Celeste The Therapist

Celeste The Therapist

Health EN ↓ 732 episodes

Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily ShiftAt the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regula...

Author

Celeste The Therapist

Category

Health

Podcast website

celestethetherapist.com

Latest episode

Jul 10, 2026

Where to listen?

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Episodes

Ep 56: Valentine's Day Struggle 13.02.2019

In this weekly bonus episode, Celeste breaks down the reasons why people tend to find themselves struggling around Valentine's day.   Attend the Launch Party for "Relationship Goals" Order "Relationship Goals"  Learn more about Celeste Follow Celeste on Instagram Facebook Periscope Twitter Join a positive social network at  LifeManagementTribe Become a Patron and support Celeste   

Ep 55: Understanding Depression 06.02.2019

In this bonus episode, Celeste discusses the challenges people who struggle with depression deal with.  Celeste gives some ways for people to understand depression and dealing with some life struggles.  Attend the Launch Party for "Relationship Goals" Order "Relationship Goals"  Learn more about Celeste Follow Celeste on Instagram Facebook Periscope Twitter Join a positive social network at  LifeM...

Ep 54: Are you Important to you? 04.02.2019

Celeste gives a solution focused way of making your goals a top priority.  Attend the Launch Party for "Relationship Goals" Order "Relationship Goals"  Learn more about Celeste Follow Celeste on Instagram Facebook Periscope Twitter Join a positive social network at  LifeManagementTribe Become a Patron and support Celeste the therapist  https://www.patreon.com/CelesteTheTherapist/memberships

Ep53: Winning the War against your Mind 30.01.2019

In this weekly bonus episode, Celeste discusses reasons why we struggle with changing our behavior.  Attend the Launch Party for "Relationship Goals" Order "Relationship Goals"  Learn more about Celeste Follow Celeste on Instagram Facebook Periscope Twitter Join a positive social network at  LifeManagementTribe

Ep 52: Do you Struggle with being Authentic? 23.01.2019

In this weekly bonus episode, Celeste discusses authenticity.  In today's society, its challenging when we try to live authentic.  Celeste breaks down why this happens and ways you can work on living an authentic life.  Learn more about   Sidney Evans.   Audio editor Attend the Launch Party for "Relationship Goals" Order "Relationship Goals"  Learn more about Celeste Follow Celeste on Instagram Fa...

Ep 51: Owning your Story and Purpose with Sidney Evans 21.01.2019

Hey beautiful people! I know we are on break until season 2, but I have a surprise episode for you as I chat with my audio editor and engineer Sidney Evans. In this episode we discuss: - Sidney's background and how he discovered his passion for audio production. - Struggles he has overcome to walk into his purpose - How we connected and the importance of the black community working directly with e...

Ep 50: Creating your own platform 16.01.2019

In this bonus episode, Celeste talks about how being demoted from a job allowed her to shift her perspective and create her own brand.  Attend the Launch Party for "Relationship Goals" Pre-order "Relationship Goals"  Learn more about Celeste Follow Celeste on Instagram Facebook Periscope Twitter Join a positive social network at  LifeManagementTribe  

Ep 49: Relationship Goals 14.01.2019

In this bonus episode, Celeste talks about her new book "Relationship Goals: A guide to a healthy relationship" - Celeste talks about each chapter of the new book -She will discuss the process of how she self published -She also gives tips to aspiring authors on the process of self publishing Attend the Launch Party for "Relationship Goals" Pre-order "Relationship Goals"  Learn more about Celeste...

Ep-48:- Closing doors in your life 09.01.2019

  On this weekly bonus episode, Celeste discusses how you can work on closing some doors in your life.  She also highlights two of her previous episodes Episode 2 - Addiction & Personality Disorder Episode 3 - Teaching youth through sports Learn more about CelesteTheTherapist Follow Celeste on Instagram Facebook Periscope Twitter Join Romany Malco's  positive social network at  LifeManagementTribe...

S1-Ep47: We cannot change the cards we are dealt, just how we play the hand 02.01.2019

In this weekly bonus episode, Celeste talks about life and how sometimes, we have been dealt a bad hand in life.  Celeste will give you a solution focused way of dealing with life so you can know that you have control.  You deserve the best.  You just have to have faith to believe in yourself.  Learn more about Celeste Follow Celeste on Instagram Facebook Periscope Twitter Join a positive social n...

S1-Ep46: Toxic Relationships w/ Kush Kidd 31.12.2018

In the final episode of season 1, Celeste welcomes Kush Kidd back for a conversation about toxic relationships. In their chat they discussed:   - The definition of a toxic relationship - Why people stay in unhealthy situations out of conditioning or fear of a different environment - Acknowledging that obvious signs that could lead to toxic relationships. - And solutions to prevent or remove yourse...

S1-Ep45: The Secret to Change 26.12.2018

In this bonus episode, Celeste talks about how you can work on change.  Learn more about Celeste Follow Celeste on Instagram Facebook Periscope Twitter Join a positive social network at  LifeManagementTribe Order Celeste guided journal  365 Days Of Intentional Living Email: info@CelesteTheTherapist.com  

S1-Ep44: Internal Struggle with Bernadine Truth 24.12.2018

In this week's episode, Celeste welcomes Motivational Speaker, Workshop Facilitator, Blogger, Spoken Word Artist and Radio Personality Bernadine Truth to the show.    During their time together they highlighted internal struggle through Bernadine's story which included:   The lack of personal expression being a first generation Haitian American. Overcoming cutting & suicidal behavior as a result o...

