ChachaStrength

In this episode, Brother Josh and I recap a seminar we attended together that explores African church culture, oral storytelling culture in Africa, and the generational shift among African-born Americans and American-born Africans. Hope you enj

On this episode, we share about a recent family adventure we took to Oklahoma City in search of authentic Kenyan cuisine. We were NOT disappointed! Who knew there was so much African culture within Oklahoma! How much does it cost to feed our whole crew? How did the kids react to the food? Where did we stay with all these kids? How do you prepare for something different? How do you respect other cu...

On today's episode, we're diving into simple, effective strategies to help the busy coach recover with purpose. It's time to dial in a nighttime routine that fuels your focus, energy, and performance- because you owe it to yourself, your clients, and the people you love to show up full strength. Let's get into it.

This episode is about our big ole family! Choosing the big family life has been a journey of love and growth. We've redefined our finances, adjusted our careers, and reshaped expectations to create a home filled with connection and purpose. We hope you enjoy this episode as much as we enjoyed the time making it! Love you!

What does the Bible really teach about money, and how can we apply it today? In this episode, we break down key financial principles from Scripture using hermeneutics. Discover how fearing God, contentment, and stewardship can transform your approach to money and align your finances with God’s purpose.

In this episode, Ivy and Chacha dive into the essential steps for assembling your health team. Whether you're looking for a personal trainer to guide your fitness or a nutritionist to fine-tune your nutrition, finding the right experts can make all the difference in reaching your goals. Tune in as we share tips for selecting the perfect combination of trainers and nutritionists who can work togeth...

Jordan has a discussion with her aunt and grandmother on how dyslexia helped them on their path to becoming nurses.

Our guests have faithfully endured the challenge of infertility and share their insights on how they trust God through the process.

This episode is about strength training with the purpose of building muscle.

On this episode, we discuss the roots of our family values and the importance of having a good foundation for values that will last.

On this episode I'm exploring what denying myself and following Christ looks like in my work.

This episode dives into how developing strength builds a foundation for improving body composition and maximizing fat loss.

On this episode our discussion centers around family values. Are they really important? Are they necessary for a good family culture? I'm joined by my beautiful bride and she offers great insight into today's topic. I hope you enjoy this episode. music produced by: Producer Dara JT

The purpose of this episode is to share the tools I am choosing to use to deal with fear and worry in my life. I am sharing what I have learned on this journey, this time from Matthew Chapter 6.

This is a surface level overview of the mechanisms behind eating and training fat loss.