Celeste The Therapist

Health EN ↓ 732 episodes

Shifting the way you think starts here. Celeste the Therapist is a mental health and emotional wellness podcast created to support you in real, everyday life — not just when you're in crisis, but as a daily practice of awareness, regulation, and intentional living. Hosted by licensed mental health counselor Celeste Viciere, LMHC, the podcast offers grounded conversations and therapeutic insights to help you better understand yourself, your patterns, and your emotional world. The Daily ShiftAt the heart of the podcast is The Daily Shift — a short, daily ritual designed to help you pause, regula...

Author

Celeste The Therapist

Episodes

Season 2- Ep11a: People will inspire you or drain you. Choose Wisely 15.05.2019 8:41

In this weekly bonus episode, Celeste talks about the importance of being intentional about the people we choose to be in our life. Become a Patron and support Celeste Order "Relationship Goals" or 365 Days of Intentional Living Book Celeste for your next event or work with her on your goals. Join Celeste every Wednesday at 9pm ET Live on Instagram Facebook Periscope Twitter as she discusses t...

Season 2- Ep 11: Live Podcast w/ State Representative Liz Miranda 13.05.2019 40:24

Welcome to another episode of Celeste the Therapist Podcast. In episode 11, I am joined by Democratic Massachusetts State Representative Liz Miranda for my very first live episode. Todays conversation includes: - Ms. Miranda's story of growing up in Dorchester to becoming a state representative. - How the death of her brother inspired her to rise to her current position to truly make a difference....

Ep 79 When Mother's day is hard 12.05.2019 6:44

In this episode, Celeste stops to acknowledge people who are struggling on Mother's Day. She talks about infertility, child loss, loss of a parent and people who are estranged from their mom. Become a Patron and support Celeste Order "Relationship Goals" or 365 Days of Intentional Living Book Celeste for your next event or work with her on your goals. Join Celeste every Wednesday at 9pm ET Live...

Season 2 - Ep78: Are you celebrating the moments? 08.05.2019 11:29

In this episode Celeste acknowledges her growth. She has listeners in 84 countries and close to 30,000 downloads. Celeste also talks about the importance of celebrating the moments. Become a Patron and support Celeste Order "Relationship Goals" or 365 Days of Intentional Living Book Celeste for your next event or work with her on your goals. Join Celeste every Wednesday at 9pm ET Live on Ins...

Season 2 - Ep77: Radical Black Girl w/ Destiny Polk 06.05.2019 38:45

Welcome to Celeste the Therapist Podcast. The tenth episode of season two welcomes Destiny Polk, a Boston-based choreographer, poet, producer of Multimedia Performance and Film and founder of Radical Black Girl. In today's episode we discuss: - Destiny's journey through depression after the death of her great grandmother. - Recognizing the struggles you experience and becoming transparent to to th...

Season 2- Ep 76:As I began to love myself, my relationship with everyone else changed. 01.05.2019 13:42

In this weeks bonus episode, Celeste discusses the topic of self love. Many times we think we love ourselves until we are faced with challenging relationships. Celeste gives a solution focus way of dealing with this process. Book Celeste for your next event or work with her on your goals. Join Celeste every Wednesday at 9pm ET Live on Instagram Facebook Periscope Twitter as she discusses toda...

Season 2 - Ep75: Relationship Discipline w/ Ms. Hot Sauce 29.04.2019 36:12

Welcome to episode 09 of season 2 of Celeste the Therapist Podcast. The last Monday of every month I tackle relationships and today's guest is radio personality, Ms Hot Sauce. She is also the host of the Henny and Hotwings where she discusses Love, Sex and Relationships. Our discussion in this episode includes: - Overcoming past relationships. - Accepting boundaries in situationships. - Disciplin...

Season 2- Ep74: How can you help your children if you cannot help yourself? 24.04.2019 19:00

In this weekly bonus episode, Celeste talks about the importance of taking care of yourself. Book Celeste for your next event or work with her on your goals. Get tickets for LIVE show 5/18/19 with Alex E. Edwards. His first therapy Session with Celeste The Therapist Order "Relationship Goals" or 365 Days of Intentional Living Learn more about Celeste Follow Celeste on Instagram Facebook Perisc...

Season 2- Ep73: Therapy For Black Girls with Dr. Joy Harden Bradford 22.04.2019 30:48

Welcome to episode 8 of season 2 of Celeste the Therapist Podcast. On today's episode I am joined by Atlanta based psychologist and Creator of Therapy for Black Girls, Dr. Joy Harden Bradford. Our discussion in this episode includes: How her job as a psychologist in higher education helped fuel her private practice. How BET's "Black Girls Rock" inspired her blog and successful podcast, "Therapy...

Season 2- Ep 72: Stop resisting reality 17.04.2019 12:34

In this episode, Celeste discusses the importance of facing your reality. Book Celeste for your next event or work with her on your goals. Get tickets for LIVE show with Alex E. Edwards. His first therapy Session with Celeste The Therapist Order "Relationship Goals" or 365 Days of Intentional Living Learn more about Celeste Follow Celeste on Instagram Facebook Periscope Twitter Join a positive...

Season 2 - Ep71: Self Awareness and Education w/ Kurt Faustin 15.04.2019 25:55

Welcome to episode 7 of season 2 of Celeste the Therapist Podcast. On today's episode I am joined by motivational speaker and workshop facilitator, Kurt Faustin, Our discussion in this episode includes: The role self education, awareness and confidence plays in you pursuing or neglecting your purpose. How you need to have a motive but you will not always feel motivated to do things that line up...

