Cheers, Mama!

Connect with Alana on Instagram at @thealanawilliamson Experience a virtual Somatic Healing Session with her at 50% off by visiting https://thealanawilliamson.com/workwithme and using code CHEERSMAMA when booking your single session.    _________________   All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events Check out what's coming up, and...

All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my  limited Coaching 1:1 Spots for this fall/winter. Or schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on a call to chat and see what's right for you in this sea...

Connect with Alana over on Instagram at @thealanawilliamson Mention you listened to the Cheers, Mama! podcast and experience a 60 minute somatic movement healing session for 50% off as a podcast listener. ________________   All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events Check out what's coming up, and email me directly at hello@katied...

Join us for our virtual 3-day lunch time workshop 9/11, 9/12 and 9/13 " Maximize Your Potential As A Working Mom" or for our upcoming Mom's Night Out on Sept. 15th. All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my  limited Coach...

All of our upcoming events and opportunities to learn and connect can be found over at katiedragos.com/events Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my limited Coaching 1:1 Spots for this fall/winter. Or schedule a 15 Minute CONNECTION CALL directly here   and we'll hop on a call to chat and see what's right for you in this season...

All of our upcoming events and opportunities to learn and connect can be found over at katiedragos.com/events Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my limited Coaching 1:1 Spots for this fall/winter. Or schedule a 15 Minute CONNECTION CALL directly here   and we'll hop on a call to chat and see what's right for you in this season...

Let's continue the conversation over on Instagram! DM me at @katiedragos717 to share your responses from today's questions. I'd love to know exactly what other working moms are navigating in their minds right now! 1.) What is something that you are excited about in this upcoming season? 2.) What is something that you are a little bit nervous/anxious/unknowing about coming up?     I'm partnering wi...

Connect with Betsy on Instagram @storywellbybetsy Visit Betsy's website for a free training for women in business or building up their personal brands online focused on building a 30-day content calendar from scratch! Here’s the link: https://www.storywellbybetsy.com/free-content-training   Here are some of the recommendations and resources shared in this episode: Favorite Read: Big Magic , The Pe...

REGISTER TO JOIN US for a special 3-day lunch time workshop (9/11, 9/12, 9/13) - Maximize Your Potential as a Working Mom.   Connect with Sara: www.plancreatively.com Instagram: @plancreativey8 Linkedin: https://www.linkedin.com/in/sara-madera/ Facebook: https://www.facebook.com/PlanCreatively   Grab a free 30 minute coaching session from Sara on her website: www.plancreatively.com   Here are the...

I'm SO freakin' PUMPED to announce that the Cheers, Mama! Membership/Community is officially OPEN! Community is SO IMPORTANT, more than ever these days! And I'm passionate about bringing together and learning WITH and FROM working moms, caregivers, entrepreneurs, creators and "seekers" in this world! This community is all about YOU! We are bringing multiple OPPORTUNITIES each month to CONNECT, REC...

Connect with Stephanie on Instagram @smallshiftsbigchange or via email at stephanie@smallshiftsbigchange.com Visit her website www.smallshiftsbigchange.com for her free resource: Take 5 Worksheet - to get out of overwhelm and into action.    OMG OMG!! Did you listen to last week's episode with our BIG, EXCITING ANNOUNCEMENT about our CHEERS, MAMA! MEMBERSHIP?!? Go back and listen or visit my websi...

The Cheers, Mama! Membership/Community is officially OPEN!!! Community is SO IMPORTANT, more than ever these days! And I'm passionate about bringing together and learning WITH and FROM working moms, caregivers, entrepreneurs, creators and "seekers" in this world! This community is all about YOU! We are bringing multiple OPPORTUNITIES each month to CONNECT, RECEIVE SUPPORT and GIVE BACK to others!...

I'm SO freakin' PUMPED to announce that the Cheers, Mama! Membership/Community is officially OPEN! Community is SO IMPORTANT, more than ever these days! And I'm passionate about bringing together and learning WITH and FROM working moms, caregivers, entrepreneurs, creators and "seekers" in this world! This community is all about YOU! We are bringing multiple OPPORTUNITIES each month to CONNECT, REC...

