Katie Dragos

Cheers, Mama!

Kids EN ↓ 287 episodes

A podcast focused on mindset and WHOLE-life strategy for ambitious, multi-passionate women.

Be sure to visit the podcast's website and support the creator: cheers-mama.simplecast.com

Author

Katie Dragos

Category

Kids

Podcast website

cheers-mama.simplecast.com

Latest episode

Oct 16, 2026

Where to listen?

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Episodes

*INTERVIEW* Discovering Your Unique Superpowers & Your Enneagram Type w/Krista Lynch 18.03.2024

Connect with Krista and say hi over on Instagram at @heykristamarie Check out her podcast, She Calls Her Shots Discover your enneagram type in Krista's free workshop HERE. For more information about Krista, her photography and coaching for photographers, visit: heykristamarie.com _________________ There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upco...

*MINI* The Problem with Wanting More... 14.03.2024

I'm SUPER excited to be adding another episode per week to the Cheers, Mama! podcast with short, *MINI* episodes that you can listen to (and finish) while on the go, doing a task around the house, while at work or on a walk.  These episodes will come out every Thursday! I hope you enjoy! Oh, and let me know what topics you want to hear about - on our longer episodes, interviews and mini episodes!...

*INTERVIEW* Breathwork, New Motherhood and Made for MORE w/Cristal Jacobo 11.03.2024

Connect with Cristal on Instagram over at @cristalijacobo DM Cristal to let her know you heard her on the Cheers, Mama! podcast!   Interested in trying out breathwork? Check out Cristal's free starter breathwork download (and 7 Day Breathwork Challenge) at cristaljacobo.com. Listen to Cristal's podcast, She is Made for More. And get on the waitlist for Cristal's annual Galentine's Day event happen...

New Era Ahead! 04.03.2024

There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at  katiedragos.com/events Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like? Schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on...

ONE YEAR of the Cheers, Mama! podcast! 26.02.2024

Thanks for listening and for your support in sharing the stories of working mamahood in this current day.  It’s SO EXCITING to celebrate 1 year of the Cheers, Mama! podcast. I hope this podcast helped you learn something, inspired you and helped you feel less alone in your working mama/caregiver ambition!   To see all of the ways we can connect further and deeper, visit https://katiedragos.com/wor...

*INTERVIEW* The Art of Creating Your Beautiful Life w/Rachel Camfield 19.02.2024

Connect with Rachel on Instagram @rachelcamfield and at rachelcamfield.com Grab Rachel's Free Authentic Brand Clarity Journal HERE Check out the details for her bed and breakfast style coaching retreat -   The Coming Home Retreat March 22nd + 23rd!   ______________   There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities t...

*LET'S GO* The Deep Importance of Community and Connection 12.02.2024

Thanks for listening and for your support in sharing the stories of working mamahood in this current day.    To see all of the ways we can connect further and deeper, visit https://katiedragos.com/work-with-me   I currently have 3 private coaching spots available for the mama/caregiver who is ready to get into the discovery process of reconnecting with yourself and reclaiming your energy in this s...

*LET IT GO* Choosing to Go from Pressure to Present 05.02.2024

Thanks for listening and for your support in sharing the stories of working mamahood in this current day.    To see all of the ways we can connect further and deeper, visit https://katiedragos.com/work-with-me   I currently have 3 private coaching spots available for the mama/caregiver who is ready to get into the discovery process of reconnecting with yourself and reclaiming your energy in this s...

*INTERVIEW* Creating A Life You Love as Your Authentic Self w/Ally Evans 29.01.2024

Connect with Ally over on Instagram at: @allyjeanne__   Check out Ally's upcoming events: Free Living in Flow Masterclass: January 30-31, 2024 Discover the power of Cycle Syncing in our "Living in Flow" Masterclass – a two-day journey into aligning tasks, routines, nourishment and relationships with your body's natural rhythm for optimal results and effortless living. Join us for this enlightening...

*FOR FUN* A Bad Influence or Inspiration to Take Aligned Action? 22.01.2024

Episode Reflection Question: What are you doing today that feels like PLAY? (reply back to me on Instagram @katiedragos717 and let me know!) Episode Action: Access my recent virtual workshop recording, "Align with Your Abundance!". Go to https://katiedragos.com/events to get the recording for $17 and listen in to feel reflective, connected, aligned and with a clear roadmap to move forward!   **If...

*REAL TALK* Making Space and Making Messes 15.01.2024

It's happening this week! (Tuesday, Jan. 16th at 12:30 PM EST) - Register here to join us for the Align with Your Abundance Workshop! The recording will be sent afterwards to all who register.    All of our upcoming events to learn and connect can be found over at  katiedragos.com/events Visit https://katiedragos.com/work-with-me to get the details on my open community and private coaching program...

*LET'S GO* Moving Forward with Clarity and Intention (and something EXCITING happening!) 08.01.2024

IT'S HAPPENING! Join me for THE workshop of all workshops - Align with your Abundance! Live, virtual on January 16th 2024 at 12:30 PM EST (also recorded if you can't make it live or the even has already happened) This is going to be SO GOOD! And set you up for the most success and clarity than you have had going into the next year/season ahead! REGISTER HERE to join for the Align with your Abundan...

