Change Your Thinking, Change Your Life

What IS freedom and how in the world does it relate to selfishness? I'm glad you asked! Happy Freedom Day! Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

A bit of a different kind of episode. Today marks 20 years of an important anniversary and I'd like to share it with you!  Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

Most people see the results they get in life and blame something or someone else. But, that's not US, right?!? I'll share a simple (and not easy!) process for self-reflection that can break the cycles causing you stress in life. Enjoy! Michelle@GrowBy1.com SEARCH ENGINE

Society and culture push us to conform in order to be safe, secure, and successful. However, how does that prevent us from being our true, genuine, authentic selves? Let's chat! Michelle@GrowBy1.com SEARCH ENGINE

Are you convinced you're experiencing lack and have to have problems? Are you seeing the full picture? How can you be sure? Do you sabotage yourself? Are you dealing with a reoccurring or chronic condition? You may need an abundance check...  Michelle@GrowBy1.com SEARCH ENGINE

The Sub-Conscious brain is often referred to/symbolized by water. Water is a powerful, life-giving, and sometimes destructive force. How does that apply to us and our thinking? Michelle@GrowBy1.com SEARCH ENGINE

Are you raising, leading, and/or caring for robots or rebels? Are you looking for compliance or self-reliance? What truly happens when you tame something and don't take care of it fully? Let's chat! Michelle@GrowBy1.com SEARCH ENGINE

"Michelle, which side are you on?" How about none, or all...? Let's talk about free-thinking, paradoxes, and holding multiple perspectives a the same time. Enjoy! Michelle@GrowBy1.com SEARCH ENGINE

Let's talk about how pessimists are always right, optimists are always wrong, and how the world transforms based on our mindset. Enjoy! Michelle@GrowBy1.com SEARCH ENGINE

I read a quote by Van Gogh a bit ago and it stuck with me. I know he didn't necessarily intend on my understanding of his quote, but this is also a peek into how my brain works- so beware! ;)  Michelle@GrowBy1.com SEARCH ENGINE

"Michelle, what in the world is a hanging crepe?!?" I'm glad you asked! I'll explain what it is, where it's used, and what that means to you. Let's talk about just how powerful your mind really is!  Michelle@GrowBy1.com SEARCH ENGINE

Maybe the better question is, "WHO steals our Peace?" I'll share what I mean, give some great examples, and encourage you to work smarter, not harder! Keep it super simple! Michelle@GrowBy1.com SEARCH ENGINE

Whether you're going to a job interview, having a crucial conversation with an employee, or trying to solve a problem with another person, one thing is for certain: your intentions matter! I'll explain why your intentions matter MORE THAN your words!  Michelle@GrowBy1.com SEARCH ENGINE

Most people think imagination is about daydreaming or disassociating from reality. That's not what Albert Einstein thought! I'll share a few things about Einstein and his thoughts on imagination and encourage you to use it to your advantage. Enjoy! Michelle@GrowBy1.com SEARCH ENGINE

I attended a national conference last week where I presented my Ph. D. research. I tell you about the whole experience. Enjoy! Michelle@GrowBy1.com SEARCH ENGINE

There's a HUGE difference between ego-centric and soul-centric relationships! I'll share with you several ways to assess each of your relationships and make some decisions about your future. One thing is absolutely true, who you spend the most time with will have the most impact on you and your success. Choose wisely! Michelle@GrowBy1.com SEARCH ENGINE

"The ultimate state of consciousness is not an aversion to this world, but the embracing of this world. There is no greater sense of freedom than to be able to abide where you are as one who is free." Do you agree? Let's chat! Michelle@GrowBy1.com SEARCH ENGINE

Whether you're growing in skill, an attitude, and change in behavior, or a way of being, there are 3 things that can accelerate your growth. BUT, you must be brave and willing to do these three things. Are you ready?  Michelle@GrowBy1.com SEARCH ENGINE

I get asked this question a LOT! What's better: prayer, meditation, journaling, etc... well, maybe a better question is WHY do you want a spiritual practice? Let's talk about what spiritual practice does for your brain and body and THEN you can find the one that's BEST for you. Enjoy! Michelle@GrowBy1.com SEARCH ENGINE

You may find yourself in a 'powerless' situation where you feel helpless. However, I can assure you, that you are NOT powerless! How can you find your power in these situations? Enjoy! Michelle@GrowBy1.com SEARCH ENGINE

What do the business owner who complains about their clients, the over-functioning family member, and the kids who ignore housework all have in common? They are in a dangerous cycle and pulling you down with them. What can YOU do to get out?  Michelle@GrowBy1.com SEARCH ENGINE

What do you do when difficult and/or challenging people get in your way? How do you handle it? what CAN you do? I'll share a few thoughts. Enjoy! Michelle@GrowBy1.com SEARCH ENGINE

This is a follow-up from a previous episode on maturity. How much is too much or too little flexibility/rigidity? Does it really make a difference?  Michelle@GrowBy1.com SEARCH ENGINE

What are the labels we've been given and how do they affect our life? I'll use an analogy about maps and borders to help us understand better.  Michelle@GrowBy1.com SEARCH ENGINE

How can we remain loyal to others (our family, boss, etc.) and still have good boundaries? How can we be sovereign individuals and also good group members? When do we put ourselves first and others first? LEt's talk about all this and more!  Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP