Change Wired

TUNE IN TO LEARN:   This episode focuses on the powerful concept of urgency and its critical importance in driving change in both personal and business contexts.   As one great book says,   If it's not urgent, it doesn't get done.   We explore the barriers to change , and strategies for "training" urgency to overcome them .     • Understanding the high failure rate of change in...

TUNE IN TO LEARN:   How to build resilience through daily practices so you can endure more setbacks to turn accelerating change into your successes!   Join me, Angela Shurina, your Executive Leadership Coach, as we uncover  and learn how the foundation of strong relationships can be the key to personal and organizational triumph, creating a safety net of support, how certain type of communication...

This episode explores the common experience of feeling unfulfilled despite outward achievements and the crucial role of personal growth in finding satisfaction.   Tune in to figure out:   - why you feel like something's missing;   - how to fill "the cup" and start filling like your life has meaning and direction;   - a simple action plan to start right away to bring more satisfactio...

TUNE IN TO LEARN:  Today, I'm gonna challenge you to confront and transform the limiting narratives that hold you back .     Join me on this journey to discover the empowering concept that changing your story can change your life.   We dive into the excuses and disempowering tales that often dictate our actions and shapes our lives.   We found the enemy - and it's us.     Text Me Your Th...

TUNE IN TO LEARN:  Wanna know the secret to sustained motivation?      95% of people have no idea!  No wonder you hear things like - motivation doesn't last. Most don't know how it works!    Join us as we uncover the power of progress milestones , featuring a fascinating story from a client about a Norwegian motivational speaker who used this secret to conquer the icy trek to the North P...

TUNE IN TO LEARN:    In a world that demands our best, even top performers can level up with 1% habits - it's something like brushing your teeth, very small, but over time gives big returns on this tiny investment.    These are my top 2 which change everything - business, health, fitness and happiness.    Best part?  They are as easy as brushing your teeth.       Text Me Your Thoughts and Ide...

This episode focuses on the 3 critical mistakes we make in business and personal growth .    By learning to ship our work, concentrating on the #1 problem like Elon Musk, and adapting our strategies instead of blaming ourselves, we open doors to unmatched success.    • Learning to ship your work instead of perfecting it indefinitely;  • Emphasizing the significance of receiving feedback for improv...

TUNE IN TO LEARN:  Unlock the discipline secrets of high achievers like David Goggins and Elon Musk as we explore the powerful concept of internalizing motivation for success.    What if the key to achieving your most ambitious goals lies in embracing both the desire and the hard work required to get there?  And how do you do that?    Join us as we unpack the internal conflict known as interjected...

TUNE IN TO LEARN:    Discover how THIS FEELING can serve as a compass  🧭  guiding you toward your true purpose in this world.    It also allows you to finally focus in business and figure out the vital few that will maximize results .     Stop feeling scattered - feel THIS and let it guide you.       Text Me Your Thoughts and Ideas Support the show Brought to you by Angela Shurina   Certified Hea...

TUNE IN TO LEARN:  This podcast episode focuses on the power of a 100-day challenge designed to reshape habits and behaviors AND change your life .    You'll learn a five-step blueprint for effective habit-building to stick with long challenges that lead to permanent results and change , emphasizing commitment, clarity, visibility, reward, and intrinsic motivation.   We'll be:  • Discuss...

TUNE IN TO LEARN:  How story-telling can help you sell and change yourself and other people - as I'm telling you about my Friday mountain hike which teaches you 2 important mindset tools to keep growing in the face of challenging goals and obstacles.    We discuss overcoming fears, reassessing self-limitations , and the transforming power of narrative in achieving personal growth.    Leave us...

TUNE IN TO LEARN:  Progress rather than perfection is THE winning strategy to change in life.   How do you actually do it?    In this episode I'll tell you about how I never overeat on junk or sweets anymore, in fact, I had zero sugar for about 5 years now .    Spoiler alert - it's not willpower.    We'll chat about how planning for "off days" and no motivation, while flex...

TUNE IN TO LEARN:  Discover the secrets of turning nature's design into life-changing and industry-leading innovations with Dr. Jeff Karp, a leading force in medical technology .    Known as a pioneer in tissue adhesives and cancer diagnostics, Dr. Karp draws inspiration from the natural world to drive his groundbreaking work.    A testament to genius insights, Jeff overcame learning differen...

