Chai Time Podcast

Learn about NorthSouth Foundation, a volunteer driven non-profit that focus on empowering minds through education for children. The foundation provides educational access to talented and economically disadvantaged students. In addition to education, they emphasize universal values and character development through programs like Young Changemakers. Visit the website: northsouth.org

Explore the importance of supporting cancer survivors and caregivers with Cherie Plouff and Brenda Martin from the American Cancer Society Relay For Life.

April is Sexual Assault Awareness Month. Let's end the stigma, support survivors and create change. Daya is a Houston nonprofit organization that empower South Asian Survivors of Domestic and Sexual Violence through culturally specific services and educate the community in an effort to end the cycle of abuse. Daya provides free and confidential services to victims of sexual violence - whether...

Social Work Month in March is a time to celebrate and empower all Social Workers. They are advocates, counselors and facilitators in the community. In this episode we will learn more about the many positive contributions of social work and the kind of difference they make to communities.

Inspire Inclusion, Invest In Women: Accelerating Progress and Advocating for Equity. Celebrating Women's History Month and International Women's Day with Swati Narayan, Daya Director of Community Safety and Belonging. Daya Houston is a non-profit organization that empower South Asian Survivors of Domestic and Sexual Violence through culturally specific services and educate the community in...

Join us as we delve into a wealth of information on maintaining a healthy lifestyle and weight management with Dr. Nabil Tariq. Dr. Tariq is the Medical Director of Bariatric Surgery at Houston Methodist Sugar Land Hospital and an Assistant Professor of Surgery with Weill Cornell Medicine

February is Teen Dating Violence Awareness Month. Tishya Bedi, Daya's Director of Outreach and Prevention shares her insights on navigating the Teen Romance Rollercoaster: A Guide for Concerned Parents. Daya Houston is a non-profit organization that empower South Asian Survivors of Domestic and Sexual Violence through culturally specific services and educate the community in an effort to end t...

Your donation can save lives. In-depth conversation on Blood Stem Cell and Organ donation with Gaytri Kapoor from  @nmdp_org  and Acharya Suryanarayan Nanda. Learn how to register to become a donor.

An insightful conversation on raising the bar for healthy relationships, self-love, and community building with Rachna Khare, Executive Director of Daya Houston. Daya Houston is a non-profit organization that empower South Asian Survivors of Domestic and Sexual Violence through culturally specific services and educate the community in an effort to end the cycle of abuse. Website: dayahouston.org

Motivation is one of the driving forces behind human behavior. It fuels competition and sparks social connection. Motivation encompasses the desire to strive towards a meaningful and purposeful living. Learn about the psychology behind motivation and why is it hard to change with experts from IBN Sina Foundation, Behavioral Health Clinician, Arwa Al-Mazrouai and Behavioral Health Project Manager,...

Mital Brahmbhatt and Monalisa Chandra from Indian American Cancer Network (IACAN) discuss the importance of Adolescent and Young Adult with Cancer. Learn how we can support their unique physical, emotional and practical needs of these young people. Indian American Cancer Network (IACAN) is a non-profit organization that aims to help people of South Asian descent affected by cancer. IACAN offers va...

Unite & Inspire discuss the importance of volunteering and the impact it has on the children, youth and adults. The mission is to unite and inspire  youths and adults to volunteer and give back to the communities in need by sharing resources to cultivate their growth as civic-minded responsible global citizens. Working with volunteers from all walks of life, Unite & Inspire initiatives hel...

Learn the basics on Diabetes, what it is, the different types, signs, symptoms and preventative measures. Ruchika Behal is a certified Health Coach, Nutritional Therapist and Detox Specialist. Ruchika supports individuals who are struggling with chronic health conditions, unmanaged weight, insulin resistance/diabetes and poor digestive disorders. She empowers you to make food and lifestyle choices...

We end 2023 with learning the Science of Gratitude and Empathy. Both are powerful qualities that have the ability to transform our lives. Born in Germany and raised in India, Mitali Paul has over two decades of experience in the healthcare industry. Mitali is Administrator with Department of Surgery at Houston Methodist. she is passionate about addressing disparities in Women's Health

Focusing on the deadly intersection of Guns and Domestic Violence with Daya Director of AAPI, Swati Narayan Daya Houston is a non-profit organization that empower South Asian Survivors of Domestic and Sexual Violence through culturally specific services and educate the community in an effort to end the cycle of abuse. Website: dayahouston.org

Substance Use Disorder is an important health issue in our country. However, with effective treatment, recovery is possible. Dr. Alicia Kowalchuk helps us understand the treatments and resources available for Substance Use Disorder. Keilyn Umanzor, Santa Maria Alumni also shares her story of recovery and how she is changing lives. Santa Maria Hostel is one of Texas largest multi-site residential a...

Licensed Chemical Dependency Counselor, D'Lynne Hill and IBN Sina Behavioral Health Project Manager, Mahtab Moradi walks us through the road of Addiction and Recovery.

Addiction is not due to weakness or a lack of willpower. Instead, it's a chronic disease involving changes in the brain. Dr. Michelle Durham, Child and Adolescent Psychiatrist and Mahtab Moradi, Behavioral Health Therapist from IBN Sina Foudation, helps us have a better understanding on addiction affecting youths, tips on warning signs and available treatments.

The holidays can be a joyous time, but they also bring unique challenges, especially when it comes to maintaining our mental well-being, navigating personal questions, and dealing with complex family dynamics. From strategies to stay mentally sane amidst family gatherings to tips on avoiding personal inquiries and managing abusive behavior, we've got it covered. Tishya Bedi, Daya's Directo...

October is Breast Cancer Awareness Month, a time to celebrate survivors, raise awareness and educate ourselves on the importance of breast health. Dorothy Gibbons, CEO and Co-Founder, Ashma Khanani-Moosa, Breast Cancer Survivor and Executive Board Member and Amanda Gujral, Manager of Mammogram to Home Program from The Rose, a nonprofit breast health organization. Each of them, share their stories...

Change is inevitable, normal and necessary. Changes may be emotional, spiritual, physical, mental or all of it. Some changes happen without a plan, while others are plugged into the calendar and organized just the way you want it. With each change, you have an opportunity to grow and become more YOU!!! Bhawna Luthra is a Certified Marriage and Family Therapist has worked in various types of settin...

October is Domestic Violence Awareness Month. Every October the world comes together to celebrate survivors and raise awareness on Domestic Violence. Daya Houston is a non-profit organization that empower South Asian Survivors of Domestic and Sexual Violence through culturally specific services and educate the community in an effort to end the cycle of abuse. Website: dayahouston.org

A marriage is usually a time marked by celebration and connectedness. But what happens when the couple argues about finances, parenting or shared chores? Or worse about respect, harm or even loss of life. Rachna Khare, Executive Director of Daya helps us have a better understanding on divorce and the stigma attached to it. Daya Houston is a non-profit organization that empower South Asian Survivor...

Discover different ways to get involved and make an impact in saving lives with Be The Match.  Be The match was founded in 1987, and has facilitated more than 120,000 transplants. The organization is a community of donors, volunteers, healthcare professionals and researches who deliver cure by helping patients get the life-saving blood stem cell transplant they need. Website: bethematch.org

Break The Silence surrounding sexual violence on school campuses. Daya Houston Director Training and Prevention Tishya Bedi, shed light on campus sexual violence.  Daya Houston is a non-profit organization that empower South Asian Survivors of Domestic and Sexual Violence through culturally specific services and educate the community in an effort to end the cycle of abuse. Website: dayahouston.org...