Celebrate Cultivate

Is growth always a hard and difficult journey? Or is it possible to expand with ease? While I’m out on maternity leave with baby #3, we are revisiting some of the show’s best episodes. Today we’re going back to Episode 47 where I explore thoughts on ease vs. effort and then share from my intuition. I also offer 4 simple ways to connect with your inner voice in everyday life. → Access the show note...

We’re revisiting some of the best of the show while I’m out on maternity leave and today’s episode is the perfect follow-up from last week! If you’ve ever thought about becoming an Inner Voice Facilitator, this episode is all about my experience with Jess Lively's training last year. I'm answering questions about coaching this way and talking about how it has changed my life. → Access the show not...

We’re revisiting some of the best episodes from the show while I’m out on maternity leave and today we’re going way back to Episode 12! Tune in as I share what I learned during my inner voice session with Nicole Perkins. This experience helped paved the path to where I am now with intuition coaching, so it’s super fun to revisit. If  you’re curious what a session with me is like, this will give yo...

With Autumn officially here, it’s the perfect time to embrace new energy. This episode originally aired in January, but these 5 rituals and practices for new beginnings are ones you can try anytime! → Access the show notes for today’s episode here: https://www.kaileenelise.com/podcast/5-ideas-for-new-beginnings

We’re revisiting some of the best episodes from the show while I’m out on maternity leave and today’s conversation with Amber Burns is one of my top picks! Amber is a freelance writer, content creator, book nerd… and she even has her own podcast, called Thank You For Asking. She’s seriously one of my favorite people to follow online and I think you’re going to love her too. This conversation offer...

We’re going back to one of the all-time top downloaded episodes of the show! Tune in for a conversation about rituals, creativity, and accessing the calm within with Kate Waitzkin. This episode is a great one to revisit this time of year with school in session and autumn quickly approaching. It’s the perfect time to refresh some of the rhythms, routines, and rituals in your life. → Access the show...

We’re going back to Season 3 for an interview with fellow Inner Voice Facilitator, Gyan Gurung! Listen as Gyan and I talk about your authentic identity beyond work, certifications, and the labels we all lean upon. We ask and answer the question, “If we aren’t what we do… then what are we?” And chat about the intersection of alignment, flow, and intuition. → Access the show notes for today’s episod...

We’re going back to Season 2 this week for an interview with my coach, mentor, and friend, Emma Natter! Listen as we talk about rituals, careers, motherhood, and creativity.  I’ve spent all of 2021 as a member of Emma’s group coaching program called The Order, which has been an amazing source of support and inspiration for my business. Emma is now launching the Emma Natter School of Creative Entre...

We’re going back to episode 48 and talking all about full moon rituals for business. If you’re listening to this live, there’s a Full (Blue) Moon on Sunday. It’s the perfect time to try the rituals I share… or practice a ritual of your own! Whatever you do, do it with the intention to let go what isn’t serving you to make space for more of what will! → Access the show notes for today’s episode, in...

Today’s episode is about going out on maternity leave, a gentle approach to manifesting, and how I’m making space for what’s ahead. I’m also sharing the four things I’m doing to cultivate calm through this current coronavirus surge! → Access the show notes for today’s episode, including the signup for my manifesting freebie here: https://www.kaileenelise.com/podcast/maternity-leave-manifesting

Want to read more, but not sure how to make it happen? Tune in for rituals that encourage reading, my favorite book-related resources, and what I’ve read so far this year. → Access the show notes for today’s episode, including links to all the books mentioned right here: https://www.kaileenelise.com/podcast/rituals-for-reading-more

Join me for a personal update, plus ideas to consider around pauses, pivots, and trusting the path. I get into why breaks and rest are underappreciated elements of progress. I talk about how shifts and pivots are a natural part of life, but as humans we desire and dread change at the same time. And I share why being gentle and having compassion for yourself can help you trust your journey. → Acces...

