Chasing Brighter Podcast: Choosing Real Over Perfect

 In this episode, Jessica and Kelly catch up on each other's lives and discuss various topics related to home organization, shopping, and personal wellness. Kelly talks about her new office setup and shares stories about visiting the Maker's Hive Market and finding unique, tarnish-free jewelry. Kelly and Jessica explore the benefits of organization and mention their experiences with blue light blo...

It’s the most reflective time of the year! In this episode, Jessica and Kelly dive into the power of year-end reflection, letting go of what no longer serves us, and setting meaningful intentions for the new year. From spontaneous road trips to journaling breakthroughs, we’re sharing our raw, unfiltered thoughts on what made this year joyful and challenging—and how we’re embracing 2024 with open h...

In this episode of Super Woman Diaries, Jessica and Kelly discuss the complexities and humor of daily life during the holiday season. They dive into personal experiences with their kids and the challenges of balancing holiday activities and traditions. The episode kicks off with a light-hearted conversation about shopping trips, kid's snack preferences, and unexpectedly running into judgmental str...

Feeling frazzled by holiday chaos? We've got your back! This week, we’re tackling practical self-care strategies to help you experience the holiday season with more calm, rest, and joy. From setting boundaries to sneaking in moments of quiet, we’re sharing easy ways to avoid burnout and actually enjoy the holidays. What We’re Talking About: ✨ Recognizing holiday burnout—what it looks like and how...

In this episode, Kelly and Jessica dive into various engaging topics. They start with a light-hearted discussion about a humorous ChatGPT prompt imagining a world where men had periods, highlighting how societal perspectives would change. They reflect on the societal stigma surrounding menstruation and the importance of normalizing these conversations. They then explore an innovative initiative in...

This holiday season, go beyond the small talk and foster meaningful connections with family and friends. In this episode, we share practical tips for creating moments of belonging and joy, whether you’re hosting a dinner or catching up from afar. From intentional conversations to practicing gratitude, we’ll help you make this season truly special. What You’ll Learn: Why connection is key to happin...

In this episode, Kelly and Jessica reflect on their struggles re-entering routine life after the Thanksgiving holiday. They share their candid thoughts on managing family activities, including early morning baseball training, holiday preparations, and the challenges of keeping up with kids' schedules. They discuss their Thanksgiving experiences, responsibilities at school, and juggling personal co...

In this episode of Chasing Brighter, we’re stepping off the beaten path of holiday planning and exploring the magic of spontaneity! The holidays are often packed with traditions, shopping, and commitments—but what if we made space for a little adventure? We discuss: Why spontaneity matters during the holidays. Easy ways to embrace unplanned fun with your family and friends. How to balance flexibil...

Co-hosts Jessica and Kelly discuss personal anecdotes from their lives. Jessica shares her birthday celebrations and her new digital family calendar, while Kelly offers updates on her son's academic journey and the challenges of parenting high schoolers. The hosts also talk about their current reading lists, highlighting various books ranging from psychological thrillers to historical sagas. They...

This episode focuses on teaching listeners how to set boundaries during the busy holiday season. The hosts, Kelly and Jessica, discuss the importance of saying no to avoid feeling overcommitted, overwhelmed, and resentful. They explore why it's difficult to say no, particularly for women who are often conditioned to please others. The hosts provide four key tips: Get clear on your priorities. Shif...

In this episode, hosts, Kelly and Jessica start with a story about a stressful shopping experience, navigating online waiting lists, and the excitement of securing a hard-to-find item. The conversation shifts to holiday shopping habits and strategies, with participants sharing their progress and challenges in finding gifts for family members.  A major segment is devoted to discussing the Netflix d...

Looking for the perfect gift this holiday season? In this special episode of Chasing Brighter, we’re taking the stress out of gift-giving with unique, thoughtful ideas for everyone on your list. Whether you’re shopping for your partner, kids, teens, friends, or even treating yourself, we’ve got you covered! What You’ll Learn in This Episode: Creative gift ideas for all ages and interests. Budget-f...

