Katie Dragos
Cheers, Mama!
A podcast focused on mindset and WHOLE-life strategy for ambitious, multi-passionate women.
Author
Katie Dragos
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
BONUS *KEEP IT REAL* The story behind seeking & creating community 21.07.2023 18:51
The Cheers, Mama! Membership/Community is officially OPEN!!! Community is SO IMPORTANT, more than ever these days! And I'm passionate about bringing together and learning WITH and FROM working moms, caregivers, entrepreneurs, creators and "seekers" in this world! This community is all about YOU! We are bringing multiple OPPORTUNITIES each month to CONNECT, RECEIVE SUPPORT and GIVE BACK to others!...
*BIG NEWS* The Cheers, Mama! Membership/Community!! 17.07.2023 19:26
I'm SO freakin' PUMPED to announce that the Cheers, Mama! Membership/Community is officially OPEN! Community is SO IMPORTANT, more than ever these days! And I'm passionate about bringing together and learning WITH and FROM working moms, caregivers, entrepreneurs, creators and "seekers" in this world! This community is all about YOU! We are bringing multiple OPPORTUNITIES each month to CONNECT, REC...
*MINDSET SPARK* What do you want and who do you BE? 10.07.2023 22:48
Something exciting is coming!! I will be announcing on 7/17, so make sure you’re subscribed so you won’t miss the 7/17 Cheers, Mama! episode. AND my weekly Unleashed! newsletter We are taking a break from in-person events during the summer, but we're planning ahead for LOTS of community and connection in the fall! Visit https://katiedragos.com/events for the latest dates on Mom's Nights Out, s...
*INTERVIEW* Recognizing Your Strengths and Choosing Your Solution w/Jennifer Chalker 03.07.2023 48:58
Connect with Jennifer directly on Instagram at @jennifer.chalker8 Choose Your Solution Virtual Assistant Service is always running new specials for people wanting to hire virtual assistants! Plus, they hire virtual assistants on a rolling basis based on client availability! You can check them out over at chooseyoursolution.net and on Instagram at @chooseyoursolution Jennifer referenced one of her...
*KEEP IT REAL* Navigating Disappointment & Reimagining Possibilities 26.06.2023 28:11
We are taking a break from in-person events during the summer, but we're planning ahead for lots of community and connection in the fall! Visit https://katiedragos.com/events for the latest dates on Mom's Nights Out, some upcoming trainings and workshops and our annual June retreat (registration already open!) Our monthly virtual community is always welcoming new mamas and caregivers! If you are...
*REFRAME* Finding Abundance, Even in Laundry!? 19.06.2023 18:36
We're slowing things down in-person-event-wise for summer, ah summer!, but we're dreaming ahead for all sorts of things starting back up this fall! Visit katiedragos.com/events for details (and we're already booking spots for our 2024 June women's weekend retreat!) Let me know what topics you want to hear about, what speakers you are looking forward to hearing from! Message me over at Instagram...
*INTERVIEW* Living In Harmony with your Values & Intentionally Finding Moments of Awe in Each Day w/Lisa Berman 12.06.2023 1:05:19
Quotes from the episode: "When I go out and seek those moments of awe, my day is way better" - Lisa Berman "There's something so incredibly grounding and centering about being outside. It reminds you that we are little piece of something way way bigger than us. It can help put things in perspective." - Lisa Berman "Women connected with women is a life line" - Lisa Berman Resourceful tip: flylad...
*GAME CHANGER* Post Retreat: The Magic of In-person Connection & Igniting Your Own Fire 05.06.2023 21:38
Are you craving a weekend away of connection, community, rest, space and fun?! Make sure you are on my email list so you can get the details for our next retreat weekend! Let me know what topics you want to hear about, what speakers you are looking forward to hearing from! Message me over at Instagram @katiedragos717 or email at katiedragos@gmail.com Subscribe to my weekly Unleashed! newslett...
*QUICK LISTEN* Do you have a mantra or motto? 29.05.2023 7:04
https://landing.mailerlite.com/webforms/landing/x2g2y4 We have 2 spots open for our June retreat (June 2nd - 4th) and I'm keeping them open until the day before because I just feel in my gut that two more amazing women are meant to be there! If you're craving connection AND needing some space to re-find yourself, you are going to want to join us for this MAGICAL weekend in a house on the water. We...
BONUS *KEEP IT REAL* Honoring Who You Are and What You Need 26.05.2023 26:36
We have 2 spots open for our June retreat (June 2nd - 4th) and I'm keeping them open until the day before because I just feel in my gut that two more amazing women are meant to be there ! If you're craving connection AND needing some space to re-find yourself, you are going to want to join us for this MAGICAL weekend in a house on the water. We will have mindset workshops, restorative yoga, guest...
*MINDSET SPARK* Owning the Power of Being the "Family Manager" 22.05.2023 25:21
Our June weekend retreat is coming up (June 2nd-4th) and we have limited spots left. If you're craving connection AND needing some space to re-find yourself, you are going to want to join us for this MAGICAL weekend in a house on the water. We will have mindset workshops, restorative yoga, guest speakers, amazing food, free time, gifts and tons of FUN! Get the details and grab your spot at https:/...
*INTERVIEW* Dropping the Supermom Facade & Betting on Yourself w/Melissa Clampitt 15.05.2023 1:00:27
Melissa is a dynamic speaker who brings energy and fun to all engagements. She is passionate about supporting women and believes that as women we need to take the journey home to ourselves and start loving ourselves first body, mind and spirit. Melissa loves seeing others grow into their true potential and shine their light out into the world. She is the host of The Reawakened Mom Podcast , where...
