2024

Check out this interview with Merra’s Kitchen! I had the opportunity to interview Merra at a Pop-Up Shop this weekend in Maplewood, NJ. Merra loves to cook! You can see her passion for cooking through her IG page @merras_kitchen! Are you looking to have your next event catered? You’ve come to the right place. *Disclaimer: The audio is a little low on this episode due to the music playing in the ba...

Choosing YOU 13.01.2024

Are you afraid to “Choose You?” Have you been wanting to “Choose You?” Well, this is the episode you want to listen to. Get your pen 🖊️ and paper 📄 ready! Thanks for listening 💕

HAPPY NEW YEAR! 08.01.2024

Intro to 2024!

When LIFE starts LIFING 23.10.2023

You’ve ever gone through life, and you hit a rough patch that you never thought you would get out of? This is the episode for you! Listen & learnThank you 💕

Communication- Part I 29.08.2023

Wanna learn how to effectively communicate with a friend, this is the episode for you!! Get ya headphones, turn up the volume in your car etc..Keep an eye out for Part II, III, & IV 💕

Soft Girl Life 05.08.2023

This is one for the “LADIESSS!”Hey girl, heyyy!! 💕Ladies, are you ready to live a “Soft Girl Life.”If you are ready, listen to this episode on how to get started. Let go of all of the negativity, and welcome the positivity! Start putting you first!!

Uterine Fibroids 04.05.2023

Are you someone or do you know someone who has uterine fibroids? If so, listen to this episode to gain insight on what steps you should take to address this issue. Also, listen to my journey on how I found out that I had uterine fibroids.

Why does an ex come back after they’ve messed up? 11.04.2023

Have you ever had an ex that tried to come back after they’ve messed up? If the answer is “yes,” you should listen to this episode.

Choose Your Partner Wisely 22.03.2023

Choose Your Partner Wisely! Single parents are you just tired of being single, and you want to start dating? If the answer is “yes,” make sure while finding your partner, you choose them wisely because there are a lot people who don’t like kids. Listen to this episode if your can relate.

Interview with Enjoli Soul Scents 11.02.2023

Are you interested in natural healing? Enjoli is a natural healer who specializes in Reiki, Chakra healing, Relationship healing, and many more. She is a young entrepreneur who is rising to the top. She’s very knowledgeable in everything she provides for her business. Listen to her Chill and Spill her TEA about her business. Follow her on IG @enjolisoulscents

Accountability 06.02.2023

Do you know someone that doesn’t take accountability for their actions? Are you someone who wants to take accountability, but doesn’t know how? Listen to this episode to hear me chill and spill my tea on accountability! 💕

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