Katie Dragos

Cheers, Mama!

Kids EN ↓ 287 episodes

A podcast focused on mindset and WHOLE-life strategy for ambitious, multi-passionate women.

Be sure to visit the podcast's website and support the creator: cheers-mama.simplecast.com

Author

Katie Dragos

Episodes

*LET IT GO* Lessons in the hard, giving yourself some slack and talking it out. 24.04.2023 30:34

Let's talk through something that's been challenging you and come up with new ideas or opportunities for you to have more success in the day-to-day! Schedule a free 15 minute Clarity Call HERE ! If you are local to the Maryland area and want to join us for our next Mom's Night Out (on May 12th, 2023), we're celebrating NEXT LEVEL with a special Mother's Day event! In addition to real-talk and co...

*INTERVIEW* Design, Color, Alignment & Following your Dreams w/Lynne Niehaus 17.04.2023 1:44:35

Join us as we chat with Lynne Niehaus, an artist, interior designer, podcaster, color whisperer, and design shaman. We talk about all the things from creating a home design that aligns with how you feel, honoring how your children can contribute to the vibe of your home, using color psychology, following your dreams, and having fun! You can connect with Lynne @lynne_niehaus1 or visit her website...

*LET IT GO* The stories we tell ourselves 10.04.2023 45:00

Show notes and magical invitations to connect: The idea of the "sticky floor" - discussed in Episode 4 KEEP IT REAL of the Cheers, Mama! podcast . If you are local to the Maryland area and want to join us for our next Mom's Night Out (on May 12th at 6:30Pm in Millersville, MD. It's going to be a NEXT LEVEL event Mom's Night Out Mother's Day Celebration! Get the details and register to grab your...

*GAME CHANGER* Intentionally creating and taking SPACE 03.04.2023 28:40

OMG OMG our June retreat (June 2nd - 4th) is going to be EPIC ! If you're craving connection AND needing some space to re-find yourself, you are going to want to join us for this MAGICAL weekend in a house on the water in Edgewater MD. We will have mindset trainings, restorative yoga, grounding and energy practices, guest speakers and facilitators, amazing food catered by a local working mama, fre...

*MINDSET SPARK* Going from good to great and how connection is medicine. 27.03.2023 34:21

OMG OMG our June retreat (June 2nd - 4th) is going to be EPIC ! If you're craving connection AND needing some space to re-find yourself, you are going to want to join us for this MAGICAL weekend in a house on the water. We will have mindset workshops, restorative yoga, guest speakers, amazing food, free time, gifts and tons of FUN! Get the details and grab your spot at https://katiedragos.com/retr...

*KEEP IT REAL* Mom/work guilt and a different way to think about getting things done. 20.03.2023 21:39

OMG OMG our June retreat (June 2nd - 4th) is going to be EPIC ! If you're craving connection AND needing some space to re-find yourself, you are going to want to join us for this MAGICAL weekend in a house on the water. We will have mindset workshops, restorative yoga, guest speakers, amazing food, free time, gifts and tons of FUN! Get the details and grab your spot at https://katiedragos.com/retr...

*FOR FUN* 13.03.2023 20:18

I love a good personality test to help us get to know ourselves (or just continue to think of the type of person we are today)! The Enneagram is a fun one. Take the free test here to see what Enneagram type you are: https://www.truity.com/test/enneagram-personality-test Here are the types I briefly discussed in the episode: ENNEAGRAM TYPE 1: THE PERFECTIONIST ENNEAGRAM TYPE 2: THE GIVER ENNEAGRAM...

4.*KEEP IT REAL* 06.03.2023 43:06

OMG OMG our June retreat (June 2nd - 4th) is going to be EPIC ! If you're craving connection AND needing some space to re-find yourself, you are going to want to join us for this MAGICAL weekend in a house on the water. We will have mindset workshops, restorative yoga, guest speakers, amazing food, free time, gifts and tons of FUN! Get the details and grab your spot at https://katiedragos.com/retr...

3.*LET IT GO* 27.02.2023 21:40

Let me know what topics you want to hear about, what speakers you are looking forward to hearing from! Message me over at Instagram @katiedragos717 or email at katiedragos@gmail.com Subscribe to my weekly Unleashed! newsletter with stories, news, opportunities and even more ways to connect! For more information, visit my website at katiedragos.com

2.*GET RESOURCEFUL* 20.02.2023 21:29

Message me over at Instagram @katiedragos717 or email at katiedragos@gmail.com Subscribe to my weekly Unleashed! newsletter with stories, news, opportunities and even more ways to connect! For more information, visit my website at katiedragos.com

1. Here we go! Let's start with ENTHUSIASM 15.02.2023 6:08

*INTRO* Welcome to Cheers, Mama! 15.02.2023 4:21