*SOUL CHAT* Starting the New Year Off Gently & Honoring The "Here" 01.01.2024

There are SO MANY exciting things happening and upcoming this New Year! (stay tuned, I'm working on them now and will share in the next few weeks!) --> If you don't want to wait and are ready to GO NOW, head HERE to book a Lightning Bolt Session directly with me to get right into the juiciness of connecting the dots and creating the life of your dreams in 2024!   Learn about the many ways  to work...

*MINDSET SPARK* Do your life "rules" sync up with your life values? 26.12.2023

Don't forget to subscribe to the Cheers, Mama! podcast so you don't miss new episodes coming out every week!    There are SO MANY exciting things happening and upcoming this New Year! Learn about the many ways  to work with Katie and the Cheers, Mama! Community at: https://katiedragos.com/work-with-me Check out upcoming community events at: https://katiedragos.com/events     If you have any questi...

*INTERVIEW* Taking Your Dreams to the Next Level w/Jenna Klopfenstein 18.12.2023

Connect with Jenna in these ways! (be sure to mention the Cheers, Mama! podcast when you do!) Instagram: @jenna.klopfenstein Website: jennaklopfenstein.com   ______________ All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my  limit...

*KEEPING IT REAL* Acknowledging and Owning Where You're At (and Getting Spicier here on CM!)!) 11.12.2023

Ohhhh 'ye oh (ice ice ice...) - (if you found yourself singing that in your head, you're definitely my people!) We're getting spicier over here on the Cheers, Mama! podcast! Make sure you're subscribed to the podcast so you don't miss an episode, out every Monday.  Don't miss out on more insider information - check out my weekly Unleashed emails with more stories, questions, events, opportunities...

*MINDSET SPARK* Feeling into the Abundance of Your Life 04.12.2023

All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my  limited Coaching 1:1 Spots for this fall/winter. Or schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on a call to chat and see what's right for you in this sea...

*INTERVIEW* Realigning With Yourself and Your Purpose w/Josie Smith 27.11.2023

Connect with Josie: IG: @josiesmithofficial Email: josie@realignwithyourpurpose.com Podcast: Realign with Your Purpose The 30-Day Purpose Journal. Everyone can get a free one-week printable version if the journal at: https://josiesmith.myflodesk.com/one-week-journal   Josie's favorite listens: Earn Your Happy hosted by Lori Harder Ignite Your Dream hosted by Amber Lilyestrom   Josie's favorite rea...

*OUT LOUD* Calling In Your Next Season Ahead 20.11.2023

We're LEVELING UP over here! And you're invited to join us! It's going to be juicy, deep and tons of freakin' fun at the same time!   Our Cheers, Mama! Membership is getting an upgrade, which means some of the pricing and structures will be changing. We have 5 SPOTS to get in at the current rate and offering - from now until 11/27.  Message me on Instagram @katiedragos717 or send me an email to he...

*REFRAME* The Art of Integration & Owning The Power of Your Wholeness 13.11.2023

We can't wait to get to know you and connect with you - either virtually or in-person at our next event! Visit  katiedragos.com/events to see all of our upcoming event opportunities, including information about our Cheers, Mama! Membership/Community. Email me directly at hello@katiedragos.com if you are interested in one of my  limited Coaching 1:1 Spots for this fall/winter. Or schedule a  15 Min...

*REAL TALK* Navigating the Internal Challenges When Work and Motherhood Cross 06.11.2023

Mom's Night Out is coming soon! All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my  limited Coaching 1:1 Spots for this fall/winter. Or schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on a call to chat and see...

*FOR FUN* What Does it Mean to You? & Allowing Yourself to Feel More Joy 30.10.2023

All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my  limited Coaching 1:1 Spots for this fall/winter. Or schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on a call to chat and see what's right for you in this sea...

*GAME CHANGER* Learning to Celebrate Consistency and Reframing Your To-Do List 23.10.2023

Need a cheerleader to help you recognize consistency in your current life, and work towards a new or renewed goal?! Schedule a free 15 minute Clarity Call and let's get your energy up and running, girl!!!   All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events Check out what's coming up, and email me directly at hello@katiedragos.com if you...

*KEEPING IT REAL* Listening to Your Gut and Recharging Intentionally 16.10.2023

In this episode, Katie shares what's coming and up examples of how she's listening to the call and slowing down lately.  Not sure what slowing down means to you, or not sure how to find space to allow yourself to slow down? Grab a free 15 Clarity Call with Katie and leave with some mindset sparks of your own and tangible ideas that you can start doing right away! ____________   All of our upcoming...

*LET IT GO* Acknowledging the Season and the Call to Slow Down 09.10.2023

All of our upcoming events and opportunities to learn and connect can be found over at  katiedragos.com/events Check out what's coming up, and email me directly at hello@katiedragos.com if you are interested in one of my  limited Coaching 1:1 Spots for this fall/winter. Or schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on a call to chat and see what's right for you in this sea...

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