*MINDSET SPARK* What makes you happy? And the power of connection. 08.05.2023 26:26
Podcast I recently listened to with Steve Martin - Finding your authentic voice Book I am reading: Range by David Epstein Upcoming in-person opportunities to connect! If you are local to the Maryland area and want to join us for our next Mom's Night Out (on May 12th, 2023), grab your ticket here! It's going to be a NEXT LEVEL Mother's Day Celebration Event with prizes and surprises! OMG OMG...
*INTERVIEW* The Sacred Opportunity for Focus, Connection & Expansion through Photographic Practice w/Bianca Morra 01.05.2023 59:44
Bianca Morra is a photographic artist, educator, coach using photographic practice to connect to self discovery, presence, & intentionality in life. Connect with Bianca (and send her a message letting her know you listened to this episode!) : Instagram: @biancaleamorra Podcast: Help Me See: Your Nostalgia is Now www.biancaleamorra.com Bianca and I had a candid conversation on her podcast recently...
*LET IT GO* Lessons in the hard, giving yourself some slack and talking it out. 24.04.2023 30:34
Let's talk through something that's been challenging you and come up with new ideas or opportunities for you to have more success in the day-to-day! Schedule a free 15 minute Clarity Call HERE ! If you are local to the Maryland area and want to join us for our next Mom's Night Out (on May 12th, 2023), we're celebrating NEXT LEVEL with a special Mother's Day event! In addition to real-talk and co...
*INTERVIEW* Design, Color, Alignment & Following your Dreams w/Lynne Niehaus 17.04.2023 1:44:35
Join us as we chat with Lynne Niehaus, an artist, interior designer, podcaster, color whisperer, and design shaman. We talk about all the things from creating a home design that aligns with how you feel, honoring how your children can contribute to the vibe of your home, using color psychology, following your dreams, and having fun! You can connect with Lynne @lynne_niehaus1 or visit her website...
*LET IT GO* The stories we tell ourselves 10.04.2023 45:00
Show notes and magical invitations to connect: The idea of the "sticky floor" - discussed in Episode 4 KEEP IT REAL of the Cheers, Mama! podcast . If you are local to the Maryland area and want to join us for our next Mom's Night Out (on May 12th at 6:30Pm in Millersville, MD. It's going to be a NEXT LEVEL event Mom's Night Out Mother's Day Celebration! Get the details and register to grab your...
*GAME CHANGER* Intentionally creating and taking SPACE 03.04.2023 28:40
OMG OMG our June retreat (June 2nd - 4th) is going to be EPIC ! If you're craving connection AND needing some space to re-find yourself, you are going to want to join us for this MAGICAL weekend in a house on the water in Edgewater MD. We will have mindset trainings, restorative yoga, grounding and energy practices, guest speakers and facilitators, amazing food catered by a local working mama, fre...
*MINDSET SPARK* Going from good to great and how connection is medicine. 27.03.2023 34:21
OMG OMG our June retreat (June 2nd - 4th) is going to be EPIC ! If you're craving connection AND needing some space to re-find yourself, you are going to want to join us for this MAGICAL weekend in a house on the water. We will have mindset workshops, restorative yoga, guest speakers, amazing food, free time, gifts and tons of FUN! Get the details and grab your spot at https://katiedragos.com/retr...
*KEEP IT REAL* Mom/work guilt and a different way to think about getting things done. 20.03.2023 21:39
OMG OMG our June retreat (June 2nd - 4th) is going to be EPIC ! If you're craving connection AND needing some space to re-find yourself, you are going to want to join us for this MAGICAL weekend in a house on the water. We will have mindset workshops, restorative yoga, guest speakers, amazing food, free time, gifts and tons of FUN! Get the details and grab your spot at https://katiedragos.com/retr...
*FOR FUN* 13.03.2023 20:18
I love a good personality test to help us get to know ourselves (or just continue to think of the type of person we are today)! The Enneagram is a fun one. Take the free test here to see what Enneagram type you are: https://www.truity.com/test/enneagram-personality-test Here are the types I briefly discussed in the episode: ENNEAGRAM TYPE 1: THE PERFECTIONIST ENNEAGRAM TYPE 2: THE GIVER ENNEAGRAM...
4.*KEEP IT REAL* 06.03.2023 43:06
OMG OMG our June retreat (June 2nd - 4th) is going to be EPIC ! If you're craving connection AND needing some space to re-find yourself, you are going to want to join us for this MAGICAL weekend in a house on the water. We will have mindset workshops, restorative yoga, guest speakers, amazing food, free time, gifts and tons of FUN! Get the details and grab your spot at https://katiedragos.com/retr...
3.*LET IT GO* 27.02.2023 21:40
Let me know what topics you want to hear about, what speakers you are looking forward to hearing from! Message me over at Instagram @katiedragos717 or email at katiedragos@gmail.com Subscribe to my weekly Unleashed! newsletter with stories, news, opportunities and even more ways to connect! For more information, visit my website at katiedragos.com
2.*GET RESOURCEFUL* 20.02.2023 21:29
Message me over at Instagram @katiedragos717 or email at katiedragos@gmail.com Subscribe to my weekly Unleashed! newsletter with stories, news, opportunities and even more ways to connect! For more information, visit my website at katiedragos.com
1. Here we go! Let's start with ENTHUSIASM 15.02.2023 6:08
Let me know what topics you want to hear about, what speakers you are looking forward to hearing from! Message me over at Instagram @katiedragos717 or email at katiedragos@gmail.com Subscribe to my weekly Unleashed! newsletter with stories, news, opportunities and even more ways to connect! For more information, visit my website at katiedragos.com
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.