In this episode of Super Woman Diaries, hosts Kelly and Jessica delve into the complex journey of personal growth, with a particular focus on control and vulnerability. Jessica shares her struggles with control and trusting the process, humorously referencing the phrase "Jesus take the wheel" to emphasize her tendency to micromanage. Kelly discusses her ongoing battle with a scalp issue and how it...

Welcome back to Chasing Brighter! In today’s episode, we’re diving into a timely topic for the holiday season: setting financial boundaries. As we enter this busy season, it’s easy to feel the pressure to overspend on gifts, events, and travel, leaving us with financial stress that lingers into the new year. Join us as we share practical tips on how to align your holiday spending with your values,...

In this episode of Super Woman Diaries, Kelly and Jessica dive into personal stories about health, vulnerability, and self-care. Kelly discusses her recent skin cancer surgery.  Jessica her experiences with weight loss injections and talks about the challenges of dietary habits and body image. They also share tips on hydration and electrolyte balance, touch on workout routines, and address the fru...

In this episode of Chasing Brighter, the hosts tackle the timely topic of setting healthy boundaries with family, particularly during the holiday season. They begin by discussing the importance of products like Warrior Strong Wellness for self-care and then transition into the main subject: navigating family dynamics. The hosts provide actionable tips for maintaining personal boundaries, handling...

In this episode, Jessica, shares personal anecdotes about scheduling blood work, nutrition, and fitness routines. She explains her approach to a balanced dietary regimen, focusing on protein, fiber, and probiotics, along with her efforts to maintain her fitness amidst various appointments and responsibilities. Discussions also touch on the ongoing struggle to keep up with exercise routines and the...

In this episode, hosts, Kelly and Jessica discuss the increased stress that comes with the holiday season and provides tips for managing it. They emphasize the importance of self-care and offer strategies such as delegating tasks, setting realistic expectations, prioritizing self-care, and limiting social media to help reduce stress. The episode also features an interview with Angel Uribe, an alco...

Jess and Kelly share personal anecdotes and stories about their daily routines, including hair care, nail trends, and the significance of human connection. They humorously discuss a minor conflict involving a lost carnival toy, reflecting on parenting and the nature of children. The episode wraps up with an emphasis on building community, connection, and the ongoing journey of maintaining wellness...

Kelly and Jessica  explore historical health myths affecting women between the 1700s and early 1900s, such as the wandering womb theory, Victorian fainting spells, vinegar for slimming, and the myth that cold feet cause colds. Each myth is debunked or discussed in the context of historical practices and modern understanding. They wrap up by sharing literary recommendations that depict women's heal...

In this episode, hosts Kelly and Jessica reflect on the advantages that come with age, such as having the time and resources to explore new opportunities. The focus shifts from external appearances to how one feels internally and emphasizes the importance of making choices that contribute to living one's best life.  Kelly and Jessica encourage making decisions to overcome any obstacles, highlighti...

 In this episode, the hosts, Kelly and Jessica, continue their October theme of wellness reset by discussing rejuvenation and preparation for the colder months.  The discussion spans various aspects of wellness, including nutrition, fitness, skincare, and general wellness routines. The hosts share personal tips for maintaining a healthy lifestyle during colder months and highlight the significance...

This episode of Super Woman Diaries, delves into key topics relevant to midlife women. The hosts, Kelly and Jessica, discuss the importance of self-care, highlighting Warrior Strong's wellness products like collagen bone broth and ashwagandha supplements. They touch on weekend activities, ranging from date nights to enjoying mindful hobbies like crocheting and gardening. The episode also covers pr...

In this episode of Chasing Brighter, the hosts dive into the concept of a digital detox to improve mental and physical wellbeing. They discuss the impact of excessive digital device usage on stress, anxiety, sleep, and relationships. Tips are given for setting boundaries, reducing screen time, and fostering meaningful human connections. Additionally, a variety of wellness products are highlighted,...

In this episode Kelly and Jessica talk about the weather, gardening mishaps, and seasonal changes. The dialogue shifts to their recent television and book binge-watching. Kelly shares her interest in shows like "Shogun" and the need for self-care through personal TV time, while Jessica discusses watching lighter, family-friendly content due to her family's presence. Additionally, Jess introduces t...