Change Your Thinking, Change Your Life

We all have several parts of ourselves, the physical, the mental, the emotional, and the spiritual. Some of us are more aligned than others. I'll share how this trip has helped me come into more alignment and harmony, so that I can see more success in my life. Enjoy!

We are live from Sunny South Florida. And a cameo appearance by the one and only Josh Burkhard!

I'll explain the cycle we ALL go through when we tell ourselves a story and the consequences we naturally get from that story. Then, I'll give you 3 steps that can change everything for you (you may want to write them down!). I'll also share two challenges to this kind of work that I find for myself and my clients, so you don't think there's something wrong with you- it's completely normal! ...

The stories we tell ourselves are running our lives! What stories do you have inside you and where did they come from? And, the better question, what do you want to do about it? Enjoy! Michelle@GrowBy1.com 

I'll share with you three things that will literally change your life! LEt's have some fun today! Michelle@GrowBy1.com 

Where do beliefs, patterns, and habits come from? How can I tell if they are helping or hurting? How can I change them to make them serve me well? Let's chat! You may want to write down the self-inventory questions I share at the end!  Michelle@GrowBy1.com DAILY EDGE TOOL Spiritual Weight Loss Challenge Waiting List

Do you struggle with 'negative' or 'bad' results in your life? Do you enjoy your life? I'll share a few things I've learned from young children and how that might help you and me both! Enjoy! Michelle@GrowBy1.com  

Do you struggle to get kids to do their chores? Maybe your team members to do their daily tasks? Perhaps, your people to put in more than a minimum effort? This is a lesson from our Empowered Leaders Membership group on transformation. If you'd like to graphic that goes along with it, GO HERE . If you'd like to join us in this group, GO HERE for more details, and don't hesitate to reach out with a...

Did you know your heart and brain both have an individual, separate electrical system? And when they're not in alignment, we can feel pretty yucky. I'll explain more and give you a simple process for coming more into alignment. You might want to take notes!  Michelle@GrowBy1.com If you'd like to be put on the waitlist for our next Spiritual Weight Loss Challenge GO HERE

Do you ever have that green monster rears its ugly head? Especially when you least expect it or don't want it to show up? Do you ever struggle to be happy for others and their success? Are you unhappy with your current level of abundance in your life? Let's chat about these questions and what you can do about them!  Michelle@GrowBy1.com If you'd like to be put on the waitlist for the next fre...

Do you ever experience chaos, challenges, or difficulties in life? What hasn't, right?!?! I'll share with you 3 simple (yet not EASY) mindsets to cultivate that will help you turn ANY kind of crazy into good. Enjoy a few Jedi mind tricks I use!  Michelle@GrowBy1.com  SEARCH ENGINE

Enjoy this replay of our webinar last night. We'll discuss emotions, energy, and how you can transform them to have the life you want. The first hour includes teaching time and the test includes Q & A and discussion; all valuable! Enjoy! Michelle@GrowBy1.com If you'd like to join us in our next Spiritual Weight Loss Challenge GO HERE to be put on the waitlist and we'll let you know when we lau...

This episode is a follow up from yesterday. I received a lot of questions concerning forgiveness and I want to make a few clarifications. Let's talk about how those 'jerks' can really help you grow and learn if you're ready to listen! Also, you might find our complimentary webinar on knowing and transforming emotions helpful JOIN US tonight from 7-8 pm, ET to learn more! Michelle@GrowBy1.com 

I asked a question on Facebook about forgiveness and the responses were surprising! Forgiveness is the KEY to transformation and when we struggle with unforgiveness it means our EGO is getting in the way. Let's talk about that and the power you have to walk in more freedom!  Michelle@GrowBy1.com JOIN US for the Getting Off The Emotional Roller Coaster complimentary webinar Tuesday 2/16/21 fro...

How do you celebrate Valentine's Day? I'll explain how the Burkhard's celebrate and how we can bring LOVE into the rest of the year! JOIN US for the free webinar on emotions, this Tuesday from 7-8 pm, ET. I'd love to spend more time with you!  Michelle@GrowBy1.com 

What is discernment? How can it help me in my life? How do I develop discernment to have and be successful? The answers to these questions and more will be fleshed out in this episode- you might want to take notes! Enjoy! Michelle@GrowBy1.com JOIN US Tuesday 2/16 from 7-8 pm for a free webinar: Get Off the Emotional Roller Coaster

Let's talk about what empowerment means. What does it look like and how do you get more of it in your life? You may want to take notes today as this episode is Jam-packed with good stuff! I'll share what helps me every morning to stay in an empowered state and give you 4 self-reflection questions to help you grow, too. Enjoy! Michelle@GrowBy1.com JOIN US for the Get Off the Emotional Roller Coaste...

In this SHORT episode I remind you where behavior comes from and how that helps you be successful AND a good human. You might want to put this one on repeat! Enjoy Michelle@GrowBy1.com Join us 2/16 from 7-8 pm for the Get Off the Emotional Roller Coaster complimentary webinar

I'll share with you an exchange that happened last week that got me thinking. Then, 2 magical words came into my awareness that really helped me understand what was happening. I'll share the Tibetan words of SHENPA and SHENLUCK with you and how you can use them both to know yourself and others more and design the life you want. Enjoy! Michelle@GrowBy1.com  GO HERE for the registration info fo...

We all avoid things! Why? I think we're all trying to find a way to feel safe and secure and that might be the problem. I'll explain why and what WE can do about it. Enjoy! Michelle@GrowBy1.com  GO HERE for the registration info for our upcoming complimentary webinar: Get Off the Emotional Roller Coaster

We all get caught up in ourselves from time to time and let our ego take center stage. What causes this and how can we change it? Well, I'm glad you asked! You'll want to write some thoughts down related to the 4 causes and what you might do to release your ego. Let's do it together!  Michelle@GrowBy1.com GO HERE for the registration info for our upcoming complimentary webinar: Get Off the Em...

Having money issues? Working on building a business or getting a better job or paying down debt? Need some help with your money mindset? This is the episode for you! Enjoy! Michelle@GrowBy1.com 

Humans love to avoid discomfort and pain. The problem is when that avoidance makes our life more difficult. I'll share 3 patterns of avoidance- which one is yours? And give you some tips I learned during a really intense state of physical pain. Enjoy! JOIN US for the Complimentary webinar: Get Off the Emotional Roller Coaster! Michelle@GrowBy1.com 

What are you studying right now? What is your greatest source of information? what are you learning about yourself? I'll share a few examples of things I'm learning and give you several reflection questions to get you thinking- you may want to write this down!  Michelle@GrowBy1.com  Join us for the Get Off the Emotional Roller Coaster Complimentary Webinar, 2/16/21 

Do you ever feel like your emotions get the better of you? You're fine one minute and then the next you feel like World War III is inside you? Or is it just me? Let's talk about my own personal transformation from a very emotionally charged person to one who, for the most part, can keep it together! IF you'd like to use our search engine GO HERE .  If you'd like to sign up for our COMPLIMENTA...