Change Wired

TUNE IN TO LEARN:  How story-telling can help you sell and change yourself and other people - as I'm telling you about my Friday mountain hike which teaches you 2 important mindset tools to keep growing in the face of challenging goals and obstacles.    We discuss overcoming fears, reassessing self-limitations , and the transforming power of narrative in achieving personal growth.    Leave us...

TUNE IN TO LEARN:  Progress rather than perfection is THE winning strategy to change in life.   How do you actually do it?    In this episode I'll tell you about how I never overeat on junk or sweets anymore, in fact, I had zero sugar for about 5 years now .    Spoiler alert - it's not willpower.    We'll chat about how planning for "off days" and no motivation, while flex...

TUNE IN TO LEARN:  Discover the secrets of turning nature's design into life-changing and industry-leading innovations with Dr. Jeff Karp, a leading force in medical technology .    Known as a pioneer in tissue adhesives and cancer diagnostics, Dr. Karp draws inspiration from the natural world to drive his groundbreaking work.    A testament to genius insights, Jeff overcame learning differen...

TUNE IN TO LEARN:  What if achieving your most audacious goals was as simple as following a two-step method?    In this episode you'll discover the transformative power of visualization combined with a very specific practice of daily reflection , directed by #1 executive coach Marshall Goldsmith.    We explore how you can enhance your dedication to long-term goals—like my personal aim of buil...

TUNE IN TO LEARN: What if you COULD achieve your most audacious goals this year?    Introducing the "Bridge the Gap" method - hundreds of coaching clients have used it to succeed, and ahieve goals they couldn't achieve before.    A simple three-question process to help you get where you want to go by the end of 2026.    • Opening thoughts on New Year's traditions and authentici...

TUNE IN TO LEARN:  This episode explores the vital link between motivation and understanding your core drivers - transcend numerical metrics that are great for robots and connect deeper with your dreams.    Angela, executive coach and your host emphasizes the importance of understanding the 'why' behind our goals and introduces Tim Ferriss' concept of "dreamlining" as a me...

TUNE IN TO LEARN:    Have you ever woken up feeling more like a spectator in your own life rather than the director?    In this episode of the Brain's Coach podcast, we talk about how to go from feeling stuck to taking action towards creating the life you want WITHOUT traditional goal-setting, ... starting first thing in the morning.    Angela shares her personal practice, why creating someth...

TUNE IN TO LEARN:  What if asking one specific question after you set your goals could truly transform your life and financial future?    Join me, Angela Shurina, as I share my personal journey from overcoming fitness challenges to now targeting a $1 million consultancy agency goal .    In the last 20 years of my life I did a lot of goal-setting and achieving results. I learned what definitely did...

TUNE IN TO LEARN:    What if every action you take, even the seemingly harmful ones, serves a deeper purpose?    Join me as we uncover the hidden motives behind overeating and why understanding these can lead to meaningful change in ALL areas of your life .    From my own personal struggles in my mid-20s, I've learned that breaking free from the cycle of overeating isn't about willpower;...

TUNE IN TO LEARN:  Maintaining peak health and fitness in 2025?  Without mastering these 2 numbers I can guarantee that you'll fail.    After you get your numbers right there's one strategy that trumps them all when it comes to staying consistent .  What is it?  Tune in and find out!    In a world where food abundance and marketing tempt us at every turn, understanding your key numbers b...

TUNE IN TO LEARN:  Forget what's "realistic" and redefine what's possible for you.    Join me, Angela Shurina, as I throw conventional wisdom out the window and invite you on a journey to transform your mindset and goals.    With a bold ambition to build a $1 million consultancy by 2025, I challenge the notion of settling for comfort and explore how our social comparisons shape...

TUNE IN TO LEARN:  Uncover the secrets to mastering a growth mindset, where failure turns into your greatest ally for success .    What if embracing your mistakes could launch you to levels of personal and professional mastery you never imagined? But how do you actually do this?    Join me, Angela Shurina, as we explore these themes on the Brains Coach podcast.    We'll investigate how societ...

