Chasing The Spark

This episode is all about recognizing the things that put us in bad moods and the easy ways we fight negative energy. We share about our personalities, sensory overload, and our favorite wellness resources. If you're aiming for more joy, positivity, and happiness in your life, give it a listen! Mentioned in the episode: Our Mental Health Check-In episode   The Happiness Project with Gretchen Rubin...

Pantry, fridge, and freezer staples: the culinary sidekicks we often overlook. In this episode of Chasing the Spark, we dig into the everyday ingredients that quietly save dinner (again and again). From shelf-stable heroes to frozen lifesavers, it's all about smart storage and big flavor. Plus, Catie helps Katie conquer her fear of freezing meals—because the freezer is not just where good intentio...

Whether your partner travels for business, works an unconventional schedule, or has a fun trip in the works, it's helpful to have a plan for holding down the fort by yourself. In this episode, Katie and Catie talk about their experiences solo parenting and how they make these times go more smoothly. Listen for our best tips for preparing ahead, being a family team, and treating yourself! You can s...

In this sunny episode, Katie and Catie are embracing full-on summer mode. Whether you're dreaming of the iconic Outer Banks or planning a quick escape to your favorite local beach town, they've got you covered. From choosing the right destination and packing like a pro to meal planning tips and ideas for maximizing your time in the sun, Katie and Catie share their go-to strategies for creating a b...

Take a tour of our closets as we try to unpack our personal style. In this episode, we talk about where we find outfit inspiration, how we like to shop, and share some pieces that are helping us feel cute and comfortable lately.  Some of Catie's favorites: artinthefind on Instagram kristalavrusic on Instagram Gold heart necklace Anthropologie tote bag White linen pants Some of Katie's favorites: K...

Summer is in full swing, and Catie and Katie are diving into one of our favorite topics: books—and how we manage to read them as busy moms. From chaotic nights with our Kindles to sneaking in audiobooks while cooking dinner, we're sharing our real-life reading habits. We'll discuss our favorite authors, the books that have stayed with us for years, and what our kids are loving right now. Plus, we...

Summer has arrived, and we're ready to make the most of it! In this episode, Katie and Catie are sharing how we're planning work, childcare, and travel this summer. We also talk about our favorite family activities and what makes summer more fun for us moms. Join us as we embrace the season and everything it has to offer. 

June kicks off the season of backyard BBQs, parties and smores roasting! In this episode, we get into the essentials of hosting the perfect summer BBQ and hangout. From crafting a mouthwatering menu to setting the right vibe, we've got you covered. Whether you're a seasoned grill master or a first-time host, we've got tips and tricks to make your gathering a hit. So grab your favorite drink, fire...

Catie's birthday is just around the corner, so Katie and Catie are chatting all about birthday fun, how they celebrate birthdays in their families, and how they feel about aging.  They also share some of their favorite gifts and memories of birthdays gone by and dream about future celebrations!

It's Mental Health Awareness Month, and today Katie and Catie are hitting pause for a much-needed check-in—with ourselves, and with you. If your mind's been on overload or the emotions are piling up, you're not alone. Mental health is messy, real, and something we all wrestle with—whether we talk about it or not. We're sharing the tools that help us stay grounded, the triggers we're still working...

We're kicking off this episode by talking about our personalities when it comes to discovering and staying loyal to the things we love. Then, we share our current obsessions, go-to products, and best moments lately! Mentioned in the episode: Catie's favorite EOS vanilla bliss shaving cream and rediscovery of  Loreal Voluminous Mascara.   Katie loves DRMTLGY brand skincare products. Specifically th...

This week, Katie and Catie are chatting all about learning—what keeps us excited about it, and what makes us want to run the other way. We talk about how we actually like to learn, what makes it feel heavy sometimes, and a few cool things we've picked up recently that made us go "huh, that's interesting!" It's a cozy convo about staying curious, finding your flow, and giving yourself permission to...

Today, we're chatting all about our decorating styles and plans for our homes this spring and summer. We share about some recent furniture purchases and discuss the little ways we plan to get the inside and outside of our homes ready for the season ahead! Some links we talked about in the episode: Catie's new library coffee table Catie's versatile living room ottoman

May is a beautiful, chaotic mess—and if you're in the thick of end-of-school activities, packed schedules, and nonstop demands, you're not alone. In this episode, we're keeping it real about what this season looks like for our families and how we're staying (mostly) sane through it all. From color-coded calendars to mindset shifts, self-care hacks, and family rituals that keep us grounded, we're s...

As busy moms, feeding our families (and ourselves!) is always on our minds. In this episode, we share some of our easy, crowd-pleasing dinner ideas, as well as some new recipes we've cooked lately. We also answer a yummy rapid-fire of our favorite "girl dinners," comfort foods, desserts and more!   Photo by Eaters Collective on Unsplash

Welcome to the very first episode of  Chasing The Spark ! In this kick-off episode, Katie Gouldner and Catie Parrish are letting you in on who we are, why we're starting this podcast, and what you can expect. Spoiler alert: It's going to be a fun ride!