Katie Dragos

Cheers, Mama!

Kids EN ↓ 276 episodes

A podcast focused on mindset and WHOLE-life strategy for ambitious, multi-passionate women.

Author

Katie Dragos

Category

Kids

Podcast website

cheers-mama.simplecast.com

Latest episode

Jul 6, 2026

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Episodes

*LET'S GO* Moving Forward with Clarity and Intention (and something EXCITING happening!) 08.01.2024

IT'S HAPPENING! Join me for THE workshop of all workshops - Align with your Abundance! Live, virtual on January 16th 2024 at 12:30 PM EST (also recorded if you can't make it live or the even has already happened) This is going to be SO GOOD! And set you up for the most success and clarity than you have had going into the next year/season ahead! REGISTER HERE to join for the Align with your Abundan...

*SOUL CHAT* Starting the New Year Off Gently & Honoring The "Here" 01.01.2024

There are SO MANY exciting things happening and upcoming this New Year! (stay tuned, I'm working on them now and will share in the next few weeks!) --> If you don't want to wait and are ready to GO NOW, head HERE to book a Lightning Bolt Session directly with me to get right into the juiciness of connecting the dots and creating the life of your dreams in 2024!   Learn about the many ways  to work...

*MINDSET SPARK* Do your life "rules" sync up with your life values? 26.12.2023

Don't forget to subscribe to the Cheers, Mama! podcast so you don't miss new episodes coming out every week!    There are SO MANY exciting things happening and upcoming this New Year! Learn about the many ways  to work with Katie and the Cheers, Mama! Community at: https://katiedragos.com/work-with-me Check out upcoming community events at: https://katiedragos.com/events     If you have any questi...

*INTERVIEW* Taking Your Dreams to the Next Level w/Jenna Klopfenstein 18.12.2023

Connect with Jenna in these ways! (be sure to mention the Cheers, Mama! podcast when you do!) Instagram: @jenna.klopfenstein Website: jennaklopfenstein.com   ______________ All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my  limit...

*KEEPING IT REAL* Acknowledging and Owning Where You're At (and Getting Spicier here on CM!)!) 11.12.2023

Ohhhh 'ye oh (ice ice ice...) - (if you found yourself singing that in your head, you're definitely my people!) We're getting spicier over here on the Cheers, Mama! podcast! Make sure you're subscribed to the podcast so you don't miss an episode, out every Monday.  Don't miss out on more insider information - check out my weekly Unleashed emails with more stories, questions, events, opportunities...

*MINDSET SPARK* Feeling into the Abundance of Your Life 04.12.2023

All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my  limited Coaching 1:1 Spots for this fall/winter. Or schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on a call to chat and see what's right for you in this sea...

*INTERVIEW* Realigning With Yourself and Your Purpose w/Josie Smith 27.11.2023

Connect with Josie: IG: @josiesmithofficial Email: josie@realignwithyourpurpose.com Podcast: Realign with Your Purpose The 30-Day Purpose Journal. Everyone can get a free one-week printable version if the journal at: https://josiesmith.myflodesk.com/one-week-journal   Josie's favorite listens: Earn Your Happy hosted by Lori Harder Ignite Your Dream hosted by Amber Lilyestrom   Josie's favorite rea...

*OUT LOUD* Calling In Your Next Season Ahead 20.11.2023

We're LEVELING UP over here! And you're invited to join us! It's going to be juicy, deep and tons of freakin' fun at the same time!   Our Cheers, Mama! Membership is getting an upgrade, which means some of the pricing and structures will be changing. We have 5 SPOTS to get in at the current rate and offering - from now until 11/27.  Message me on Instagram @katiedragos717 or send me an email to he...

*REFRAME* The Art of Integration & Owning The Power of Your Wholeness 13.11.2023

We can't wait to get to know you and connect with you - either virtually or in-person at our next event! Visit  katiedragos.com/events to see all of our upcoming event opportunities, including information about our Cheers, Mama! Membership/Community. Email me directly at hello@katiedragos.com if you are interested in one of my  limited Coaching 1:1 Spots for this fall/winter. Or schedule a  15 Min...

*REAL TALK* Navigating the Internal Challenges When Work and Motherhood Cross 06.11.2023

Mom's Night Out is coming soon! All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my  limited Coaching 1:1 Spots for this fall/winter. Or schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on a call to chat and see...

*FOR FUN* What Does it Mean to You? & Allowing Yourself to Feel More Joy 30.10.2023

All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my  limited Coaching 1:1 Spots for this fall/winter. Or schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on a call to chat and see what's right for you in this sea...

*GAME CHANGER* Learning to Celebrate Consistency and Reframing Your To-Do List 23.10.2023

Need a cheerleader to help you recognize consistency in your current life, and work towards a new or renewed goal?! Schedule a free 15 minute Clarity Call and let's get your energy up and running, girl!!!   All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events Check out what's coming up, and email me directly at hello@katiedragos.com if you...