TUNE IN TO LEARN:  How can you shift your mindset to navigate life's chaos more effectively ? Learning, exploring, staying open and not overwhelmed, still taking action steps forward?    Join me, Angela Shurina, on Your Brain's Coach podcast as we uncover some psychology "secrets" to thriving amid change and uncertainty.    And there gonna be a lot more of it now...    Moving h...

TUNE IN TO LEARN:  Ever wonder how top performers effortlessly shift their mental gears to tackle writing, brainstorming, or complex negotiations, or playing tennis?    Join me, Angela Shurina, on the Brain Coach podcast, where I'll guide you through powerful techniques for optimizing your mental and emotional states .    We'll explore how to fine-tune your brain's performance to ge...

TUNE IN TO LEARN:  Imagine navigating the chaos of life and work without the looming threat of burnout?    Join me, Angela Shurina, Executive Coach 360, as I share powerful insights into thriving in leadership roles amidst high complexity and workload .     Learn how to manage increasing responsibilities with strategies centered on recovery, decision-making, and stress management.    As the year c...

TUNE IN TO LEARN:  The right kind of questions to challenge your own BS stories of "I'll do it after the holidays" and clients' "busy objections".    Get yourself moving towards your goals, get your clients committing, making decisions and taking action!     With insights from renowned sales experts, we'll explore how to overcome objections in service-based indus...

TUNE IN TO LEARN:  Imagine unlocking a limitless well of drive and energy within yourself?    You can!  And the questions are the way to get there.  Let's discover and ignite your unique purpose, which serve as the internal engine that propels you forward with discipline and enthusiasm.    This episode will guide you through 3 simple questions to start carving out your purpose out of, often f...

TUNE IN TO LEARN:  Ever wonder how some people always seem to make the right decisions, even under pressure?    Join me, Angela Shurina, as I share my insights into mastering the art of decision-making and how it can transform your life.    Drawing from both personal experiences and proven strategies, I explore the delicate balance between immediate comfort and long-term fulfillment . In a world w...

TUNE IN TO LEARN:  Overwhelmed by choices in your daily life?    Lost business focus?    You're not alone.  Welcome to the world of too much and limitless opportunity.    Join me, Angela Shurina, as I share a personal story about the broader challenge we all face in today's world overflooded with information and options.    Discover why strategic curation is not just a skill but a superp...

TUNE IN TO LEARN:  What if you had to maintain your current pace for the next decade? Could you do it without burning out?    A lively discussion we had at the Africa Tech Fest that uncovers my 2-step framework to achieve work-life harmony and align ambitions with a fulfilling life.      We'll cover insights on becoming a strategic long-term thinker , a guide for entrepreneurs who are committ...

TUNE IN TO LEARN: What could your future hold if you asked yourself the right questions every day?       Join me to learn how questions can boost your motivation and shape your strategic thinking to make success most likely.   These questions might even help you make a million bucks next year.      We'll also talk about decision-making tips for a fulfilling life from high achievers in investm...

TUNE IN TO LEARN:  Could you be mistaking busyness for true productivity?    Let's talk about the strategic choices that can turn your chaotic schedule into a purposeful path towards your dreams.    Drawing inspiration from my own experiences—and a few insights from Seth Godin—I explore the insidious trap of urgent yet unimportant tasks that derail us from our long-term goals .    Hear how I...

TUNE IN TO LEARN:  Often clients ask me, if I were to choose 3 most effective things to take care of my brain, what would they be?     Here's your research-based answer.    Learn how to optimize your metabolic health without the need for gadgets or supplements , starting with the most crucial elements.  Stay happy and focused now and cognitively sharp as you age. Your mind defines the quality...

TUNE IN TO LEARN:  Unlock the secrets to unleashing your brain's true potential with neuroscientist Dr. Mithu Storoni.    Discover groundbreaking insights from Mithu's book "Hyper-Efficient: Simple Methods to Optimize Your Brain and Transform the Way You Work."    Together, we'll dive into the mysteries of your brain's inner workings, focusing on the pivotal role of t...

TUNE IN TO LEARN:  How-to to navigating career and life transitions with purpose and intention.    We'll explore the essential questions you need to ask yourself when facing new career or business transitions and challenges.    Learn how to achieve work-life integration while making critical career or business decisions. We'll examine whether your career aligns with your vision of a fulf...