Chasing Function, your guide to health and wellness

We always start talking about what we just talked about on the podcast and should have just kept recording... So here is what we talked about after last weeks podcast

Noah has been on his weightloss journey and has gotten a lot of questions about it Got more questions? let us know @chasingfunction on instagram

Kye recently took a trip down to Tennessee to go see a Regenerative Agriculture Farm and talks about his experience with the slower, laid back lifestyle We often forget that life and nature are so beautiful and amazing. Sometimes we really do need to just stop and smell the roses

We had gotten a question about how we got to where we are with emotional work. We both share our journeys into emotional work and how we utilize it in our practices respectively

In this episode we had some follow up questions to Noahs journey with Semaglutide or mostly known as Ozempic What was the experience like coming off of Semaglutide and were there any repercussions We also talked about some growth hormones like Tesamorelin and Ipamorelin

In this episode we get into Peptides, specifically Semiglutide and how it relates to weight loss Noah has had his experience with this type of peptide and wanted to share what he has studied as well as experienced utilizing this modality We will be holding an instagram live on our feed to have a Q&A so be on the lookout @chasingfunction Let us know what you think and send in any questions in a...

Noah had a bit of a rough night with the healthcare system and wanted to share his experiences  Give it a listen and let us know what you think?

Today we decided to bring on our baseball players because there were a lot of questions about food and supplementation So we went over basic nutrition guidelines to help them understand how to plan for their seasons and moving up in competition 

In this episode we dive into pain and disassociation and how big of a problem it truly is This may be the thing that has been holding you back from getting out of pain and into a space of solvency  Check it out and let us know what you think 

In this episode, we talk about some reels that we have seen about villifying the deadlift But we have so many reasons and case studies that show that deadlifting can be a great tool to use for any age and that we just need to level up as practitioners to be able to coach our clients and patients to doing them safely and effectively

We found a very interesting Facebook/Instagram Reel that went well with a conversation that Noah had with one of his patients relationship with their son.  In this episode we talk about parenting, love languages, love tanks and much more  We would love to hear your thoughts!

In this episode we talk about Noah's experience with doctors and the different issues there are around that.  We mention a lot of different doctors that are making a big impact in the world of hormones and diseases. One of them being Dr. Gabrielle Lyon -> here is a link to her website https://drgabriellelyon.com/ Noah also mentions the company that he goes to for his bloodwork testing as w...

This weeks episode is a little deep but a very good conversation Kye has been on a binge of Sadhgurus content and came across a very profound question that Sadhguru posed in one of his interviews  Have a listen and let us know what you think

This episode we share a client testimonial from Noah. A lot to dive into and lots of emotions went into this one  We hope that you have gotten some value from it and hope to provide you with some insight on how to deal with and manage pain. 

Noah had some interesting feels during this holiday season and wanted to share He wanted to share this in hopes to help others that may be struggling with the way they process their feelings  So if you are struggling and need some help, please reach out to someone you love, someone you trust or a professional that will be able to provide you with the tools to help you  Happy New Year and...

This episode was brought on by an instagram video that was forwarded to Noah by his co workers.  Both Noah and Kye have very strong opinions on how the health and wellness world has laid out the education as well as these "instagram influencers" that are providing information that may be detrimental in the future  So we are not here to say that these influencers are wrong or bad. We want...

So this episode, Kye has many thoughts that have kept him up at night and wanted to get all of it out Noah has some more knowledge in the area but even the experts in the field are still not 100% sure about nutrition But as we always say, it depends. Are we really supposed to know 100% about nutrition? maybe...maybe not Either way we want this to be an eye opening discussion about how we view food...

Today we get into the heart, and what we normally hear about heart disease and all the other things that go along with that. But we are hoping to change your mind about the heart and hope that it brings some value to you and shifts your way of thinking about heart disease and what you can do about it. Disclaimer: we are not Doctors, nor do we give advice about medication. We are hear to provide in...

In this episode we dive deep into real life situations and how things can get a little dicey when we have advice from Tik Tok and Instagram Reels.  We discuss that taking a more curious stance on the advice you hear through social media, that you can start to see what will really work for you and what may not work for you Enjoy and please reach out to us through @chasingfunction on instagram...

In this episode, we go into a IG Reel where they lay out a new paridigm of muscle centric medicine  When you start to shift your perspective of trying to "lose" weight to "gaining" muscle, things start to become easier and a lot more "healthy" We would love to hear your thoughts 

In this episode, we have another IG Reel for you and it is about stretching  While we have believed for many years that we "need" to stretch in order to create more range of motion. Recent studies have shown that stretching really isn't all that great for us We would love to hear your thoughts 

We get back to the Reels and this one was a good one! Do you actively listen to someone that has a problem or do you immediately go into solving their problem and GIVE them advice?

An extension of last weeks podcast. We are curious, what motivated you? Is it in you or outside of you?

Noah has been getting back into Crossfit but this time has been for a different reason 

When we think about metabolism in a different way, we can start to make some great changes towards our own health and wellbeing  In this episode, we dive deeper into what kind of changes we have seen with our clients/patients and some of the contributing factors  Some of those contributing factors are  Sleep, physical activity, gut health and food intake