Change Wired

TUNE IN TO LEARN:  The right kind of questions to challenge your own BS stories of "I'll do it after the holidays" and clients' "busy objections".    Get yourself moving towards your goals, get your clients committing, making decisions and taking action!     With insights from renowned sales experts, we'll explore how to overcome objections in service-based indus...

TUNE IN TO LEARN:  Imagine unlocking a limitless well of drive and energy within yourself?    You can!  And the questions are the way to get there.  Let's discover and ignite your unique purpose, which serve as the internal engine that propels you forward with discipline and enthusiasm.    This episode will guide you through 3 simple questions to start carving out your purpose out of, often f...

TUNE IN TO LEARN:  Ever wonder how some people always seem to make the right decisions, even under pressure?    Join me, Angela Shurina, as I share my insights into mastering the art of decision-making and how it can transform your life.    Drawing from both personal experiences and proven strategies, I explore the delicate balance between immediate comfort and long-term fulfillment . In a world w...

TUNE IN TO LEARN:  Overwhelmed by choices in your daily life?    Lost business focus?    You're not alone.  Welcome to the world of too much and limitless opportunity.    Join me, Angela Shurina, as I share a personal story about the broader challenge we all face in today's world overflooded with information and options.    Discover why strategic curation is not just a skill but a superp...

TUNE IN TO LEARN:  What if you had to maintain your current pace for the next decade? Could you do it without burning out?    A lively discussion we had at the Africa Tech Fest that uncovers my 2-step framework to achieve work-life harmony and align ambitions with a fulfilling life.      We'll cover insights on becoming a strategic long-term thinker , a guide for entrepreneurs who are committ...

TUNE IN TO LEARN: What could your future hold if you asked yourself the right questions every day?       Join me to learn how questions can boost your motivation and shape your strategic thinking to make success most likely.   These questions might even help you make a million bucks next year.      We'll also talk about decision-making tips for a fulfilling life from high achievers in investm...

TUNE IN TO LEARN:  Could you be mistaking busyness for true productivity?    Let's talk about the strategic choices that can turn your chaotic schedule into a purposeful path towards your dreams.    Drawing inspiration from my own experiences—and a few insights from Seth Godin—I explore the insidious trap of urgent yet unimportant tasks that derail us from our long-term goals .    Hear how I...

TUNE IN TO LEARN:  Often clients ask me, if I were to choose 3 most effective things to take care of my brain, what would they be?     Here's your research-based answer.    Learn how to optimize your metabolic health without the need for gadgets or supplements , starting with the most crucial elements.  Stay happy and focused now and cognitively sharp as you age. Your mind defines the quality...

TUNE IN TO LEARN:  Unlock the secrets to unleashing your brain's true potential with neuroscientist Dr. Mithu Storoni.    Discover groundbreaking insights from Mithu's book "Hyper-Efficient: Simple Methods to Optimize Your Brain and Transform the Way You Work."    Together, we'll dive into the mysteries of your brain's inner workings, focusing on the pivotal role of t...

TUNE IN TO LEARN:  How-to to navigating career and life transitions with purpose and intention.    We'll explore the essential questions you need to ask yourself when facing new career or business transitions and challenges.    Learn how to achieve work-life integration while making critical career or business decisions. We'll examine whether your career aligns with your vision of a fulf...

TUNE IN TO LEARN:  What if the key to navigating your career and personal life transitions lies in saying NO a lot more ?    Join me, Angela Shurina, in this episode as we unlock the transformative power of setting clear, specific goals for success. Hear firsthand insights from a session with a senior executive client facing a challenging career shift , and discover how having a precise destinatio...

TUNE IN TO LEARN:  Ever felt stuck at a crossroads , literally or figuratively, and didn't know how to move forward❓     Or felt completely useless with helping someone you care about change their mind and stop making their situation worse?    Join me, Angela Shurina, as I unravel the magic of Socratic Questioning through a personal tale of getting stuck on a mountain trail—a perfect metapho...

