Ceyreste Performance

Ceyreste Performance Podcast

Health EN ↓ 3 episodes

Ceyreste Performance provides 1:1 coaching and holistic support for athletes striving to reach their potential. Hosted by Joe Staunton, a leading performance coach specialising in cycling, this podcast explores the stories of extraordinary people through the lens of performance. From elite sport to leadership and beyond, each conversation dives into resilience, identity, health, and what it really takes to perform, on the bike and in life.

Author

Ceyreste Performance

Episodes

How to Stay Inspired and Succeed in Cycling with Dan Martin 10.07.2026 24:37

Insights from Dan Martin In this episode of the Ceyrest Performance Podcast, cycling legend Dan Martin shares his journey, fueling strategies, and thoughts on maintaining passion in a demanding sport. Recorded live amidst the breathtaking Alps, this conversation offers authentic, unfiltered advice for cyclists at all levels. Main Topics: Dan Martin’s career highlights and personal motivations Fue...

Colonel to CEO to Cyclist: Redefining Peak Performance at 63 with Peter Sharpe 05.11.2025 1:13:45

At 63, Peter Sharp is riding stronger than ever.13 kilos lighter. 40% more power. Fitter than when he was in the Army. But this isn’t just another transformation story, it’s a masterclass in what happens when discipline, belief and intelligent training collide. Peter spent 20 years as a Colonel in the British Army before leading major energy companies as CEO. He’s commanded troops, rebuilt organis...

Cycling, Crashes & Creativity: Thomas Perren’s Story. Ceyreste Performance Podcast Episode 1. 24.09.2025 2:03:26

Thomas Perren’s journey is about resilience, reinvention and performance far beyond sport. Thomas is a GB level athlete and senior designer for a major bike company. It's been a pleasure to coach Tom over the course of the last 5years. In this episode, Thomas shares how cycling has shaped his life, mindset, how a life-changing crash forced him to rebuild and how he’s channelled the same drive...