Pamela McColloch
Cfree Cancer Free
Cancer diagnosis? Been there twice. Here I share daily bite-size (2 to 5 minutes) tools to get you healthy physically and mentally. Subscribe and tune in for tips on diet, exercise, yoga, mindset, and the power of prayer. See you inside!
Author
Pamela McColloch
Category
Podcast website
Latest episode
Mar 23, 2026
Where to listen?
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Episodes
Mushrooms 27.06.2020 1:56
The benefits if mushrooms in our diets
We are what we eat 13.06.2020 1:54
3 easy ways to eat healthier
Cayenne pepper 27.05.2020 2:20
Benefits of adding cayenne pepper to your day
Vitamin D3 16.05.2020 1:54
Get your vitamin D3 daily
Elderberries 12.05.2020 2:08
Elderberries
Got Peace? 05.05.2020 1:59
Need some Peace?
Getting dressed 22.04.2020 1:28
Get dressed and look good while staying at home
Water and movement 20.04.2020 2:13
Top 5 benefits of water exercise
Homemade almond milk 17.04.2020 1:43
3 easy steps to homemade almond milk
Immune recharge 13.04.2020 1:48
5 immune system boosters
Panicking 01.04.2020 1:54
The news will bring on a little panic
My five essentials 15.03.2020 2:16
My five daily health to do’s
Furry friends 01.03.2020 1:50
Get some unconditional love from a pet
Honey 25.02.2020 2:15
Benefits of taking honey
Fasting 16.02.2020 1:47
Intermittent fasting
Tumeric 11.02.2020 1:44
This could be the most effective supplement!
Binaural beats 08.02.2020 1:45
Listen to binaural beats music to sharpen your brainwaves
Self talk 05.02.2020 1:50
What we say to ourselves shapes our lives
Thanks 02.02.2020 1:59
Give and and receive more
Encourager 30.01.2020 1:36
Today go and bless someone
Visualize 28.01.2020 1:47
See and feel your way to your goals
Goals 22.01.2020 1:32
A goal a day keeps the blues away
Take 5 19.01.2020 1:48
Take 5 minutes a day to meditate
Fear not 16.01.2020 1:54
Fear not and do not be afaid
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