Tiffany Clarke Harrison joins me for a conversation about career, creativity, health, motherhood, and intuition as a Black woman and former “should girl." She believes we are here in this life to feel it out, not figure it out. As an author and mentor for intuitive writers, she is passionate about helping others heal who they’ve been so they can write from a place of freedom. Writers and non-write...

Today’s episode is an idea that keeps coming to me. In the past few months, this thought that “ease isn’t easy” has visited me often. I’m coming to you with a conversation that’s a bit less prepared and more raw than usual, but these concepts are ready to be shared. Tune in if you’ve ever wanted more ease in your life… or if you are unsure of the difference between ease and easy. I’m offering ques...

Caitlin Curiosity joins the podcast for a conversation about intentional living. We talk about intuition, fear, and following your gut over other people’s opinions. Caitlin’s grounded nature and delightful spirit shine through in this episode. Tune in for a fresh perspective on integrating intuition in business and life! → Access show notes and links here: https://www.kaileenelise.com/podcast/cait...

I never thought my son’s 5th birthday would feel like a milestone for me, but here we are! In today's episode, I’m sharing my journey to motherhood. I talk about the lessons I’ve learned, plus a few favorite books that have supported me along the way. → Access show notes and links here: https://www.kaileenelise.com/podcast/5-years-of-motherhood

Psychic medium, rune witch, and published author Chloe Elgar joins the show for a conversation about her new book, Revealed by Darkness. Chloe shares her unique and refreshing perspective on the dark and why it’s such an important element to life. Listen for her wisdom on intuition, duality, and the resilience that comes in walking through difficult times. → Access show notes and links here: https...

Welcome to Season Four! Listen for a preview of what’s ahead this season. I’m sharing thoughts on maternity leave, plus all the details on Summer In Flow, which is the last retreat I’m hosting before this third baby arrives! → Access show notes and links here: https://www.kaileenelise.com/podcast/welcome-to-season-four

This is the season three finale! Tune in for the top episodes from this season, plus some personal updates on my pregnancy and how I have a fresh perspective on longevity. I’m also revealing the details of my upcoming virtual retreat and coaching program, Summer In Flow. → Access show notes and links here: https://www.kaileenelise.com/podcast/season-three

Alexandra Friendly joins the show for a conversation about creativity, intuition, and motherhood. We talk about how Alex has learned to trust her intuition in work as a family photographer and in her life navigating ADHD. Alex also shares about her journey with mindfulness meditation and her favorite mantra. This episode is filled with inspiration, wisdom, and so much joy! → Access show notes and...

Amber Burns joins me for an inspiring conversation about intuition, mental health, and creativity. She answers the question, “How do you do it all?” And she explains why sharing about her personal journey with anxiety and mental health has been so important… especially through this past year. Tune in, take a deep breath, and enjoy Amber’s radiant spirit. → Access show notes and links here: https:/...

A conversation about honoring your desires in alignment with your intuition. Plus, a reminder that cultivating more of what you want isn’t always about taking action. It can also mean ease and clarity, focus and surrender. This episode includes journal prompts and ideas to try if you’ve been wanting to find that balance between appreciating your life as it is while moving towards your dreams. → Ac...

Listen to learn why adding celebration to your every day will help you feel more grounded and at ease. In this episode, I share how to celebrate the good! If celebrating usually means cake and balloons for big occasions, this conversation will give you some ideas for bringing that magic to the small pockets of daily life. Tune in and take a deep breath. Your life is worth celebrating! → Access sho...

What does aligning to your magic mean? And how can you do more of it in everyday life? Listen for a conversation about magic, why it’s valuable, and how to invite it in. I share inspiration for exploring these topics on your own. Plus, a few ideas for playing with magic in easy, accessible ways. → Access show notes and links here: https://www.kaileenelise.com/podcast/aligning-to-your-magic

Do you give yourself permission to do what you desire? And to not do the things that feel out of alignment? In this episode, I share ideas for playing with permission. I explore how things like boundaries and other people's opinions can impact how you feel about giving yourself permission. Tune in and let me know what resonates! → Access show notes and links here: https://www.kaileenelise.com/podc...