S1-Ep43: How is your Prep Game? 19.12.2018

In this weekly bonus episode, Celeste uses her story to talk about the importance of preparing for your future. Learn more about Celeste Follow Celeste on Instagram Facebook Periscope Twitter Join a positive social network at  LifeManagementTribe Order 365 Days Of Intentional Living Email: info@CelesteTheTherapist.com    

S1-Ep42: Living a Life of Purpose with Romany Malco 17.12.2018

In this episode Celeste welcomes actor Romany Malco to the show. He is well known for his roles in 40 Year Old Virgin, Weeds, Think Like a Man and more recently for his work in A Million Little Things and Night School. Their discussion includes: - Romany's journey from rapper to actor. - Fighting for control over your mind - How forgiveness is directly tied to healing past experiences - How displa...

S1-Ep41 Your growth scares people who do not want you to change 12.12.2018

In this weekly bonus episode, Celeste gives a solution focused way of dealing with the changes of growth.  Learn more about Celeste Celeste will be speaking at: RSVP for Holiday Pop-Up Care Dec 19, 2018 Follow Celeste on Instagram Facebook Periscope Twitter Join a positive social network at  LifeManagementTribe Order 365 Days Of Intentional Living Email: info@CelesteTheTherapist.com  

S1-Ep40: Effects of Special Education with Matthew Griffin 10.12.2018

In this episode, Celeste gets deep into the effects of special education with poet Matthew Griffin There discussion includes:   - The interesting story of how Matthew and Celeste were introduced to each other,   - Matthew reveals his domestic background and how a visit to a psychology office changed his life.   - The difference of treatment for mental care between young white boys and young black...

S1-Ep39: Be your Own Competition 05.12.2018

In this weekly Bonus episode, Celeste discusses dealing with insecurity and steps you can take to make sure you are only comparing yourself to who you were yesterday. RSVP for Queens Talk Dec 16, 2018 RSVP for Holiday Pop-Up Care Dec 19, 2018 Follow Celeste on Instagram Facebook Periscope Twitter Order 365 Days Of Intentional Living Email: info@CelesteTheTherapist.com

S1-Ep39: Natural Medicine w/ Lanise Colon 03.12.2018

This week Celeste welcomes clinical herbalist Lanise Colon to the show. During their discussion they covered topics including: - How she transitioned from studying social work to becoming a clinical herbalist/   - How integrating into western culture allowed the shift from herbal medicine to pharmaceutical medicine.   - Common myths surrounding those who live a more natural lifestyle.   - The diff...

S1-Ep38: It's Not about having time, its about Making Time 28.11.2018

In this weekly bonus episode, Celeste discussed the importance of making time for yourself.   RSVP for Queens Talk Dec 16, 2018 RSVP for Holiday Pop-Up Care Dec 19, 2018 Follow Celeste on Instagram Facebook Periscope Twitter Email: info@CelesteTheTherapist.com

S1-Ep37: Cuffing Season with Kush Kidd 26.11.2018

In this episode, Celeste and Kush are back for this months relationship topic. Their discussion focuses on cuffing seasoning, the dating phenomenon that is frequent in the fall/winter months.  Topics they discuss include: - The definition of cuffing season. - Being up front about your situation and/or expectations. - How insecure people are taking advantage of during this time.   - Transferring th...

S1- Ep36: Why Do We allow Society to Dictate how we Feel During the Holidays 21.11.2018

In this weekly bonus episode, Celeste gives a solution focused way to think about the holidays if you are someone who finds it challenging.  Follow her on Instagram or Facebook    Twitter  Have a question, a compelling story or want to be on her show? Email info@CelesteTheTherapist.com  . CelesteTheTherapist.com Purchase Celeste Viciere new guided journal  www.theunitingcenter.com/order.html or on...

S1-Ep35: Overcoming the System with Will Dickerson 19.11.2018

In this episode, Celeste has a conversation with Will Dickerson, Husband, Father, Community Organizer and Executive Director of Brockton Interfaith Community Find will on Facebook     This discussion includes:   The role of a  community organizer and how they played a role during the Civil Rights Movement How Will grew to become the activist he is today Steps you can take once you overcome the ste...

S1-Ep34: Are you Struggling with Toxic People? 14.11.2018

In this weekly bonus episode, Celeste gives a quick solution focused way to think about dealing with toxic people in your life.  The goal is to shift the way you think.  Follow her on Instagram or Facebook    Twitter  Have a question, a compelling story or want to be on her show? Email info@CelesteTheTherapist.com  . CelesteTheTherapist.com Purchase Celeste Viciere new guided journal  www.theuniti...

S1-Ep33: A Conversation with Theresa Sophia- What's on Your Mind 12.11.2018

In today's episode, Celeste chats with poet, writer and public practitioner Theresa Sophia. The issues they discuss include:   How a bold move helped Theresa start her community health  organization Being black and seeking therapy from those who look like you How black people are put off by the term "mental health Learn more  https://www.woyminc.org  follow on Instagram   Twitter Learn more about...

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