Karla Downing
Change My Relationship
Change My Relationship offers practical solutions based on biblical truths for all relationships from Karla Downing, Marriage & Family Therapist.
Author
Karla Downing
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
How Not to Be Resentful 13.04.2026 7:49
Do you find yourself frequently feeling resentful about what other people did or make you do? Resentment isn't a fun feeling and it can interfere with your enjoyment of life. Watch this video on how not to be resentful. Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on...
Dysfunctional Families: Relationship Problems Are Not Fifty-Fifty 09.04.2026 12:08
Have you been receiving Christian marriage and relationship advice from counselors, pastors, family, and friends that you are fifty percent responsible for your part in the relationship problems? Have you been told just to give 100% of everything you can and let God deal with the other person? Or maybe that it takes two to fight? Or even if your spouse doesn’t do their part that you have to do you...
Do You Admit Wrongdoing or Do You Rationalize Your Actions? 06.04.2026 14:00
It's not easy to admit wrongdoing when it is pointed out to you. The natural reaction is to rationalize your actions. It matters how you react because it affects your relationships with everyone, including God. It may seem like an unimportant issue, but it isn't. You know how frustrated and exasperated you feel when someone refuses to take responsibility and instead uses blame-shifting. Watch this...
Focus on Living Your Life in Spite of Your Dysfunctional Relationships 02.04.2026 13:06
If you are in a dysfunctional relationship, you are probably focused on the other person's life and not on your own. You may be trying to rescue and fix, because if you don't, nothing for you will change. This may have been going on for so long that you don't even remember what it was like to feel carefree enough to focus on yourself. The problem is that if you don't pay attention to yourself, you...
Manipulative Set Ups 30.03.2026 10:14
Manipulative setups by manipulators are purposeful acts that force you into a dilemma that is then exploited to get what the manipulator wants. Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/5RgUFicVFYo
What Is Causing the Epidemic of Parental Estrangement? 26.03.2026 22:20
There is an epidemic of parental estrangement, but what are the causes? Your adult child refuses to have anything to do with you and doesn't let you see your grandchild. This is in spite of all the things you have done for your child and all the sacrifices you have made. You don't know the reason is and you can't get an answer. You are devastated. But you are also confused. How could this be happe...
How to Protect and Support Children When Divorcing an Abuser 23.03.2026 1:18:37
There are many reasons that it is difficult to divorce an abuser, but one of the most important is concern over how the children will be impacted. The fear can be enough to prevent abuse victims from taking the steps to move forward. It is for this reason that Tawni Carney and Karla Downing share personal and professional experience from their ministry with domestic abuse survivors on how to prote...
Do You Have to Resolve the Past to Move Forward in a Dysfunctional Relationship? 19.03.2026 9:28
Dysfunctional and toxic relationships have many relationship problems that go unresolved indefinitely. When evaluating how to resolve conflict, you need to consider whether there is a possibility of relationship healing, given the ability of both parties to discuss the issues. Many times, one person wants to resolve them, and the other does not. One person can listen to and understand the other, a...
Manipulative Promises 16.03.2026 9:13
Emotional manipulators make promises and give you gifts to get you to do what they want. You need to recognize when these promises and gifts are being used to get you to give in to the manipulators demands. Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: http...
How to Help a Family Member with Mental Illness 12.03.2026 17:53
It is difficult to have a family member with mental illness. There are some basic principles you can follow that will help you increase the chance of improved mental health. There are also things you can do that will make it worse. You need to know what to do and not do. You care about your family member with mental illness, but you also have to care about yourself and the rest of the family. Ever...
Love Should Never Do Harm and How the Church Gets It Wrong: An Interview With an Abuse Survivor 09.03.2026 1:34:55
Tawni shares her story of survival in an abusive marriage and her healing journey after her decision to divorce. She and Karla discuss how the Church gets it wrong by responding to abuse victims in a way that often causes more pain. They identify common phrases that, sometimes unknowingly, twist Bible verses and lead to misunderstandings the right way to respond. The hidden message is often one th...
Dysfunctional Families: How to Manage Anxiety Over Others' Choices 05.03.2026 9:36
In dysfunctional families, people do a lot of things that are unhealthy and destructive. Watching them causes anxiety because of the harm they can do to themselves, you, others, and the relationship. The obsession with changing them can be all-consuming if left unchecked. It can even make you physically and emotionally sick. The solution is to manage anxiety over others' choices. There are things...
