Cheeky Mid Weeky

Never forget we all work with people. You must coach the person first. This means connecting with him or her. Then you look at what their data tells you. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/strengthcoachnetwork 🐦Twitter: https:/...

This Finance Friday comes in HOT 🔥 as we had current Assistant Manager of Applied Sport Science at LSU Football Jordan Pennella on. Jordan is an Ex-Private Equity Investor and Investment Banking Analyst on Wall Street. Now he uses these skills to help the LSU Tigers football team reach peak athletic performance. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-...

We had the CEO of SpeedSig on the CMW this week. Dr. Jason Weber worked in high level sport for over two decades. He was a head strength and conditioning coach, and later became a high performance director for over 12 years at one club. This will show you that he has skin in the game. He knows what people running departments want and need. Speed Sig helps departments get individualized speed data...

Dr. Jason Weber is a Human Performance Coach & Scientist with over 20 years experience in high performance sport. With time as head of strength and conditioning to high performance manager with one club for over 12 years. Learn how he teaches coaches to evaluate trends in the weight room, field, and in the club house. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com...

If you do not know who Uncle Kurt Hester is - you gon learn today. This convo was from the summer before his first season at Tulane. Don't worry we will get him on again. Until then - catch up on this convo with one of the BEST S&C coaches in the world. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@St...

Jen Gibson works for the NHL Chicago Blackhawks as the lead sport dietitian for the team & AHL affiliate. Conduct all nutrition services including individual player consults, educational workshops/materials, blood work and supplementation recommendations, medical nutritional therapy, home meal logistics as well as all pre, during and post practice/game fueling. ___ TRY US OUT: 24 hour access f...

Want to individualize speed work with your athletes and clients but don't know how? Or stuck with how to program the speed work once you know what your athletes need? Lets look at what the research days. This R* Tues article is from the NSCA Strength and Conditioning Journal Dec 2023 release. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥...

Jenn Gibson has worked in professional sport in the 🏈 NFL, 🏋️‍♂️ Olympics, 🎾Tennis, and now 🏒 NHL. She also has her own Performance Nutrition Consultant private practice 🥗 🥩Find out what she has to say on many topics relating to nutrition. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNe...

Dr. Kelly Starrett and Jeff Moyer are two of the best coaches in the health and human performance world. Find out what they think are some of the limitations that all athletes have in common. --- TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook.com/s...

This is the week with TONS of BIG football coaching jobs open. From the NFL to Power 5 football - there will be even more coaches in new roles. This is after the changes already announced from Dec-Jan 10th. Find out what you need to do when you get your new role. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.c...

Original airdate 11.09.2023 We had Savannah Arroyo, RN, MSN on the show to talk about her side hustle for health care professionals. She is particularly able to help nurses use their W2 finances to build wealth. She just closed on her 6th apartment complex. Check it out here https://www.instagram.com/p/C17tGMeBePh/ As with all our Finance Fridays none of this is financial advice. Talk to your fina...

Original Air Date 07.27.2022 Listen to one of the best strength and conditioning coaches in the country. Coach B is just as good of a person. I have been blessed with getting to know him more over the years and am lucky to call him a friend. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwo...

This week on the show Randall' Moore joined the show to share about his journey as a S&C coach. Currently he is an assistant strength and conditioning coach at Del State. However, he is employed by Donald Driver's company Driven Elite. Driven Elite is contracted out by the University to handle all the S&C work. Yeah, you are gong to want to watch this episode and find out how this system c...

In this world where every person thinks they are qualified to give training advice we dive into the published research on topics. Listen to this episode to find out how to conduct a search and learn how to do your own research. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱...

If you don't know what Randall' Moore is doing at Del State with Donald Driver's company Driven Elite you want to know. This has the potential to change the game! Find out about it in this episode. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured 📱Facebook: https://www.facebook...

Tech and applied sport science is growing in our field. This is good - if you let tech help you. Be data informed not data driven. Data without context is scary. And bad data is worse than no data. At the end of the day remember we coaches work with PEOPLE. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@St...

Original air date 10.27.2023 Are you a strength coach looking for ways to earn extra income? Real estate can be a great way to help you with this. We had Amit Vohra on the show to talk about his personal experience with real estate. Amit is the Director of Basketball Performance at Towson University. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CON...

Original airdate 10/25/2023 Do you have Teambuildr for your athletes and teams? Perfect. You need to know about this feature that Joe Alexander uses with his staff at Johns Hopkins University. Joe is the director of Athletic Performance at Hopkins and has been using TeamBuildr since 2018. ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouT...

We had Eric on the show this week to talk about RSCC, CPSS, and more from the NSCA. Eric McMahon is the Coaching and Sport Science Program Manager at the NSCA Headquarters in Colorado Springs. He joined the NSCA Staff in 2020 with over 15-years of coaching experience, including roles with the Texas Rangers, Milwaukee Brewers, and the MLB Europe Programs. McMahon has spoken both in the U.S. and int...

In this world of social media bro science there needs to be some REAL research guiding decision making. Does that mean all research is perfect? No. But it most likely is better than your local gym bro telling you what to do. Tune in to find out how to read research papers. *Original air date 10.24.2023*

Wondering if the new cert from the NSCA is for you? Find out about the cert from the NSCA's own Eric McMahon joined the show to discuss. The NSCA's coaches conference is this week and we will be down there - looking forward to seeing you all there! ___ TRY US OUT: 24 hour access for ONLY $1: https://strengthcoachnetwork.com/monthly-order ___ CONNECT: 🎥YouTube: https://www.youtube.com/@StrengthCoa...

We had Jess Burke back on the show by popular demand. Her last episode was one of the highest downloaded episodes and we think this one will too. We dive into the rabbit hole of office dynamics when working in a university S&C department and how to help out your fellow coach. ___ Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($2...

The one and only Coach Mike Boyle joined the show to talk about his lessons from all the time he's been coaching. We talked about how our teaching of the Power Complex can be similar to his unilateral over bilateral squatting. ___ Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value). ___ Link for more info 👇👇👇👇👇 🔗 https:...

Ever heard of this? We had not either until this podcast episode. Find out what it is and why it is important to know in this current climate with all the fake nutrition expert in the world. ___ Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value). ___ Link for more info 👇👇👇👇👇 🔗 https://strengthcoachnetwork.com/fundament...

Ever hear coaches and professionals talking about removing asymmetries? Are they all bad? What about a baseball player? Golfer? The list can go on. Find out more in this pod. ___ Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value). ___ Link for more info 👇👇👇👇👇 🔗 https://strengthcoachnetwork.com/fundamentals-1 ___ Fundam...