Something exciting is coming!! I will be announcing on 7/17, so make sure you’re subscribed so you won’t miss the 7/17 Cheers, Mama! episode. AND my weekly Unleashed! newsletter   We are taking a break from in-person events during the summer, but we're planning ahead for LOTS of community and connection in the fall! Visit  https://katiedragos.com/events  for the latest dates on Mom's Nights Out, s...

Connect with Jennifer directly on Instagram at @jennifer.chalker8 Choose Your Solution Virtual Assistant Service is always running new specials for people wanting to hire virtual assistants! Plus, they hire virtual assistants on a rolling basis based on client availability! You can check them out over at chooseyoursolution.net and on Instagram at @chooseyoursolution Jennifer referenced one of her...

We are taking a break from in-person events during the summer, but we're planning ahead for lots of community and connection in the fall! Visit https://katiedragos.com/events for the latest dates on Mom's Nights Out, some upcoming trainings and workshops and our annual June retreat (registration already open!)   Our monthly virtual community is always welcoming new mamas and caregivers! If you are...

We're slowing things down in-person-event-wise for summer, ah summer!, but we're dreaming ahead for all sorts of things starting back up this fall! Visit katiedragos.com/events for details (and we're already booking spots for our 2024 June women's weekend retreat!)   Let me know what topics you want to hear about, what speakers you are looking forward to hearing from!  Message me over at Instagram...

Quotes from the episode:  "When I go out and seek those moments of awe, my day is way better" - Lisa Berman "There's something so incredibly grounding and centering about being outside. It reminds you that we are little piece of something way way bigger than us. It can help put things in perspective." - Lisa Berman "Women connected with women is a life line" - Lisa Berman   Resourceful tip: flylad...

Are you craving a weekend away of connection, community, rest, space and fun?! Make sure you are on my email list so you can get the details for our next retreat weekend!   Let me know what topics you want to hear about, what speakers you are looking forward to hearing from!  Message me over at Instagram @katiedragos717 or email at katiedragos@gmail.com   Subscribe to my weekly Unleashed! newslett...

https://landing.mailerlite.com/webforms/landing/x2g2y4 We have 2 spots open for our June retreat (June 2nd - 4th) and I'm keeping them open until the day before because I just feel in my gut that two more amazing women are meant to be there! If you're craving connection AND needing some space to re-find yourself, you are going to want to join us for this MAGICAL weekend in a house on the water. We...

We have 2 spots open for our June retreat (June 2nd - 4th) and I'm keeping them open until the day before because I just feel in my gut that two more amazing women are meant to be there ! If you're craving connection AND needing some space to re-find yourself, you are going to want to join us for this MAGICAL weekend in a house on the water. We will have mindset workshops, restorative yoga, guest...

Our June weekend retreat is coming up (June 2nd-4th) and we have limited spots left. If you're craving connection AND needing some space to re-find yourself, you are going to want to join us for this MAGICAL weekend in a house on the water. We will have mindset workshops, restorative yoga, guest speakers, amazing food, free time, gifts and tons of FUN! Get the details and grab your spot at https:/...

Melissa is a dynamic speaker who brings energy and fun to all engagements. She is passionate about supporting women and believes that as women we need to take the journey home to ourselves and start loving ourselves first body, mind and spirit. Melissa loves seeing others grow into their true potential and shine their light out into the world. She is the host of The Reawakened Mom Podcast , where...

Podcast I recently listened to with Steve Martin - Finding your authentic voice Book I am reading: Range by David Epstein   Upcoming in-person opportunities to connect! If you are local to the Maryland area and want to join us for our next Mom's Night Out (on May 12th, 2023), grab your ticket here! It's going to  be  a NEXT LEVEL Mother's Day Celebration Event with prizes and surprises!   OMG OMG...

Bianca Morra is a photographic artist, educator, coach using photographic practice to connect to self discovery, presence, & intentionality in life. Connect with Bianca (and send her a message letting her know you listened to this episode!) : Instagram: @biancaleamorra Podcast: Help Me See: Your Nostalgia is Now www.biancaleamorra.com Bianca and I had a candid conversation on her podcast recently...