Charm Words: Daily Affirmations for Kids

Everyone has a unique path in life. With our one-of-a-kind lives, we may experience emotions in different capacities. You are entitled to your own feelings, so only you can determine your emotions.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See you ne...

No one knows our limits better than ourselves, so who better to motivate us than ourselves! We can be responsible for our growth and achievements by cheering ourselves on. And when we become our own personal cheerleader, we might even encourage others to believe in themselves. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Cha...

We love feeling confident when we do things like chores or homework on our own. During the times when we don't feel capable by ourselves, it’s great to get a helping hand. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!

Change is a part of life. There is nothing wrong with deciding to change our minds after making a decision. It actually makes us stronger!Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!

One way to ensure we’re feeling our best is to regularly check in with our body's needs. We may not notice the small changes that affect our mood or health, so it’s essential to listen to ourselves.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See you n...

The first step to protecting ourselves is putting a stop to unsafe behaviors and words. We have the power to protect our bodies and minds from pain and uncomfortable situations by setting healthy boundaries. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe!...

Our bodies are extraordinary! It’s important to recognize how they make us different and strong. Let’s thank our bodies for letting us grow everyday.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!

When you say no, you mean no. Make sure to be assertive, or confident, when telling someone “no” because it’s important to make sure others respect your words and boundaries. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!

Our differences are some of the coolest parts of us. Having unique interests or diverse backgrounds are what makes us individuals; it makes you, you.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!

When thinking about the past or the future isn’t helpful, we can slow down and find peace by connecting with the present. Today’s affirmations remind us that we are the authors of the contents of our minds. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! S...

When you ask a parent or teacher a question, they won’t always have an answer for you. But when it comes to knowledge, you always have the choice to press onward all by yourself! This is what it means to have “interests” - a natural and very exciting part of being human. Today’s affirmations are about giving ourselves permission to be curious. Subscribe to Our Newsletter & Receive a Free 10 Min Be...

Remember: we have the power and the grace to accept the things we can’t control. Today’s affirmations are about seeing what comes our way with clear eyes, even when they trigger our emotions. We can be like a sturdy rock in the middle of a river, letting the water flow right on by, and never getting caught in the stream.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https...

Our bodies work hard! We may not think about all the things our bodies do to keep us alive and well, but we owe it to ourselves to uplift them. Today’s affirmation is about pushing past any negative thoughts we may have about ourselves and honoring the bodies we inhabit.Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Word...

There are many powerful tools in the world, like a hammer for building or even your favorite superhero’s magic. But the most powerful tool we have are our words. Words can communicate good intentions, but they can also hurt feelings. So, let’s remind each other to use our words carefully. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf y...

Saying “no” can be frightening, especially when you don’t want to let a friend down. However, your feelings of discomfort are valid. It is healthy to listen and protect your own emotions. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode...

Though challenges are intimidating, they can be very helpful to our growth as individuals. Everytime we overcome a hard test, our character brightens, our minds grow wiser, and our resilience strengthens. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See...

Our surroundings can affect our moods. If we are surrounded by negative words and actions, it can make us feel down or less than. So to feel the love we each deserve, let’s be sure to surround ourselves with those that treat us appropriately. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave...

In order to enjoy a long, healthy life, we must celebrate the bodies we are in. Learning to value ourselves is essential to our happiness. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!

A great way to make ourselves feel good starts with reminding ourselves that we are great. We are good because of the positive characteristics we hold. Let’s celebrate ourselves and each other because we encompass goodness. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follo...

Let’s make sure to have our family’s back the same way they’ve got ours. Assisting the ones who love and care for us makes us kind individuals. Today let’s focus on how much we enjoy helping our loved ones. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! S...

Our minds are powerful tools, especially when dealing with fear. By using positive thinking and remembering that our worries can’t control us, we can move past the things that scare us. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See you next episode!

No one is without their flaws. It is natural to feel shame or guilt about our shortcomings, but it’s essential to remind ourselves that our shortcomings do not make us less wonderful. Once we learn to acknowledge our faults, then we can take steps to better them. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please...

Disagreements are natural. They might not be fun to deal with, but compromise, or finding an agreement, can be achieved as long as we stay calm. To solve conflict with logic, love, and fairness, we have to find tranquility first. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and...

It can be hard to find the courage to keep going when times are tough. But, you are resilient! Deep down, we always have the strength to keep fighting past our struggles. Today’s affirmation reminds us push through through hard moments. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a revi...

Though challenges are intimidating, they can be very helpful to our growth as individuals. Everytime we overcome a hard test, our character brightens, our minds grow wiser, and our resilience strengthens. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe! See...