Change Your Thinking, Change Your Life

What in the world is perception? How does it show up in your life? I'll share a few of my own stories where perception played an important role in pushing me towards my goals. Get ready for some reflective questions and an exercise to help YOU on your journey! Life On Purpose Program: https://growby1choice.mykajabi.com/pl/142782 michelle@growby1.com

I'll share with you a daily practice of mine that took some getting used to but NOW I find it indispensable! You're using your imagination all day, every day- let me show you how to use it well!  Life On Purpose Program: https://growby1choice.mykajabi.com/pl/142782 michelle@growby1.com Social Media · Facebook: Grow By 1 · NEW Private Facebook Group (for growth-minded individuals): “Grow By 1...

Today we'll talk about goal attainment. We'll focus a bit on habits and how to change them, especially using the tool of autosuggestion. I'll also share how visualization is more powerful and effective than using your will power. If you'd like to work on your goals with a group of like-minded individuals, join us for the Life On Purpose program (link below). Enjoy!  Life On Purpose Program: h...

We'll talk about failure and friends today. We'll examine our relationship to failure. I'll read you 2 passages from some 'old, dead guy' literature. We'll talk about your self-image and how that is affected by failure, as well as whether your friends are helpful or hindering you from failing. And I'll ask you to examine who you are spending your time with. Enjoy!  Life On Purpose Program: ht...

We'll talk about working smarter, not harder; a few new revelations from my excellent workout at PT today! We'll talk about the power of asking for help and the jolt of surprise when I was labeled disabled. And the benefits of FLOW and how to combat RESISTANCE. This episode is short but mighty, so get ready!  Life On Purpose (90 Day Growth Journey) https://growby1choice.mykajabi.com/pl/142782...

On this episode, we'll answer a few questions on attitude: · What is attitude? · How does it show up in your life? · How do you check your attitude? · Who ‘causes’ your attitude? Life On Purpose Program: https://growby1choice.mykajabi.com/pl/142782 michelle@growby1.com

We'll talk about commitments and priorities, what they are, how similar and different they are, and which one is more important. If you struggle with understanding your schedule, to-do-list, and making decisions about your time and schedule, this episode's for you!  Life On Purpose Program: https://growby1choice.mykajabi.com/pl/142782 michelle@growby1.com  

Today we'll focus on forgiveness. We'll talk about the answers to these questions... 1) WHAT is forgiveness? 2) WHY should we do it? 3) HOW does unforgiveness affect our dreams and goal attainment? 4) HOW in the world do you do it.  Grab some paper and a pen to take some notes and enjoy!  Life On Purpose Program: https://growby1choice.mykajabi.com/pl/142782

Most people think fear isn't helpful. And it's not when it paralyzes you. But what if there was a process that would turn your fear into faith and help you move forward... would you do it? What if the process was so simple you could do it in under 10 minutes... would you do it then? I'll share with you something that works for me as well as dozens of coaching clients. Get your pen and paper and an...

We'll talk about how your imagination informs your self-talk and effects your desire (whether you get what you want or not). I'll challenge you to come up with your goals and the perfect self-image that matches those goals. I'll help you ensure you get what you want! You may want to take some notes on this one... enjoy! Life On Purpose Program: https://growby1choice.mykajabi.com/pl/142782 michelle...

We'll talk about the philosophy of parts to a whole as well as patterns and how that compares to the thinking and goal attainment process. We'll also talk about inner self-talk and your self-image. I'll give you 4 steps to ensuring success when reaching your goals. And I'll challenge you to have a plan. Get your pen and paper ready, this is a good one!  Life On Purpose Program: https://growby...

We'll talk about imagination, feelings, and ideas vs. will power, the right way, and knowledge. I'll share with you a cool executive functioning (i.e. thinking) exercise to get you a guarantee of success towards your goal(s). Enjoy! Life On Purpose Program: https://growby1choice.mykajabi.com/pl/142782 michelle@growby1.com Website: http:// growby1.com Social Media · Facebook: Michelle Burkhard &amp...

I want to thank each and every one of you for spending time with me on this podcast. I'll share the 15 top episodes with the highest listener rates with you and, please, if you have a topic or question you'd like me to speak more about- feel free to reach out and let me know. Thanks and blessings! michelle@growby1.com

2/10/2020 LIVE CALL RECORDING https://growby1choice.mykajabi.com/pl/142782

This episode is designed for those people who use social media in their business building. I’ll share my simple social media plan and framework. I’ll also share the thinking that went into its development. I’ll introduce you to one of my newer mentors and remind you of the resources you have available to you. Also, our live call is TONIGHT. 2/10/20 from 7-8:30 pm EST. Join us by calling in (712)77...

I'm going to talk, briefly, about the difference between design and default thinking when it comes to your life. Be responsible for your freedom!  Join us for the LIVE teaching call tomorrow night from 7-8:30pm, EST. Dial-in (712) 770-8055, and use class code: 392274. You don't need to talk or share, just listen. I am SO excited for you to join us- and bring a friend! 

Topics include comfort zone, 4 minds philosophy, DANGEROUS PATTERNS, and a few fixes that will help you. This is a jam-packed episode- get ready and enjoy!  Monday 2/10/2020 LIVE Teaching Call Info (712)770-8055, code: 392274 7-8:30 EST We will talk more about your comfort zone and the mindset programs you need to develop in order to be successful. "See" you there! 

What IS gratitude? Why is it important? How can you get more of it? I'll share the answers to these questions and introduce a simple, yet powerful, process of growth. Get ready to take some notes! Enjoy!  Social Media · Facebook: Michelle Burkhard & Grow By 1 · NEW Private Facebook Group (for growth-minded individuals): “Grow By 1 Choice” · Linked In: Michelle Burkhard · Instagram: Grow B...

Have you ever been in a situation where all the players think they're 'right' and no one thinks they're wrong and this causes high DRAMA? I'll share with you how to use your Perception Muscle to understand more and have successful personal and professional relationships. Use it or lose it!  Connect with us on social media:  Social Media · Facebook: Michelle Burkhard & Grow By 1 · NEW...

I'll share with you the simple, and the sometimes difficult, journey it takes toward forgiveness. Where are you at in this journey? Where would you like to be? How are you going to get there? Forgiveness is one of the secret powers to success; master this and see your life change. Enjoy! michelle@growby1.com 

This episode is brief! I'll share with you what the number 20 means and why that's important to me. And I'll talk a little bit about feather moments versus 2 by 4 moments. Start noticing. www.tagr2020.com

You HAVE to grow every single day, you have no choice! If you're not growing, you're dying! Do you ever struggle with consistency or making YOUR growth a priority? Well, you have to make you a priority SO THAT you can help so many others. I'll share with you the why, when, and how to do it simply. And DO NOT FORGET TO CLICK THE LINK BELOW- JOIN ME! www.tagr2020.com

We all have several superpowers we might not know about. I'll share one example of giving your power away that you see every day. Take your power back, change your thinking, and change your life!

I'll share with you a simple and powerful tool that can change your life. It's a daily practice my mentor introduced me to several years ago. I thought he was crazy and now I know he's a mad genius! If you are stuck or want more success in ANY area of your life you have GOT to listen to this and DO IT! I promise it will work!  michelle@growby1.com 

I'll tell you a story about why thinking is so important to me. This is a personal story of struggle, triumph, and love. Please share my story with others!