Getting Mentally Ill People to Medicate 02.03.2026 9:49
Getting mentally ill people to medicate is a frustrating experience. Yet, they have to in order to get better and be more independent. Watch this video to look at the real-life options you have. Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/L...
The Stigma of Mental Illness in the Church 26.02.2026 14:27
Unfortunately, the stigma of mental illness in the church still exists in various ways. People hold misconceptions about the cause and treatment, which makes it harder for those struggling with mental health. Some of these misconceptions can cause actual harm because they prevent people from speaking up and from getting the treatment they need. It is important to understand scriptural truth about...
Interview: Understanding the Maze of Confusion in Your Emotionally Abusive Relationship 23.02.2026 1:28:22
Have you ever felt lost in conversations where resolution seems out of reach? Have you wondered why every attempt you make to explain is met with roadblocks that leave you even more frustrated? If so, you might be encountering what Annette Oltmans of The Mend Project calls "The Maze of Confusion." The Maze of Confusion is a strategy used by emotional abusers to derail genuine communication. By we...
Don't Go to Christian Marriage Conferences or Read Christian Marriage Books in a Toxic Marriage 19.02.2026 13:09
If you are a Christian in a dysfunctional, toxic marriage, you are desperate for Christian marriage advice. When you see marriage books or conferences by Christian authors and speakers, you are willing to buy the books and attend the conferences. You try to apply their ideas, even if your spouse isn't. There is only one problem: not everyone who offers you advice understands what you are going t...
Evaluate, Not Invalidate 16.02.2026 8:34
Self-evaluation is healthy and necessary. The problem is that codependents, including Christian codependents, tend to take too much responsibility and end up invalidating themselves. This video will show you how to evaluate, not invalidate yourself. Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrel...
Soul Ties: What Are They? Are They Biblical? 12.02.2026 17:29
People in the church have adopted the idea of soul ties. They are believed to explain the strong connections between people that are difficult to break. It is important to analyze whether this is true or whether there are other explanations for them that make as much or more sense. They are also presented as biblical, but are they? Is there evidence of them in Scripture? Knowing scriptural truth a...
Let the Sun Go Down on Your Wrath 09.02.2026 6:22
Do you believe you should deal with the situations that make you angry before you go to sleep at night? Ephesians 4:26 tells us to be angry and not sin. That may mean you should go to sleep without confronting. Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube:...
Does God Want You to Suffer? 05.02.2026 12:43
Does God want us to suffer? Christians say many things, giving the impression that He does. We hear that God brings suffering to make us rely on Him. We hear that God wants us to grow and mature through trials. We also hear that God is glorified through our suffering. There are Bible verses that teach all those things. If God wants us to suffer and it brings out so much good, should we seek out w...
Is It Ok to Want a Good Life as a Christian 02.02.2026 11:16
Is it okay to want a good life as a Christian? Is it okay to strive for material possessions to give our children a good life? I answered this question for one of my subscribers. Find out what I said. Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://yo...
Are Generational Curses Causing the Problems in Your Toxic Relationships? 29.01.2026 19:12
Are generational curses causing the problems in your toxic relationship? Some Christians think they are. The scriptural truth matters because what you believe is causing the problems will guide your approach to dealing with them. There are many combinations of problems you may have to deal with, and many options for how to address them. You want nothing more than to help your loved one and fix you...
How to Get Unstuck in Your Life and Toxic Relationships 26.01.2026 12:17
How can you get unstuck in your life and toxic relationships? If you're in the middle of a maze of problems and unable to resolve them, you are frustrated and overwhelmed. If you are in a dysfunctional relationship, you are confused. You can find suggestions everywhere on what you should do, but what will work? What is the next step? Too much information can make it worse. What you need is simple,...
How to Identify a Difficult Person 22.01.2026 12:30
How can you identify a difficult person? The answer to that question is critically important because you need to know who you are dealing with whether it is someone you are married to, related to, or have just met. Listen to this video to find out how to identify a difficult person. Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: ht...
People with Distorted Perceptions 20.01.2026 9:08
You are told to listen to what people say with an open mind and to try to understand their perceptions, but what do you do if the person has distorted perceptions? Listen to find out. Website: https://www.changemyrelationship.com/ Facebook: https://www.facebook.com/ChangeMyRelationship YouTube: https://www.youtube.com/@changemyrelationship Watch this video on YouTube: https://youtu.be/aXRUjZna...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.