CoHM

Centre of Healing Minds

Health EN ↓ 25 episodes

Our Therapy Includes Individual, Couples, Family and Child Counselling. No matter what reasons you are approaching us; individual concerns, couple counselling, parenting or to enhance performance at work, we will assess your current situation and tailor an approach that will be most effective for you.

Author

CoHM

Category

Health

Podcast website

www.cohm.ca

Latest episode

Jun 16, 2026

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Episodes

Is Relationship Support Only for Couples in Crisis? 16.06.2026

Relationships don't have to be in crisis to benefit from support. In this episode, we discuss common relationship challenges, the value of seeking help early, and how Couples Therapy Toronto can help partners improve communication and strengthen their connection. We also touch on the convenience of Online Couples Therapy in Toronto and why many people searching for Couples Therapy Near Me are...

Do I Need Trauma Therapy Mississauga? 13.05.2026

Feeling overwhelmed, anxious, emotionally numb, or stuck after difficult life experiences? Trauma therapy in Mississauga can help you process painful memories, manage triggers, and rebuild a sense of safety and confidence. A trauma-informed therapist in Mississauga provides compassionate support for PTSD, anxiety, stress, and emotional healing. If you’ve been searching for trauma therapy near me,...

Understanding Naturopathic Care for Natural Health 15.04.2026

In this episode, we have a relaxed conversation about how naturopathic care fits into everyday life. We discuss what it’s like visiting a Naturopathic Doctor in Mississauga , how a Naturopathic clinic in Mississauga approaches common concerns like stress, low energy, and digestion, and why more people are searching for a Naturopathic Doctor Near Me when they want a more balanced way to manage thei...

Role of Naturopathic Doctor in Mississauga 20.03.2026

Stress isn’t just "in your head." It often manifests physically as digestive issues, sleep disruptions, and chronic fatigue. When left unaddressed, these symptoms can create a cycle that weighs down mental well-being and daily productivity. In Mississauga, many are turning to Naturopathic Doctors near me for a different perspective. Rather than treating symptoms in isolation, this approa...

Is Therapy Right for You? What Individual Therapy Really Does 11.02.2026

What is Individual Therapy and how can it help? In this episode, we talk casually about individual therapy, why people look for Individual Therapy Near Me, and how local support like Individual Therapy in Mississauga can make a real difference. We also share how CoHM Individual Therapy at Centre of Healing Minds offers a safe, one-on-one space to talk, feel supported, and work through life’s chall...

EMDR vs. Traditional Talk Therapy: When and Why It Might Work Better 27.01.2026

Hey everyone, welcome back. Today we’re talking about EMDR vs. Traditional Talk Therapy and when EMDR might work better. If you’ve ever wondered why some people say talk therapy helped, but they still feel stuck, this topic might sound familiar. Read more: https://www.cohm.ca/emdr-therapy

How to Find the Right Therapists in Mississauga for Meaningful Mental Health Care 31.12.2025

Finding the right support starts with trusted Mississauga Therapists who understand your needs and goals. This guide helps you choose qualified Therapists in Mississauga by reviewing experience, approach, and accessibility. Learn how Mental Health Therapists can support well-being and what to consider when searching for a reliable Therapist Near Me for ongoing care. Read more: https://www.cohm.ca/...

Understanding Psychotherapy Coverage in Work Benefits Plans 19.11.2025

Welcome back to the Centre of Healing Minds Podcast. Today’s episode focuses on Psychotherapy Coverage within Canadian workplace benefits and how direct billing for psychotherapy influences access to mental health care. Read more: https://www.cohm.ca/blogs/psychotherapy-coverage-in-work-benefits-plans

How to Help Someone with Anxiety? 16.10.2025

Welcome to another episode of Centre of Healing Minds, where meaningful conversations meet compassionate understanding. Each week, our licensed therapists share their professional experience from years of providing anxiety therapy and anxiety counselling in Mississauga. We address everyday challenges such as managing panic attacks, reducing intrusive thoughts, and building emotional resilience. Yo...

EMDR Therapy Mississauga 22.09.2025

Whether you are personally considering therapy, supporting a loved one, or simply want to understand more about modern mental health treatments, this podcast offers knowledge and reassurance. If you’re ready to learn more about EMDR therapy or connect with a professional, visit EMDR Therapy Mississauga to access trusted resources and support. Read more: ⁠ https://www.cohm.ca/emdr-therapy

What is Solution-Focused Therapy 14.08.2025

At the Centre of Healing Minds, get an answer to ⁠ what Solution-Focused Therapy is by highlighting its goal-oriented approach to creating positive change. Offering Solution-Focused Therapy in Mississauga, our sessions help clients focus on strengths and solutions rather than problems. Using Solution-Focused Brief Therapy techniques, we guide individuals and couples toward achievable goals in a su...