*KEEPING IT REAL* Listening to Your Gut and Recharging Intentionally 16.10.2023

In this episode, Katie shares what's coming and up examples of how she's listening to the call and slowing down lately.  Not sure what slowing down means to you, or not sure how to find space to allow yourself to slow down? Grab a free 15 Clarity Call with Katie and leave with some mindset sparks of your own and tangible ideas that you can start doing right away! ____________   All of our upcoming...

*LET IT GO* Acknowledging the Season and the Call to Slow Down 09.10.2023

All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my  limited Coaching 1:1 Spots for this fall/winter. Or schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on a call to chat and see what's right for you in this sea...

*INTERVIEW* Part 2: Creating Space as a Creative Working Mom w/Alana Williamson 02.10.2023

Connect with Alana on Instagram at @thealanawilliamson Experience a virtual Somatic Healing Session with her at 50% off by visiting https://thealanawilliamson.com/workwithme and using code CHEERSMAMA when booking your single session.    _________________   All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events Check out what's coming up, and...

*SOUL CHAT* Honoring Your Energy and Mastering the Dip 25.09.2023

All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my  limited Coaching 1:1 Spots for this fall/winter. Or schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on a call to chat and see what's right for you in this sea...

*INTERVIEW* PART 1: Gifting and Healing Yourself with Somatic Movement Every Day w/Alana Williamson 18.09.2023

Connect with Alana over on Instagram at @thealanawilliamson Mention you listened to the Cheers, Mama! podcast and experience a 60 minute somatic movement healing session for 50% off as a podcast listener. ________________   All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events Check out what's coming up, and email me directly at hello@katied...

*GAME CHANGER* Two Helpful Questions to Ask Yourself When Feeling Overwhelmed or Stuck 11.09.2023

Join us for our virtual 3-day lunch time workshop 9/11, 9/12 and 9/13 " Maximize Your Potential As A Working Mom" or for our upcoming Mom's Night Out on Sept. 15th. All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my  limited Coach...

*FOR FUN* The Power of Awareness & Finding More Fun In Life 04.09.2023

All of our upcoming events and opportunities to learn and connect can be found over at katiedragos.com/events Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my limited Coaching 1:1 Spots for this fall/winter. Or schedule a 15 Minute CONNECTION CALL directly here   and we'll hop on a call to chat and see what's right for you in this season...

*KEEPING IT REAL* Back-to-School Feels & a Reframe for Fear 28.08.2023

All of our upcoming events and opportunities to learn and connect can be found over at katiedragos.com/events Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my limited Coaching 1:1 Spots for this fall/winter. Or schedule a 15 Minute CONNECTION CALL directly here   and we'll hop on a call to chat and see what's right for you in this season...

*MINDSET SPARK* Reimagining the Possibilities for Your Next Season Ahead 21.08.2023

Let's continue the conversation over on Instagram! DM me at @katiedragos717 to share your responses from today's questions. I'd love to know exactly what other working moms are navigating in their minds right now! 1.) What is something that you are excited about in this upcoming season? 2.) What is something that you are a little bit nervous/anxious/unknowing about coming up?     I'm partnering wi...

*INTERVIEW* Amplifying Your Authentic Voice and Following Your Gut with Betsy Way 14.08.2023

Connect with Betsy on Instagram @storywellbybetsy Visit Betsy's website for a free training for women in business or building up their personal brands online focused on building a 30-day content calendar from scratch! Here’s the link: https://www.storywellbybetsy.com/free-content-training   Here are some of the recommendations and resources shared in this episode: Favorite Read: Big Magic , The Pe...

*INTERVIEW* Maximizing Your Potential as a Working Mom & Creating Your Own Model w/Sara Madera 07.08.2023

REGISTER TO JOIN US for a special 3-day lunch time workshop (9/11, 9/12, 9/13) - Maximize Your Potential as a Working Mom.   Connect with Sara: www.plancreatively.com Instagram: @plancreativey8 Linkedin: https://www.linkedin.com/in/sara-madera/ Facebook: https://www.facebook.com/PlanCreatively   Grab a free 30 minute coaching session from Sara on her website: www.plancreatively.com   Here are the...

*MINDSET SPARK* Interesting Conversations Lately About Choice 31.07.2023

I'm SO freakin' PUMPED to announce that the Cheers, Mama! Membership/Community is officially OPEN! Community is SO IMPORTANT, more than ever these days! And I'm passionate about bringing together and learning WITH and FROM working moms, caregivers, entrepreneurs, creators and "seekers" in this world! This community is all about YOU! We are bringing multiple OPPORTUNITIES each month to CONNECT, REC...

*INTERVIEW* Small Shifts Big Change & The Feel Good Effect w/Stephanie Rousseau 24.07.2023

Connect with Stephanie on Instagram @smallshiftsbigchange or via email at stephanie@smallshiftsbigchange.com Visit her website www.smallshiftsbigchange.com for her free resource: Take 5 Worksheet - to get out of overwhelm and into action.    OMG OMG!! Did you listen to last week's episode with our BIG, EXCITING ANNOUNCEMENT about our CHEERS, MAMA! MEMBERSHIP?!? Go back and listen or visit my websi...

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