TUNE IN TO LEARN:  Ever felt like you're on the brink of obsolescence in a rapidly evolving world? 😱    I found myself amidst some of the sharpest minds at the Singularity University Innovation Summit in South Africa, grappling with the relentless pace of technological change and its ramifications on our very existence.    Join me, Angela Shurina, your Brains Coach, as I share my personal jo...

TUNE IN TO LEARN:  Imagine being able to sculpt your life as Michelangelo did with his masterpieces—your dreams and potential are waiting to be revealed.    By treating time like a non-renewable financial asset, you'll learn how to budget your hours wisely, invest in meaningful pursuits, and prevent future regrets, overcommitting, overworking and feeling frustrated with your own life.     Thr...

TUNE IN TO LEARN:  Discover the groundbreaking strategies that challenge the traditional work-rest cycle and instead build your stress resilience to take on greater responsibilities without burning out .    Join Angela Sharina, your Brains Coach, as she shatters the conventional wisdom of simply working less and resting more , and introduces a robust approach to stress management. By incorporating...

TUNE IN TO LEARN:  By recognizing and transferring skills from one successful domain to others , you can enhance various aspects of your life without starting from scratch, without resistance, without self-sabotage .    People (and you) don't change well when you point out what's wrong.  We change a lot faster when we see our strengths and focus on building them up.    From business owne...

TUNE IN TO LEARN:  Navigating the overwhelming world of health and wellness can be daunting, but you're not alone.    We discuss the invaluable role of professional guidance in filtering out the noise, allowing you to focus on what truly matters in self-care for your personal and professional goals .    By embracing concepts like "exercise snacks," you can make minor adjustments to...

TUNE IN TO LEARN:  Imagine unlocking the hidden potential of your brain simply by changing your diet?  AND also get you hired, bring more business in and maybe get you dates?    This episode is packed with insights from my journey as a Brain Coach and certified nutritionist, working with both everyday heroes and elite athletes. Discover how high-quality, minimally processed foods can transform you...

TUNE IN TO LEARN:  This episode takes you alongside me on an after-dinner walk.    Inspired by the triumphs of entrepreneurs and thought leaders, I reveal how prioritizing high-quality results can unlock new opportunities and propel you towards your vision.      Join me to learn how to align your actions with your top priorities and say no to distractions. Whether you're looking to grow a mul...

TUNE IN TO LEARN:  Ever wonder why some paths to success feel unnecessarily grueling? Today we shed light on working hard and smart VS hard and dumb, highlighting how accountability and strategic planning can dramatically simplify your journey to success .  We need to embrace hard work to succeed.  BUT  Not all hard work is created equal.    Are you making it harder for success to find you?    Dis...

TUNE IN TO LEARN:  Imagine transforming your approach to fitness and life by simply shifting your mindset?     On this episode of your Brain's Coach podcast, we explore how adopting a growth mindset can revolutionize your journey toward health, fitness and personal goals .    Through personal anecdotes and client stories, we delve into the area-specific nature of a growth mindset, emphasizing...

Tune in to learn:  What if the key to true fulfillment isn't found in material possessions or external accolades, but in embracing discomfort and continually pushing your boundaries?   Join me in this episode of your Brains Coach podcast as I unpack my personal journey to discovering where the most meaningful moments in our lives arise from.   We'll dive deep into the concept of a "...

TUNE IN TO LEARN:  Discover the power of attention management as we delve into the concept of "push" versus "pull" attention, emphasizing the importance of setting clear intentions and personal agendas before diving into deep work .    Learn actionable strategies to maintain laser focus , such as leveraging the power of novelty and curiosity, setting boundaries, and using pract...

TUNE IN TO LEARN: What is the key to unlocking your potential and a new, better future? In this episode of your Brain's Coach podcast we unpack the transformative power of your attention and completely re-inventing routines you have , your social circles, and internal dialogue to achieve the outcomes you desire in life —be it in health, relationships, or business. "What got you here, won...

TUNE IN TO LEARN:  AI is streamlining our lives, making everyday tasks easier and more efficient, but did you know it isn't the only thing that has changed?    Get ready to rethink what it takes to achieve peak physical condition WITHOUT the extreme sacrifices . We explore how modern technologies and smarter choices can lead to a more fulfilling, optimized life.    In this episode, we tackle...