Couples Therapy Mississauga 21.07.2025

Welcome to another episode of Centre of Healing Minds, podcast about Couples Therapy Mississauga dedicated to helping couples build stronger, healthier, and more fulfilling relationships. Whether you are facing communication challenges, trust issues, or navigating major life changes together, this show offers practical advice, expert insights, and real-life stories to support your journey. Hosted...

Registered Psychotherapist in Mississauga 26.06.2025

Looking for a compassionate psychotherapist near you ? At the Centre of Healing Minds, our licensed psychotherapist offer tailored therapy for anxiety, depression, trauma, and life transitions. We provide a safe, non-judgmental space to help you heal, grow, and regain control of your life. Whether you prefer in-person or virtual sessions, our team is here to support your mental well-being. Start y...

Couples Therapy Near Me 08.05.2025

Each relationship is unique, and so is our approach. Our couples therapist tailor each session to your specific concerns, using evidence-based techniques to guide you through healing and growth. Whether you’re married, dating, or navigating a separation, couples therapy near me can help you move forward with clarity and purpose.

Choosing the Best Child Therapist in Mississauga: Helping Your Child Thrive 07.03.2025

You may assist your child in learning essential skills to help them make sense of what's going on inside of them and quiet the chaos they are feeling by creating a secure area where they can talk to a compassionate professional. As a team, our considerate and skilled therapists support you as a parent by providing additional help when needed.   You can contact us by searching for ‘ child therapy i...

5 Signs You Need Mental Health Therapy 17.02.2025

The perceptions people have concerning mental health issues stem from a great deal of stigma and discrimination, as mental health tends to be treated as an afterthought to physical health. The stigma that is attached to therapeutic interventions tends to inhibit many people suffering from mental health issues from seeking assistance (reasoning that they should be able to resolve their problems ind...

The Benefits of Seeking Professional Anxiety Therapy in Mississauga 23.10.2024

Globally, there is growing concern about mental health issues. For people looking for support and assistance for their mental health, there are now additional solutions available. Moreover, the stigma associated with mental health issues is changing. It is indisputable that treating anxiety, depression, and general mental health is important. However, the thought of getting expert assistance for a...

Islamic Counselling: Faith-Based Guidance 18.09.2024

Islamic counselling is fundamentally spiritual and, hence, individualized since it is based on the idea that people matter. There are numerous distinct Islamic counselling styles and even variations of Islamic counselling. We search for your deeper spiritual center, known as the fitra, which is present in every human newborn.

Grief Counselling Near Me - Compassionate Support in Mississauga 03.09.2024

Compassionate grief counselling near you in Mississauga. At COHM, our experienced therapists provide personalized support to help you navigate your grief journey. Book your session today.

CBT Therapy in Mississauga | Cognitive Behavioral Therapy Near You 25.06.2024

Discover effective CBT therapy in Mississauga to improve mental health and well-being. Find local Cognitive Behavioral Therapy near you with experienced therapists. Start your journey today!

Depression Therapy in Mississauga: A Roadmap to Recovery 30.05.2024

Know more about depression threrapy in Mississauga and how it can help you. Contact us for the best online counselling for depression.

Depression Counselling Near Me in Mississauga | Best Online Counselling for Depression 15.04.2024

Effective Depression Counseling near you in Mississauga . Find the best online counseling for depression to receive expert support and guidance. Start your journey towards healing today.

Online Anxiety Therapy | Mississauga Anxiety Therapy Near Me 27.02.2024

Online Anxiety Therapy services in Mississauga. Find expert anxiety Therapy near you for personalized support and effective strategies to manage anxiety. Take the first step towards a calmer, more balanced life today.

Healing Together: The Power of Couples and Family Therapy 11.01.2024

Explore the transformative journey of healing together through couples and family counseling . From understanding dynamics to celebrating diversity, discover the power of therapy in strengthening relationships. Subscribe to Centre of Healing Minds podcasts for insights that light the way to lasting connection.

Healing Mind: A Guide to Couples Counseling 15.12.2023

Welcome to COHM – Your haven for mental well-being in Mississauga, Ontario. Our expert therapists offer counseling services, stress management therapy, and online counselling services across Canada. Whether you're in search of support in person or virtually, COHM is your partner on the path to optimal health and mindfulness. Discover a brighter future with our dedicated team. Your journey to w...

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