Katie Dragos

Cheers, Mama!

Kids EN ↓ 287 episodes

A podcast focused on mindset and WHOLE-life strategy for ambitious, multi-passionate women.

Be sure to visit the podcast's website and support the creator: cheers-mama.simplecast.com

Author

Katie Dragos

Category

Kids

Podcast website

cheers-mama.simplecast.com

Latest episode

Oct 16, 2026

Where to listen?

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Episodes

*MINI* SO Many Emotions...when you care so much! 13.06.2024

Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like? Schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on a call to chat and see what type of support and community you may need in this season.   Loved this episode? Take a minute to write a review! It means SO much and helps this podca...

*INTERVIEW* Unlocking Your Authentic Expression & Normalizing Mental Health as a Modern Mompreneur w/Cynthia Ngoy 10.06.2024

Cynthia is sharing a free workbook for our Cheers, Mama! community! Get her Prioritize with Purpose Workbook here . Here are the ways to connect with Cynthia: Website: https://www.cynthiangoy.com/ Tik Tok: https://www.tiktok.com/@cynthiangoy Instagram: https://www.instagram.com/cynthiangoy_/ Etsy: https://www.etsy.com/shop/limitlessu   Loved this episode? Take a minute to write a review! It means...

*MINI* Why Do We Work to Make it Harder Than It Needs to Be? 06.06.2024

Grab my  7 Positive Daily Habits PDF  to get started in creating some space in your life right away. Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like? Schedule a  15 Minute CONNECTION CALL directly here  and we'll hop on a call to chat and see what type of support and community you may need in this...

Post Retreat Recap, Having the Audacity and Embracing Main Character Energy 03.06.2024

Our Unleash Your Awesome! 1:1 coaching program is open for new amazing women - who have the AUDACITY! - to do the game-changing inner work to reconnect with yourself and reclaim your energy! Go to https://katiedragos.com/work-with-me for information and to grab your spot.  I CAN'T WAIT to get to know you more, mama! And witness your awesomeness!   Loved this episode? Take a minute to write a revie...

*MINI* Celebrate more! 30.05.2024

Grab my  7 Positive Daily Habits PDF  to get started in creating some space in your life right away.   Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like? Schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on a call to chat and see what type of support and community you may need in th...

Reconnecting With SELF and Living the Adventure (Right Now) 27.05.2024

Final Call for women's retreat tickets! Grab your spot HERE for this magical upcoming experience (6/1/24).   Grab my  7 Positive Daily Habits PDF  to get started in creating some space in your life right away.   Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like? Schedule a  15 Minute CONNECTION CALL...

*MINI* Holiday Weekends and Fair-Weather Friends 23.05.2024

Grab my  7 Positive Daily Habits PDF  to get started in creating some space in your life right away.   Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like? Schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on a call to chat and see what type of support and community you may need in th...

CHEERS to New Levels, Denouncing "All In" Culture and Slash Careers 20.05.2024

Grab my  7 Positive Daily Habits PDF  to get started in creating some space in your life right away. --> It's the week before our women's retreat and there are just a few 1-Day (Saturday) tickets left - grab yours HERE by May 24th to join us for an epic and magical experience like no other!   Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sur...

*MINI* When Things Fall Apart 16.05.2024

Grab my  7 Positive Daily Habits PDF  to get started in creating some space in your life right away.   Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like? Schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on a call to chat and see what type of support and community you may need in th...

Well, it Happened! Practicing What we Preach and Finding Ways to Reconnect 13.05.2024

Today's question: How have you been finding ways to RECONNECT with yourself lately?   Check out the details for our upcoming women's retreat HERE and make sure you are subscribed to my weekly UNLEASHED NEWSLETTER to get all of the insider details (and some exciting promos and announcements!) - ESPECIALLY if you're thinking about grabbing your ticket for the retreat - hint hint!   Are you ready for...

*MINI* Big Hugs and Real Talk for the Moms & Caregivers 09.05.2024

Here's the video from @thedailytay about what Mom's really want for Mother's Day. It's so true! You are AMAZING, mama! Sending big hugs to you!   Grab my  7 Positive Daily Habits PDF  to get started in creating some space in your life right away.   Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like? S...

Reconnecting With Self. Going Right Instead of Left. 06.05.2024

Are you feeling inspired but need a little extra clarity on identifying the current abundance and path ahead in your life to keep the momentum? Let's hop on a free 15 minute Clarity Call! I'll get to know you a bit and ask some questions to rev the motors and get your wheels spinning (in a good way!) I can't wait to connect with you!   AND/OR ar e you ready for your NEXT LEVEL, to dig deeper and g...

*MINI* Good Enough 02.05.2024

Grab my  7 Positive Daily Habits PDF  to get started in creating some space in your life right away. Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?! With a doable learning structure, individual 1:1 coaching AND a support...

*INTERVIEW* Motherhood, Business, Boundaries & Family Photography Redefined w/Christina Tundo 29.04.2024

Connect with Christina on Instagram @christinatundophotography and on her website at christinatundophotography.com. Check out her amazing family lifestyle session photos and let her know that you heard her on the Cheers, Mama! podcast.    ___________   Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listenin...

*MINI* Celebrating Resourcefulness (and Maycember loading) 25.04.2024

Grab my  7 Positive Daily Habits PDF  to get started in creating some space in your life right away.   Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?! With a doable learning structure, individual 1:1 coaching AND a suppo...

Part 2: Creating SPACE in This Season of Life 22.04.2024

Grab my  7 Positive Daily Habits PDF  to get started in creating some space in your life right away.   Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?! With a doable learning structure, individual 1:1 coaching AND a suppo...

*MINI* Figuring Out What’s NOT For You 18.04.2024

There are many exciting things happening in the Cheers, Mama! Community! Check out our upcoming events and opportunities to learn and connect at  katiedragos.com/events Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like? Schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on a call to...

Part 1: Creating SPACE in this season of life 15.04.2024

Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away. Curious about finding out more about your personality, strengths and more? Check out CM podcast episode interview with Krista to learn about the Enneagram.     Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super...

*MINI* Wet Hair Mom 11.04.2024

There are many exciting things happening in the Cheers, Mama! Community! Check out our upcoming events and opportunities to learn and connect at  katiedragos.com/events Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like? Schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on a call to...

HOW Do You Actually Maximize Your Potential As a Working Mom? 08.04.2024

Visit https://katiedragos.com/work-with-me to access the Maximize Your Potential as a Working Mom Workshop. Follow my workshop co-host, coach Sara at @plancreatively8 on Instagram.   There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at  katiedragos.com/events Are you seeking more joy, more clarity...

*MINI* What are you choosing? 04.04.2024

There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at  katiedragos.com/events Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like? Schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on...

CENTERING Yourself in Challenging Times (and Tools to Help) 01.04.2024

THIS is the post (quote) that inspired this week's podcast episode. HERE is the direct link to get the self-guided Align with Your Abundance Workshop . Download and go through in your own time for just $17. This workshop will leave you with more clarity and steps to move forward with enthusiasm! Get my weekly Unleashed email newsletter HERE.   ___________________________ There are so many exciting...

*MINI* Do you find yourself in reoccurring situations? Listen to this. 28.03.2024

There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at  katiedragos.com/events Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like? Schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on...

But HOW do you balance it all?! Creating Space, Energy Management & More. 25.03.2024

There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at  katiedragos.com/events Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like? Schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on...

*MINI* Just Shave Your Ankles 21.03.2024

There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at  katiedragos.com/events Are you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like? Schedule a  15 Minute CONNECTION CALL directly here   and we'll hop on...

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