Change Your Thinking, Change Your Life

What do you do when life hands you lots of problems and/or opportunities and you don't know (yet) which path to take? How do you calm your overthinking mind until it's time to make a decision? I'll share with you a simple activity that will help. We will use your executive functioning skills in a way that doesn't add stress to you. Enjoy! Michelle@GrowBy1.com

This episode is a little longer than 'normal' because I want to flesh out the root cause of ALL problems, issues, challenges, and injustices in the world. That might take more than 10 minutes. :) I'll share with you some very personal examples of judgment and injustice that happened in the past 5 days and what I've done about it and challenge you to do the same. Feel free to take n...

I'll talk about spiritual, mental, emotional, and physical alchemy and how that relates to your desires. As humans, we try to avoid pain and extend pleasure. What if we're doing it wrong? Michelle@GrowBy1.com

I'll talk (once again!) about how desire means everything in your life. What do you want? We are powerful creators and our thinking is our best creative tool. Enjoy! Michelle@GrowBy1.com

It's been a minute since I spent some time with you! I'll share with you what's been happening, where I am, and what I'd like to do with the podcast. I really appreciate each and every one of you. You are amazing! Many blessings to you and yours! Michelle@GrowBy1.com

Today, I'll share why focusing on the 'big & important' things of life might bring you LESS life. What would happen if you focused on the simple things instead? Enjoy! Michelle@GrowBy1.com Join us on Facebook for encouragement and inspiration: Grow By One Choice (private group)

What does Easter mean to you? Maybe nothing, maybe everything! How can you use it to make your life more rich, deep, and more meaningful? Michelle@GrowBy1.com Join us on Facebook for encouragement and inspiration: ⁠Grow By One Choice⁠ (private group)

This is a powerful meditation that MUST NOT BE USED when you're doing something active. Please stay safe. Enjoy! Michelle@GrowBy1.com SEARCH ENGINE SCRAPPY BUSINESS BUILDING GROUP

I'll talk about historical Exodus Moments as well as my own personal story. Once you understand the power of an exodus in your life and how much freedom and control you have, your life will be very different! Enjoy and Happy Holidays! Michelle@GrowBy1.com Please see the links below if you'd like to help me during this particularly challenging exodus. I'm working on getting out of an ab...

In this episode, I'll share what is happening in my personal life and how that relates to what we talk about on this podcast. I'll be real and vulnerable, so be gentle with me! I am also doing something that is typically very difficult for me, asking for help! If you can, are able, and would like to help me and my kids at this time, here are a few ways you can do that now: Donate Money: Ve...

What in the world is "INSCAPE"?!? I'll introduce you to two of my favorite 'old, dead guys' and explain what inscape is and how to do it. Enjoy! Michelle@GrowBy1.com

Last night, in our Scrappy Business Builders Group, I did a short 'lesson' comprised of three simple questions that can help you and the people you serve. Enjoy! Michelle@GrowBy1.com

With the latest school shooting happening here in the U.S., many are thinking about how to 'solve' this problem. How does one solve any problem? The first step is knowing what the root cause is and going from there. The school shooting 'problem' will continue because most people are not addressing the root cause. I'll explain what that is and how you can help. Michelle@Growby1....

I'm here in sunny (I think it is...) Orland, Florida. I'll explain why and the thinking that went into my staying on my health plan while here. Enjoy! Michelle@GrowBy1.com 

Finally, the top 10 of our top ten list for a great life: Embrace Pleasure! Let's talk about what that means and how your pleasure and happiness can help you and others more than you think they will. :) Michelle@GrowBy1.com 

Today we're talking about the 9th tip to a deep, meaningful, significant life: use your intelligence AND your spirituality. I'll talk about what that means and give you some concrete examples. Enjoy! Michelle@GrowBy1.com 

You've probably noticed I went missing for a couple of weeks... I'm back-ish... I'll explain what's happening with me and what will happen in the next couple of weeks. Enjoy and it's GREAT to be back! Michelle@Growby1.com 

I'll explain what I mean about spiritual education and the arts and how regular experiences can help you have a more significant, meaningful, and peaceful life. Enjoy! Michelle@GrowBy1.com 

Let's talk about these 3 ideas and how they can help you have the best life possible. Enjoy! Michelle@GrowBy1.com

Contrary to what some people have said about me recently, I believe ethics and morals are extremely important in our life! However, like most things, I have a different take on these concepts. I'll explain both and how you can identify your own ethics and morals and design your life for more significance and meaning.  Michelle@GrowBy1.com SEARCH ENGINE Grow By 1 Choice (Private Facebook Group...

What does it mean to be a mystic? And in your own way? We'll talk about what it means (and no you don't have to go sell all your possessions and live in a hippie commune!). Enjoy! Michelle@GrowBy1.com SEARCH ENGINE Grow By 1 Choice (Private Facebook Group)

All is sacred! You can see that when you pause and observe. Let's talk about how you can do that on a regular day. One thing is for sure when you see the sacredness in all things, people, places, events, and times your life will change! Michelle@GrowBy1.com SEARCH ENGINE Grow By 1 Choice (Private Facebook Group)

I'll explain my own 'religious' experience and how I've beefed it up over the years. What would your life be like if all the world's spiritual and religious traditions were open to you so you can learn more about Truth in various expressions?  Michelle@GrowBy1.com SEARCH ENGINE Grow By 1 Choice (Private Facebook Group)

Today we continue our series on how to have a more robust life. Let's talk about key #2: Community! What does that mean and how can we take advantage of ALL parts of the community?  Michelle@GrowBy1.com SEARCH ENGINE Grow By 1 Choice (Private Facebook Group)

Today we start a new 10-part series on how to have a more robust life. Thank you to my friend, Susannah, for the idea! Enjoy! Michelle@GrowBy1.com SEARCH ENGINE Grow By 1 Choice (Private Facebook Group)