Chasing The Spark

Summer is supposed to be the season of rest... so why does it feel like we're busier than ever? This week, Heather and Katie are chatting about the pressure to do all the things —family vacations, kids' activities, work, cookouts, and somehow making every sunny day "count." We share our struggles with overscheduling, why slowing down can actually feel uncomfortable, and the simple ways we're givin...

There are two versions of us at restaurants: the person we think we should be…and the person who actually orders the burger and fries. In this episode, Katie and Heather get surprisingly honest about restaurant personalities, panic ordering, comfort foods, and the meals we keep coming back to no matter how many times we promise ourselves we'll try something new. From menu anxiety and Cheesecake Fa...

What if the version of you that shows up on vacation is actually the real you? This week on Chasing the Spark, Katie and Heather are talking about the mysterious phenomenon known as "Vacation Me." You know her. She wears the swimsuit. She orders dessert. She sits still long enough to finish a book. She worries less about what other people think and somehow feels more like herself. But is Vacation...

Why does iced coffee feel like therapy? At what age do candles become emotionally necessary? This week, Heather and Katie are talking about the tiny joys, girlhood traditions, emotional support items, and everyday luxuries that make adult life feel a little softer—and a lot more fun. Get In Touch! Email Us! Follow us on  Facebook Follow Katie  on Instagram Follow Heather  on Instagram www. Chasing...

Adulting is full of surprises—and not always the fun kind. In this episode, Katie and Heather dive into "The Great Adult Realization": all the things we somehow reached adulthood without ever being taught. From cleaning washing machines and changing air filters to understanding credit scores, investing, hormones, boundaries, and burnout, we're unpacking the life skills that rarely made it into the...

Katie tracked her spending for 3 months and finally figured out where the money was actually going… and the answer was: everywhere.  In this episode, Heather grills Katie on her new "financially responsible era," from conscious spending plans and no-spend challenges to surprise subscriptions, Disney expenses, impulse spending, and why dining out adds up FAST. Katie also shares realistic tips for s...

Instagram convinced us we needed it… but was it actually worth it? 👀 In this episode, we're talking about all the things Instagram (and honestly TikTok too) made us buy — from viral products and trendy gadgets to impulse purchases we absolutely did not need but somehow had to have. Katie and Heather break down the best buys, the biggest regrets, and the hilarious reality of being influenced by so...

Summer break isn't always relaxing — especially for moms carrying the mental load of keeping everyone fed, entertained, scheduled, and happy. In this episode, Katie and Heather unpack the top 5 summer stressors for moms, including disrupted routines, sibling chaos, constant snack demands, and the pressure to create the "perfect" summer experience. Through honest conversations, relatable parenting...

Season your eggs, people. That's where we're starting. Welcome to Maycember—where dinner is either at 4:20 or 8:30, the tupperware situation is out of control, and we're just trying to keep everyone fed. In this episode, we're giving you a real-life look inside how we're feeding our families right now—what's working, what's absolutely not, and the quick meals saving us on the busiest days. We're t...

In this Mother's Day episode, we talk about how our mom shaped who we are and how we've stepped into those same motherhood roles ourselves. We get honest about the invisible load, the pressure to be the "perfect mom," and the reality that motherhood isn't always easy—there are bumps along the way. This episode explores real, modern motherhood—how it shows up differently for everyone, from biologic...

This week on Chasing The Spark , Katie and Heather are playing a fun round of This or That —a mix of lighthearted and deep questions that help you get to know us on a whole new level. From everyday favorites like how we take our coffee to bigger questions like whether we'd rather be liked or truly understood, this episode is full of laughs, honest moments, and meaningful conversation. If you love...

We tell ourselves we'll start when we have more time, more clarity, or when things finally "feel right." But that version of ready doesn't really exist. In this episode, Katie and Heather unpack the "I'll start when…" trap and the real reasons we keep putting things off—like fear, perfectionism, and overwhelm. We get honest about what we haven't started, what's been holding us back, and the moment...

What does it really mean to be a "girl's girl"? In this episode, Heather and katie break down girl code, healthy friendship boundaries, and the unspoken rules every woman deserves. We're talking loyalty, respect, and real support—protecting your friends when they're not in the room, celebrating without competition, and telling the truth even when it's uncomfortable. Because being a girl's girl is...

We're talking patio vibes and outdoor ambiance—just in time for warmer weather. From lighting and layout to cozy seating and easy entertaining ideas, we're sharing how to make your outdoor space feel inviting, functional, and effortlessly fun. Think twinkle lights, fire tables, good music, simple food, and all the little details that turn a backyard into your favorite place to gather. Whether it's...

New season, new energy. Katie and Heather are sharing the habits, products, meals, and mindset shifts we're trying right now—what's working, what's not, and what might just be a phase. From spring resets to small changes that spark joy, this is your sign to try something new! Happy Spring!  Get In Touch! Email Us! Follow us on  Facebook Follow Katie  on Instagram Follow Heather  on Instagram www....

Ever wondered what a "typical" day really looks like for us? In this episode, we're taking you behind the scenes for a full Day in the Life of Heather and Katie—from the moment we wake up to how we wind down at night. We're sharing our real-life morning routines (the polished and the not-so-polished), what working from home actually looks like day-to-day, and how we balance productivity, distracti...

Between reality TV drama, hospital shows, and comfort rewatches, our TVs have been very busy lately.  As two very TV-obsessed people, Heather and Katie cover everything from chaotic reality TV and intense hospital dramas to the comfort shows we keep coming back to again and again. We chat about the shows we're watching week-to-week, the ones we're bingeing late at night, and the series that someho...

Before summer slips by in a blur of camps, carpools, and "we should plan something…," Heather and Katie are here to help you actually protect a week that restores your energy instead of draining it. In this episode, we talk about how to plan a summer getaway that brings connection and joy instead of stress and burnout. Wey explore why putting something on the calendar instantly shifts your mood —...

Struggling with weight loss after 35 and wondering why your metabolism went on "vacation"? In this episode, Heather and Katie get real, hilarious, and way too relatable about why weight loss for women after 35 feels like it's out to get us — from hormones and stress to slower metabolism and snack cravings that never quit. We reminisce about the "cut-carbs-lose-five-pounds-fast" days of our 20s, co...

Katie and Heather are back with laughs and real-talk as they judge everyday social moments through their playful "spark approved," "under review," or "straight to jail" lens. From quirky etiquette questions to awkward real-life scenarios, nothing is off limits. Expect fun banter, relatable moments, and the kind of conversation that makes you nod — or laugh out loud. ✨ Get comfy, join the sisters,...

What turns a sibling into a lifelong friend? Today, Heather and Katie are diving into sibling friendships — the messy, meaningful bonds that shape us more than we realize. With 12 years between us, our relationship never looked typical. We weren't in the same stage of life, but over time our big sister/little sister dynamic grew into a genuine adult friendship. We're sharing childhood memories (ye...

What if your life had a theme song?  What if you won the lottery tomorrow?  What if you could only eat one food for the rest of your life—what are you choosing?  In this episode, Heather and Katie dive into all the what if questions that spark imagination, laughter, and a few surprising answers. From dream scenarios to totally random hypotheticals, this is a fun, laid-back conversation that lets y...

The world feels a little heavy right now—and in this episode, Heather and Katie are checking in on energy. What's draining it, what's helping us hold onto it, and how that heaviness is showing up in our bodies, minds, and everyday routines. We talk honestly about the quiet stressors that sneak up on us, the mental load we don't always name, and why some seasons just feel harder than others. We als...

We spend so much time showing up for everyone else—but who are we when no one is watching? Katie and Heather dive into the quiet, unfiltered moments of being alone: the habits, quirks, and rituals that only happen offstage. From comfort shows and pump-up songs to honest self-talk and the line between solitude and loneliness, this conversation explores what alone time reveals about who we really ar...

Katie is trying a No Spend Month (kind of), and Heather is here to ask the questions you're probably thinking. This isn't about restriction — it's about paying attention. After months of autopilot spending (yep, whoops), Katie decided a reset was overdue. She's done this before, it shifted her habits more than expected, and she's giving it another go in the new year. We break down what "no spend"...