Charm Words: Daily Affirmations for Kids

Relaxation can be found even when the gears in our brain won't stop turning. By taking a second to quiet those loud thoughts in our head, we can find peace. Today’s affirmation deals with finding serenity within ourselves. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow...

When our dreams seem far from our reach, don’t feel discouraged! With some patience and hard work, we can achieve any goal we have set for ourselves. Soon enough, our accomplishments will be within our grasp. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a review, and follow or subscribe!...

Reflecting on the past helps us grow because we can learn from our mistakes. But sometimes, when we dwell on it for too long, we are prevented from growing. Let’s take the time to remember that previous mistakes do not dictate our future. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please be so kind to leave a re...

Every day is a new day. With each new day, we are led to fresh opportunities. Whether it’s laughing with friends or finding exciting, new hobbies, you have a chance everyday to find purpose. Today’s affirmations are about making the most out of each and everyday. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsIf you love Charm Words please...

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EPISODE 100!!!!!!!Time is a valuable resource for all of us. Today’s affirmations are about being considerate. The thing about time is that once it’s gone, we can never get it back. That’s why it’s important to be punctual – or in other words, to be on time - when we have people to meet or places to be. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc...

Making choices can be scary. Especially when a room full of people are looking at you to make a decision. But when we believe in ourselves, we can overcome this challenge. Fill yourself with the confidence to make the right decisions to help yourself and others around you, and you’ll never steer yourself in the wrong direction. Today’s affirmations are all about being comfortable with making choic...

What does beauty mean to you? Is it having nice, shiny hair or a bright smile? What about compassion? Or a willingness to forgive others? Beauty comes in different forms, some of which have nothing to do with our exterior. Using today’s affirmations, we’re going to practice loving and appreciating that internal part of ourselves. Our character is what truly makes us shine from the inside-out. Subs...

The human mind is difficult to understand, but one thing that we know is that the mind can influence our actions and our mood. All we have to do is focus on positive and happy thoughts. Soon enough, those thoughts will become our normal state of thinking. Today, we’ll practice thinking happy and positive thoughts together. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: htt...

Our imagination can take us to places that we’ll never reach in real life. But sometimes, the things in our mind can be brought into reality. This is called creativity. Embrace your creative energy, because a good imagination is a powerful thing to have. Today’s affirmations are all about finding comfort in our imagination. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: ht...

You are complete. You should never try too hard to be perfect, because you are perfect the way you were born. Don’t compare yourself to anyone else, because you are one of a kind. Today, we’re going to accept that we are perfect just the way we are. Because there might be billions of people in this world, but there’s only one of you. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Medi...

You may have heard that knowledge is power. That’s because the more information we know, the better we understand our world and how it works. And in the long run, this can help to empower us as we make decisions, pursue opportunities, and form relationships with one another. Today’s affirmations are about willingness. When we’re eager to expand upon what we know, we welcome growth and wisdom into...

Some tasks seem too big or too complicated. But you can do anything as long as you pace things out the right way. When something seems too complicated, take a moment to break the task down into steps, because nobody can take two steps at the same time. We all walk one step at a time.   Figure out what needs to be done first and hyperfocus on that. Taking small steps like this makes anything more d...

Did you know that learning can be like a game? Every time you learn something new, it’s like unlocking a new skill that you can use in your everyday life. Your mind is like a sponge, and when you have fun with your learning, there’s no limit to how much knowledge you’ll soak up. Today’s affirmations are all about having fun while learning. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtim...

We hear the Golden Rule quite a bit - it goes like this: “Treat others the way YOU want to be treated.” This reminds us to be compassionate, patient, and respectful toward the people in our lives. Today’s affirmations are about thoughtfulness. Treating others well is not only a reflection of our own character, but it also shows that we care about making someone else feel appreciated and special. S...

Feeling sick is never any fun. Sometimes when we’ve experienced illnesses, we can develop anxiety over it. But it’s good to remind ourselves that more often than not, we have the power to keep our minds and bodies healthy! Today’s affirmations are about reassuring ourselves and taking action. We can promise to take good care of our bodies by getting lots of sleep, eating well, exercising, washing...

There are times in life when things might not go as planned. It’s easy to be blindsided by something difficult, especially during times of happiness. When these unpleasant moments pop up, it’s important to know that you’re strong enough to get through them. Today’s affirmations are all about having that strength to know you can get through these times. Subscribe to Our Newsletter & Receive a Free...

Having a great day starts with you and your mind. By starting your day with the optimism that you will have a good day no matter what, you’re taking charge and getting ahead of anything that can go wrong. When you tell yourself that you’re going to have the best day, you’re filling yourself with good, positive energy that is unwavering. So, today, our affirmations are all about choosing to have th...

Life can be a rollercoaster at times. There’s always something going on that needs our attention. That’s why it’s important to have some time during our week where we’re in a state of relaxation. Our minds need this calm, so we can reflect, process and heal. In today’s affirmations, we’ll enter this state of calm together. Are you ready? Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime...

There are times when others might hurt us. Sometimes they might not mean it, but there are times when they do. But when this happens, you have the power to forgive. When you forgive, two very special things happen. Number one, you don’t let this disruption stop you from living in peace. And number two, you help the other person understand that although they might have done something wrong, they ha...

Being kind and considerate to others is how we form healthy relationships with our peers and family members. But sometimes, when we focus on other relationships, we can forget about the ones we have with ourselves. It’s important to practice that patience and compassion with our own minds and bodies, too. Today’s Charm Words are about treating ourselves the way we treat loved ones. Subscribe to Ou...

Do you know what humility is? It means being gracious and respectful instead of bragging or showing off. Humility is a great trait to have, but when we take it too far, we can put ourselves down unnecessarily. We all deserve to have our strengths and accomplishments acknowledged. It can help us feel confident in our abilities and seen by others. That’s why we’re going to start allowing ourselves t...

In our lifetime, there will be instances when we feel stressed, scared or uncertain of what the future holds. Having bad days is normal and happens to the best of us. By finding ways to assure and calm ourselves down, we find productive strategies to deal with our anxieties. Today’s Charm Words are about learning to self-soothe. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditatio...

Having faith in ourselves is a crucial part of growing up. The power of self-belief fuels our confidence, amplifies our potential for success, and has a positive impact on our mental health. Today’s Charm Words are about believing in our choices. Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Meditation: https://mailchi.mp/abfc/charmwordsSubscribe to our YouTube channel for our lyric...

Confidence. How can we sum that up? One easy way is to frame it as “I can!” instead of “I can’t.” Encouraging this mindset within ourselves is necessary as it helps us feel capable of navigating our world and experiences. Today’s Charm Words are about trusting in ourselves. Doing so lets us move forward and achieve anything we want! Subscribe to Our Newsletter & Receive a Free 10 Min Bedtime Medit...