Season 2- Ep 70: Are you really living your best life? 10.04.2019 12:23

In this weekly bonus episode, Celeste discusses what it means to really live your best life. ----------------------------------------------------------------------- Book Celeste for your next event or work with her on your goals. Get tickets for LIVE show with Alex E. Edwards. His first therapy Session with Celeste The Therapist Order "Relationship Goals" or 365 Days of Intentional Living Lea...

Season 2- Ep69 The Power of Essential Oils with Sarah Gielow 08.04.2019 36:58

Welcome to episode 6 of season 2 of Celeste the Therapist podcast. On today's episode I am joined by Sarah Gielow, Cofounder of Barefoot n Oily Young Living Essential Oils Team. Our discussion includes, How Sarah initially rejected essential oils, after being introduced as a headache remedy by a friend Her rediscovery of them after painkillers stopped working and herself, husband and children ex...

Season 2- Ep68 -Processing our emotions- Rip Nipsey 03.04.2019 16:07

In this bonus episode, Celeste talks about how we struggle with dealing with our emotions. The loss of Nipsey has impacted so many. Celeste breaks down some reasons behind why we struggle and talks about some solutions we can use to deal with it. ----------------------------------------------------------------------- Book Celeste for your next event or work with her on your goals. Order "Relation...

Season 2 -Ep67: Suicidal Ideation & Mental Health Pep Talks with Chelsey Brejanee 01.04.2019 41:27

Welcome back to the Celeste the Therapist Podcast. For episode five of our second season, I am joined by mental health advocate, author and public speaker Chelsey Brejanee. In this episode we discuss: - Chelsey's hospitalization with suicidal ideation and her struggles with accepting her situation. - Her development of Binge eating disorder bulimia as a coping mechanism for childhood sexual abuse....

Season 2- Ep66: - Stop giving people passes 27.03.2019 9:56

In this episode, Celeste discusses how people will treat you how you allow them to treat you. Book Celeste for your next event or work with her on your goals. Join Celeste every Wednesday at 9pm ET Live on Instagram Facebook Periscope Twitter as she discusses today's bonus episode. Order "Relationship Goals" or 365 Days of Intentional Living Learn more about Celeste Follow Celeste on Insta...

Season 2- Ep 65: Loving Your Partner, Their Way w/ Glovez 25.03.2019 34:08

Welcome back to Celeste the Therapist Podcast. The last Monday of every month, I tackle relationships and on this episode, I am joined by longtime friend, Glovez. In today's episode we discuss: - Loving your partner how they want to be loved. - Understanding your values and setting clear and defined boundaries in potential relationships. - How your environment in regards to relationships has a maj...

Season 2- Ep64: Own your story 20.03.2019 14:48

In this weekly bonus episode, Celeste discusses ways in which we can work on owning our story. Order "Relationship Goals" Learn more about Celeste Follow Celeste on Instagram Facebook Periscope Twitter Join a positive social network at LifeManagementTribe Become a Patron and support Celeste

Season 2- Ep63: Healing from Childhood Sexual Trauma with Wanda Yvette 18.03.2019 45:05

Welcome back to the third episode of season 2. My guest on todays show is Baltimore native, Wanda Yvette, who tells her story as a survivor of childhood sexual trauma. in this episode we discuss: Wanda's story of being molested, raped and date raped throughout her childhood and how it affected her mentality The moment she realized she needed talk to someone about her experience once she became an...

Season 2- Ep62: Be like a Tree and let the Dead Leaves Drop 13.03.2019 15:12

In this weekly bonus episode, Celeste uses trees and flowers as an analogy to show how we can work on letting go of negativity. Order "Relationship Goals" Learn more about Celeste Follow Celeste on Instagram Facebook Periscope Twitter Join a positive social network at LifeManagementTribe Become a Patron and support Celeste

Season 2- Ep61: Owning Your Sexuality with Chanta Blue 11.03.2019 39:24

In this episode of Celeste the Therapist Podcast, Celeste sits down with Chanta Blue, a licensed clinical social worker & certified sex therapist located in New Jersey. During their conversation, they discuss: - Chanta's journey to becoming a certified sex therapist. - Sexuality as black women. - Teaching children about the nature of sex. - How to heal from sexual trauma to begin having positive...

Season 2- 60: Do you allow other peoples opinion to affect you? 06.03.2019 13:06

In this bonus episode, Celeste talks about how we allow the opinion of others to affect us and ways we can think about shifting our perspective around this issue. Order "Relationship Goals" Learn more about Celeste Follow Celeste on Instagram Facebook Periscope Twitter Join a positive social network at LifeManagementTribe Become a Patron and support Celeste

Season 2 - Ep 59: Healing from Dissociative Identity Disorder and Abuse with DeJoly LaBrier 04.03.2019 39:15

Welcome back everyone! To kick off season 2, I had an intense discussion with author, keynote speaker, workshop leader, consultant and mentor deJoly LaBrier. In this episode deJoly and I dive deep into her story of overcoming ritual abuse, dissociative identity disorder, and chronic depression. We also discuss how she used her experience to inspire, mentor and consult others with similar experie...

Ep 58: How do I find Motivation? 27.02.2019 11:34

In this bonus episode Celeste talks about how mindset plays a huge role in our level of motivation. Celeste will be back for Season 2 interviewing guest starting 3/4/19. Order "Relationship Goals" Learn more about Celeste Follow Celeste on Instagram Facebook Periscope Twitter Join a positive social network at LifeManagementTribe Become a Patron and support Celeste

Ep 57: The Secret to Change 20.02.2019 10:12

In this bonus episode, Celeste talks about ways we can make changes in our life. Attend the Launch Party for "Relationship Goals" 2/23/19 Order "Relationship Goals" Learn more about Celeste Follow Celeste on Instagram Facebook Periscope Twitter Join a positive social network at LifeManagementTribe Become a Patron and support Celeste