TUNE IN TO LEARN:  What if achieving your most audacious goals was as simple as following a two-step method?    In this episode you'll discover the transformative power of visualization combined with a very specific practice of daily reflection , directed by #1 executive coach Marshall Goldsmith.    We explore how you can enhance your dedication to long-term goals—like my personal aim of buil...

TUNE IN TO LEARN: What if you COULD achieve your most audacious goals this year?    Introducing the "Bridge the Gap" method - hundreds of coaching clients have used it to succeed, and ahieve goals they couldn't achieve before.    A simple three-question process to help you get where you want to go by the end of 2026.    • Opening thoughts on New Year's traditions and authentici...

TUNE IN TO LEARN:  This episode explores the vital link between motivation and understanding your core drivers - transcend numerical metrics that are great for robots and connect deeper with your dreams.    Angela, executive coach and your host emphasizes the importance of understanding the 'why' behind our goals and introduces Tim Ferriss' concept of "dreamlining" as a me...

TUNE IN TO LEARN:    Have you ever woken up feeling more like a spectator in your own life rather than the director?    In this episode of the Brain's Coach podcast, we talk about how to go from feeling stuck to taking action towards creating the life you want WITHOUT traditional goal-setting, ... starting first thing in the morning.    Angela shares her personal practice, why creating someth...

TUNE IN TO LEARN:  What if asking one specific question after you set your goals could truly transform your life and financial future?    Join me, Angela Shurina, as I share my personal journey from overcoming fitness challenges to now targeting a $1 million consultancy agency goal .    In the last 20 years of my life I did a lot of goal-setting and achieving results. I learned what definitely did...

TUNE IN TO LEARN:    What if every action you take, even the seemingly harmful ones, serves a deeper purpose?    Join me as we uncover the hidden motives behind overeating and why understanding these can lead to meaningful change in ALL areas of your life .    From my own personal struggles in my mid-20s, I've learned that breaking free from the cycle of overeating isn't about willpower;...

TUNE IN TO LEARN:  Maintaining peak health and fitness in 2025?  Without mastering these 2 numbers I can guarantee that you'll fail.    After you get your numbers right there's one strategy that trumps them all when it comes to staying consistent .  What is it?  Tune in and find out!    In a world where food abundance and marketing tempt us at every turn, understanding your key numbers b...

TUNE IN TO LEARN:  Forget what's "realistic" and redefine what's possible for you.    Join me, Angela Shurina, as I throw conventional wisdom out the window and invite you on a journey to transform your mindset and goals.    With a bold ambition to build a $1 million consultancy by 2025, I challenge the notion of settling for comfort and explore how our social comparisons shape...

TUNE IN TO LEARN:  Uncover the secrets to mastering a growth mindset, where failure turns into your greatest ally for success .    What if embracing your mistakes could launch you to levels of personal and professional mastery you never imagined? But how do you actually do this?    Join me, Angela Shurina, as we explore these themes on the Brains Coach podcast.    We'll investigate how societ...

TUNE IN TO LEARN:  How can you shift your mindset to navigate life's chaos more effectively ? Learning, exploring, staying open and not overwhelmed, still taking action steps forward?    Join me, Angela Shurina, on Your Brain's Coach podcast as we uncover some psychology "secrets" to thriving amid change and uncertainty.    And there gonna be a lot more of it now...    Moving h...

TUNE IN TO LEARN:  Ever wonder how top performers effortlessly shift their mental gears to tackle writing, brainstorming, or complex negotiations, or playing tennis?    Join me, Angela Shurina, on the Brain Coach podcast, where I'll guide you through powerful techniques for optimizing your mental and emotional states .    We'll explore how to fine-tune your brain's performance to ge...

TUNE IN TO LEARN:  Imagine navigating the chaos of life and work without the looming threat of burnout?    Join me, Angela Shurina, Executive Coach 360, as I share powerful insights into thriving in leadership roles amidst high complexity and workload .     Learn how to manage increasing responsibilities with strategies centered on recovery, decision-making, and stress management.    As the year c...